Jarrow Formulas BoneUp 3 Per-Day, 1,000 mg, 90 Capsules supplement bottle
Jarrow Formulas

BoneUp 3 Per-Day, 1,000 mg, 90 Capsules

What We Researched
9 active ingredients analyzed · 2 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
69
Product Score Fair
83
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic Acid) 33.3 mg 37%
Vitamin D (as D3 Cholecalciferol) (333 IU) 8.3 mcg 42%
Calcium (Elemental)(from Microcrystalline Hydroxyapatite) 333.3 mg 26%
Magnesium (as Magnesium Oxide) 116.7 mg 28%
Zinc (as Zinc L-Methionine Sulfate) 3.3 mg 30%
Copper (as Copper Gluconate) 0.333 mg 37%
Manganese (as Manganese Citrate) 0.333 mg 14%
Vitamin K2 (as Natural MK-7 [Menaquinone-7]) 15 mcg
Boron (as Boron Citrate) 1 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as D3 Cholecalciferol) (333 IU) Good
  • Calcium (Elemental)(from Microcrystalline Hydroxyapatite) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc L-Methionine Sulfate) Fair
  • Copper (as Copper Gluconate) Good
  • Manganese (as Manganese Citrate) Good
  • Vitamin K2 (as Natural MK-7 [Menaquinone-7]) Good
  • Boron (as Boron Citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Capsule (Bovine Gelatin)
  • Magnesium Stearate (Vegetable Source) and Silicon Dioxide
Efficacy Very Poor

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) 33.3 mg Under-dosed
  • Vitamin D (as D3 Cholecalciferol) (333 IU) 8.3 mcg Under-dosed
  • Calcium (Elemental)(from Microcrystalline Hydroxyapatite) 333.3 mg Under-dosed
  • Magnesium (as Magnesium Oxide) 116.7 mg Under-dosed
  • Zinc (as Zinc L-Methionine Sulfate) 3.3 mg Under-dosed
  • Copper (as Copper Gluconate) 0.333 mg Under-dosed
  • Manganese (as Manganese Citrate) 0.333 mg Under-dosed
  • Vitamin K2 (as Natural MK-7 [Menaquinone-7]) 15 mcg Under-dosed
  • Boron (as Boron Citrate) 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as Ascorbic Acid) 33.3 mg 37%
Vitamin D (as D3 Cholecalciferol) (333 IU) 8.3 mcg 42%
Calcium (Elemental)(from Microcrystalline Hydroxyapatite) 333.3 mg 26%
Magnesium (as Magnesium Oxide) 116.7 mg 28%
Zinc (as Zinc L-Methionine Sulfate) 3.3 mg 30%
Copper (as Copper Gluconate) 0.333 mg 37%
Manganese (as Manganese Citrate) 0.333 mg 14%
Vitamin K2 (as Natural MK-7 [Menaquinone-7]) 15 mcg
Boron (as Boron Citrate) 1 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Capsule (Bovine Gelatin) Generally_safe

It is used to enclose and deliver the supplement ingredients.

Magnesium Stearate (Vegetable Source) and Silicon Dioxide Generally_safe

They are used to improve the flow and processing of the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 Mar 12 $20.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Jarrow Formulas

Founded 1977 · Los Angeles, California, USA · 138 products · jarrow.com/

Certifications

5 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Recall Liquid L-Carnitine2018-01-15Source
Prop 65 Lead2017-09-07Source
Related Supplements
Frequently Asked Questions
Is Jarrow Formulas BoneUp 3 Per-Day, 1 a good supplement?

Jarrow Formulas BoneUp 3 Per-Day, 1,000 mg, 90 Capsules received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Jarrow Formulas, holds a brand trust score of 83/100 with 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Jarrow Formulas BoneUp 3 Per-Day, 1?

Jarrow Formulas BoneUp 3 Per-Day, 1 contains 9 active ingredients: Vitamin C (as Ascorbic Acid) (33.3 mg), Vitamin D (as D3 Cholecalciferol) (333 IU) (8.3 mcg), Calcium (Elemental)(from Microcrystalline Hydroxyapatite) (333.3 mg), Magnesium (as Magnesium Oxide) (116.7 mg), Zinc (as Zinc L-Methionine Sulfate) (3.3 mg), Copper (as Copper Gluconate) (0.333 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Jarrow Formulas BoneUp 3 Per-Day, 1 safe to take?

Jarrow Formulas BoneUp 3 Per-Day, 1,000 mg, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Jarrow Formulas a trustworthy supplement brand?

Jarrow Formulas receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Los Angeles, California, USA, the company offers 138 products in their lineup. They hold 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Jarrow Formulas has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.