Jigsaw Health Essential Blend, Multi-Mineral, 90 Capsules supplement bottle
Jigsaw Health

Essential Blend, Multi-Mineral, 90 Capsules

What We Researched
8 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
94
Product Score Excellent
88
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
lodine (from potassium iodide) 150 mcg 100%
Zinc (from zinc bisglycinate chelate) TRAACS® 15 mg 136%
Selenium (from selenium glycinate complex) 200 mcg 364%
Copper (from copper bisglycinate chelate) TRAACS® 2 mg 222%
Manganese (from manganese bisglycinate chelate) TRAACS® 2 mg 87%
Chromium (from chromium nicotinate glycinate chelate) TRAACS® 400 mcg 1,143%
Molybdenum (from molybdenum glycinate chelate) TRAACS® 150 mcg 333%
ConcenTrace® MCC 5 mg
Bioavailability Excellent

Absorption Rating

  • lodine (from potassium iodide) Good
  • Zinc (from zinc bisglycinate chelate) TRAACS® Good
  • Selenium (from selenium glycinate complex) Good
  • Copper (from copper bisglycinate chelate) TRAACS® Good
  • Manganese (from manganese bisglycinate chelate) TRAACS® Good
  • Chromium (from chromium nicotinate glycinate chelate) TRAACS® Good
  • Molybdenum (from molybdenum glycinate chelate) TRAACS® Good
  • ConcenTrace® MCC Fair
Other Ingredients Excellent

Fillers & Additives

  • White rice flour (for bulk)
  • Vegetarian capsule (as hypromellose)
  • Magnesium stearate and silicon dioxide (synergistic anti-caking agents)
  • Maltodextrin (derived from corn, as carrier)
Efficacy Very Good

Dosage Analysis

  • lodine (from potassium iodide) 150 mcg Under-dosed
  • Zinc (from zinc bisglycinate chelate) TRAACS® 15 mg Effective
  • Selenium (from selenium glycinate complex) 200 mcg Effective
  • Copper (from copper bisglycinate chelate) TRAACS® 2 mg Effective
  • Manganese (from manganese bisglycinate chelate) TRAACS® 2 mg Effective
  • Chromium (from chromium nicotinate glycinate chelate) TRAACS® 400 mcg Effective
  • Molybdenum (from molybdenum glycinate chelate) TRAACS® 150 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
lodine (from potassium iodide) 150 mcg 100%
Zinc (from zinc bisglycinate chelate) TRAACS® 15 mg 136%
Selenium (from selenium glycinate complex) 200 mcg 364%
Copper (from copper bisglycinate chelate) TRAACS® 2 mg 222%
Manganese (from manganese bisglycinate chelate) TRAACS® 2 mg 87%
Chromium (from chromium nicotinate glycinate chelate) TRAACS® 400 mcg 1,143%
Molybdenum (from molybdenum glycinate chelate) TRAACS® 150 mcg 333%
ConcenTrace® MCC 5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$31$30$29$28 Mar 12 $29.97
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Jigsaw Health

Founded 2005 · Scottsdale, Arizona, United States · 31 products · jigsawhealth.com

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

1 incident
Prop 65 leadSource
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Frequently Asked Questions
Is Jigsaw Health Essential Blend, Multi-Mineral a good supplement?

Jigsaw Health Essential Blend, Multi-Mineral, 90 Capsules received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 8 active ingredients with 90 servings per container. Of the 4 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Jigsaw Health, holds a brand trust score of 88/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in Jigsaw Health Essential Blend, Multi-Mineral?

Jigsaw Health Essential Blend, Multi-Mineral contains 8 active ingredients: lodine (from potassium iodide) (150 mcg), Zinc (from zinc bisglycinate chelate) TRAACS® (15 mg), Selenium (from selenium glycinate complex) (200 mcg), Copper (from copper bisglycinate chelate) TRAACS® (2 mg), Manganese (from manganese bisglycinate chelate) TRAACS® (2 mg), Chromium (from chromium nicotinate glycinate chelate) TRAACS® (400 mcg), and 2 more. Notable high-dose ingredients include Selenium at 364% DV, Copper at 222% DV, Chromium at 1,143% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Jigsaw Health Essential Blend, Multi-Mineral safe to take?

Jigsaw Health Essential Blend, Multi-Mineral, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Jigsaw Health a trustworthy supplement brand?

Jigsaw Health receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2005 and headquartered in Scottsdale, Arizona, United States, the company offers 31 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Jigsaw Health has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.