Jarrow Formulas Mood Multi+™, 60 Tablets supplement bottle
Jarrow Formulas

Mood Multi+™, 60 Tablets

What We Researched
31 active ingredients analyzed · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
83
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene & Retinyl Palmitate) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin D (as D3 Cholecalciferol) (2000 IU) 50 mcg 250%
Vitamin E (as d-Alpha Tocopherol) 15 mg 100%
Vitamin K1 (as Phylloquinone) 120 mcg 100%
Thiamin (as Thiamine Mononitrate) 1.2 mg 100%
Riboflavin 1.3 mg 100%
Niacin (as Nicotinic Acid) 16 mg NE§ 100%
Vitamin B6 (as Pyridoxine HCl) 1.7 mg 100%
Folate (from Calcium L-5-Methyltetrahydrofolate) 408 mcg DFE‡ 102%
Vitamin B12 (as Methylcobalamin) 50 mcg 2083%
Biotin (as d-Biotin) 30 mcg 100%
Pantothenic Acid (as d-Calcium Pantothenate) 5 mg 100%
Choline (as Choline Bitartrate) 14 mg 3%
Calcium (as Dicalcium Phosphate & Calcium Pantothenate) 200 mg 15%
Iodine (from Kelp Extract) (Laminaria japonica) (Thallus) 150 mcg 100%
Magnesium (as Magnesium Oxide) 42 mg 10%
Zinc (as Zinc Oxide) 11 mg 100%
Selenium (as L-Selenomethionine) 55 mcg 100%
Copper (as Copper Gluconate) 0.9 mg 100%
Manganese (as Manganese Citrate) 2.3 mg 100%
Chromium (from Saccharomyces cerevisiae) 35 mcg 100%
Molybdenum (as Sodium Molybdate) 45 mcg 100%
Chloride (as Potassium Chloride) 89 mg 4%
Potassium (as Potassium Chloride) 99 mg 2%
Vegetarian Enzyme BlendAmylase (3,636 DU), Protease 4.5 (9,091 HUT), Protease 3.0 (9 SAPU), Lipase (318 FIP), Alpha Galactosidase (68 CaIU), Lactase (455 ALU), Peptidase (1,136 HUT), Protease 6.0 (1,136 HUT). 100 mg
Zembrin®((Sceletium tortuosum) (Aerial Parts) extract) 25 mg
Lutein (Marigold Petal Extract) (Tagetes erecta) 10 mg
Boron (as Boron Glycinate) 3 mg
Zeaxanthin (Marigold Petal Extract) (Tagetes erecta) 2 mg
Vitamin K2 (as MK-7 [Menaquinone-7]) 90 mcg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta Carotene & Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as D3 Cholecalciferol) (2000 IU) Good
  • Vitamin E (as d-Alpha Tocopherol) Good
  • Vitamin K1 (as Phylloquinone) Fair
  • Thiamin (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Nicotinic Acid) Good
  • Vitamin B6 (as Pyridoxine HCl) Fair
  • Folate (from Calcium L-5-Methyltetrahydrofolate) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin (as d-Biotin) Good
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Dicalcium Phosphate & Calcium Pantothenate) Fair
  • Iodine (from Kelp Extract) (Laminaria japonica) (Thallus) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Gluconate) Good
  • Manganese (as Manganese Citrate) Good
  • Chromium (from Saccharomyces cerevisiae) Fair
  • Molybdenum (as Sodium Molybdate) Good
  • Chloride (as Potassium Chloride) Good
  • Potassium (as Potassium Chloride) Good
  • Vegetarian Enzyme BlendAmylase (3,636 DU), Protease 4.5 (9,091 HUT), Protease 3.0 (9 SAPU), Lipase (318 FIP), Alpha Galactosidase (68 CaIU), Lactase (455 ALU), Peptidase (1,136 HUT), Protease 6.0 (1,136 HUT). Good
  • Zembrin®((Sceletium tortuosum) (Aerial Parts) extract) Good
  • Lutein (Marigold Petal Extract) (Tagetes erecta) Good
  • Boron (as Boron Glycinate) Good
  • Zeaxanthin (Marigold Petal Extract) (Tagetes erecta) Good
  • Vitamin K2 (as MK-7 [Menaquinone-7]) Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta Carotene & Retinyl Palmitate) 900 mcg RAE Effective
  • Vitamin C (as Ascorbic Acid) 90 mg Effective
  • Vitamin D (as D3 Cholecalciferol) (2000 IU) 50 mcg Effective
  • Vitamin E (as d-Alpha Tocopherol) 15 mg Effective
  • Vitamin K1 (as Phylloquinone) 120 mcg Effective
  • Thiamin (as Thiamine Mononitrate) 1.2 mg Effective
  • Riboflavin 1.3 mg Effective
  • Niacin (as Nicotinic Acid) 16 mg NE§ Effective
  • Vitamin B6 (as Pyridoxine HCl) 1.7 mg Effective
  • Folate (from Calcium L-5-Methyltetrahydrofolate) 408 mcg DFE‡ Effective
  • Vitamin B12 (as Methylcobalamin) 50 mcg Effective
  • Biotin (as d-Biotin) 30 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 5 mg Effective
  • Choline (as Choline Bitartrate) 14 mg Under-dosed
  • Calcium (as Dicalcium Phosphate & Calcium Pantothenate) 200 mg Under-dosed
  • Iodine (from Kelp Extract) (Laminaria japonica) (Thallus) 150 mcg Effective
  • Magnesium (as Magnesium Oxide) 42 mg Under-dosed
  • Zinc (as Zinc Oxide) 11 mg Effective
  • Selenium (as L-Selenomethionine) 55 mcg Effective
  • Copper (as Copper Gluconate) 0.9 mg Effective
  • Manganese (as Manganese Citrate) 2.3 mg Effective
  • Chromium (from Saccharomyces cerevisiae) 35 mcg Effective
  • Molybdenum (as Sodium Molybdate) 45 mcg Effective
  • Chloride (as Potassium Chloride) 89 mg Under-dosed
  • Potassium (as Potassium Chloride) 99 mg Under-dosed
  • Zembrin®((Sceletium tortuosum) (Aerial Parts) extract) 25 mg Effective
  • Lutein (Marigold Petal Extract) (Tagetes erecta) 10 mg Effective
  • Boron (as Boron Glycinate) 3 mg Effective
  • Zeaxanthin (Marigold Petal Extract) (Tagetes erecta) 2 mg Effective
  • Vitamin K2 (as MK-7 [Menaquinone-7]) 90 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene & Retinyl Palmitate) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin D (as D3 Cholecalciferol) (2000 IU) 50 mcg 250%
Vitamin E (as d-Alpha Tocopherol) 15 mg 100%
Vitamin K1 (as Phylloquinone) 120 mcg 100%
Thiamin (as Thiamine Mononitrate) 1.2 mg 100%
Riboflavin 1.3 mg 100%
Niacin (as Nicotinic Acid) 16 mg NE§ 100%
Vitamin B6 (as Pyridoxine HCl) 1.7 mg 100%
Folate (from Calcium L-5-Methyltetrahydrofolate) 408 mcg DFE‡ 102%
Vitamin B12 (as Methylcobalamin) 50 mcg 2083%
Biotin (as d-Biotin) 30 mcg 100%
Pantothenic Acid (as d-Calcium Pantothenate) 5 mg 100%
Choline (as Choline Bitartrate) 14 mg 3%
Calcium (as Dicalcium Phosphate & Calcium Pantothenate) 200 mg 15%
Iodine (from Kelp Extract) (Laminaria japonica) (Thallus) 150 mcg 100%
Magnesium (as Magnesium Oxide) 42 mg 10%
Zinc (as Zinc Oxide) 11 mg 100%
Selenium (as L-Selenomethionine) 55 mcg 100%
Copper (as Copper Gluconate) 0.9 mg 100%
Manganese (as Manganese Citrate) 2.3 mg 100%
Chromium (from Saccharomyces cerevisiae) 35 mcg 100%
Molybdenum (as Sodium Molybdate) 45 mcg 100%
Chloride (as Potassium Chloride) 89 mg 4%
Potassium (as Potassium Chloride) 99 mg 2%
Vegetarian Enzyme BlendAmylase (3,636 DU), Protease 4.5 (9,091 HUT), Protease 3.0 (9 SAPU), Lipase (318 FIP), Alpha Galactosidase (68 CaIU), Lactase (455 ALU), Peptidase (1,136 HUT), Protease 6.0 (1,136 HUT). 100 mg
Zembrin®((Sceletium tortuosum) (Aerial Parts) extract) 25 mg
Lutein (Marigold Petal Extract) (Tagetes erecta) 10 mg
Boron (as Boron Glycinate) 3 mg
Zeaxanthin (Marigold Petal Extract) (Tagetes erecta) 2 mg
Vitamin K2 (as MK-7 [Menaquinone-7]) 90 mcg

