Jamieson Laboratories Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU), Zero Sugar, Peach, 60 Count supplement bottle
Jamieson Laboratories

Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU), Zero Sugar, Peach, 60 Count

What We Researched
2 active ingredients analyzed · 14 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
100
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (cholecalciferol) 25 mcg (1000 IU)
Vitamin K2 (Menaquinone-70) 100 mcg
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 (cholecalciferol) Good
  • Vitamin K2 (Menaquinone-70) Good
Other Ingredients Excellent

Fillers & Additives

  • Pectin
  • Maltitol
  • Isomalto-oligosaccharides
  • Citric Acid
  • Malic Acid
  • Sodium Citrate
  • Stevia Leaf Extract
  • Sunflower Lecithin
  • Natural peach flavour
  • Vegetable juice
  • Rice Flour
  • Vegetable Oil
  • Carnauba Wax
  • Medium chain triglycerydes
Efficacy Excellent

Dosage Analysis

  • Vitamin D3 (cholecalciferol) 25 mcg (1000 IU) Effective
  • Vitamin K2 (Menaquinone-70) 100 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 (cholecalciferol) 25 mcg (1000 IU)
Vitamin K2 (Menaquinone-70) 100 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Maltitol Generally_safe

It is used to add sweetness with fewer calories than sugar.

Isomalto-oligosaccharides Generally_safe

It is used as a sweetener or prebiotic fiber.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Natural peach flavour Unknown
Vegetable juice Unknown
Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Vegetable Oil Generally_safe

It can be used as a carrier or emollient.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Medium chain triglycerydes Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $21.67
Amazon_Ca

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Related Supplements
Frequently Asked Questions
Is Jamieson Laboratories Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU) a good supplement?

Jamieson Laboratories Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU), Zero Sugar, Peach, 60 Count received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients Of the 14 inactive ingredients, 8 are rated safe and 0 are flagged for review.

What are the ingredients in Jamieson Laboratories Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU)?

Jamieson Laboratories Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU) contains 2 active ingredients: Vitamin D3 (cholecalciferol) (25 mcg (1000 IU)), Vitamin K2 (Menaquinone-70) (100 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Jamieson Laboratories Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU) safe to take?

Jamieson Laboratories Youtheory Vitamin K2D3 Gummies, 100 mcg or 25 mcg (1000 IU), Zero Sugar, Peach, 60 Count has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.