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$37$36$35$34$33 Mar 12 $35.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Jarrow Formulas

Founded 1977 · Los Angeles, California, USA · 138 products · jarrow.com/

Certifications

5 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Recall Liquid L-Carnitine2018-01-15Source
Prop 65 Lead2017-09-07Source
Related Supplements
Frequently Asked Questions
Is Jarrow Formulas Mood Multi+™, 60 Tablets a good supplement?

Jarrow Formulas Mood Multi+™, 60 Tablets received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients with 30 servings per container. The manufacturer, Jarrow Formulas, holds a brand trust score of 83/100 with 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Jarrow Formulas Mood Multi+™, 60 Tablets?

Jarrow Formulas Mood Multi+™, 60 Tablets contains 31 active ingredients: Vitamin A (as Beta Carotene & Retinyl Palmitate) (900 mcg RAE), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D (as D3 Cholecalciferol) (2000 IU) (50 mcg), Vitamin E (as d-Alpha Tocopherol) (15 mg), Vitamin K1 (as Phylloquinone) (120 mcg), Thiamin (as Thiamine Mononitrate) (1.2 mg), and 25 more. Notable high-dose ingredients include Vitamin D at 250% DV, Vitamin B12 at 2083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Jarrow Formulas Mood Multi+™, 60 Tablets safe to take?

Jarrow Formulas Mood Multi+™, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Jarrow Formulas a trustworthy supplement brand?

Jarrow Formulas receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Los Angeles, California, USA, the company offers 138 products in their lineup. They hold 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Jarrow Formulas has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.