Jamieson Melatonin with Magnesium Tablets, 5 mg, 60 Count
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Elemental Magnesium (Bisglycinate, citrate, oxide) | 150 mg | — |
| Melatonin | 5 mg | — |
Bioavailability Very Good
Absorption Rating
- Elemental Magnesium (Bisglycinate, citrate, oxide) Good
- Melatonin Fair
Other Ingredients Good
Fillers & Additives
- Cellulose
- Modified Cellulose Gum
- Hydroxypropyl Cellulose
- Water-soluble cellulose
- Vegetable Stearic Acid
- Titanium Dioxide High
- Silica
Efficacy Fair
Dosage Analysis
- Elemental Magnesium (Bisglycinate, citrate, oxide) 150 mg Under-dosed
- Melatonin 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Elemental Magnesium (Bisglycinate, citrate, oxide) | 150 mg | |
| Melatonin | 5 mg |
Other Ingredients
Cellulose Safe
Modified Cellulose Gum Generally_safe
Water-soluble cellulose Unknown
Vegetable Stearic Acid Generally_safe
Titanium Dioxide Caution
Silica Safe
Price Comparison
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Is Jamieson Laboratories Jamieson Melatonin with Magnesium Tablets, 5 mg a good supplement?
Jamieson Laboratories Jamieson Melatonin with Magnesium Tablets, 5 mg, 60 Count received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients Of the 7 inactive ingredients, 3 are rated safe and 1 are flagged for review.
What are the ingredients in Jamieson Laboratories Jamieson Melatonin with Magnesium Tablets, 5 mg?
Jamieson Laboratories Jamieson Melatonin with Magnesium Tablets, 5 mg contains 2 active ingredients: Elemental Magnesium (Bisglycinate, citrate, oxide) (150 mg), Melatonin (5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Jamieson Laboratories Jamieson Melatonin with Magnesium Tablets, 5 mg safe to take?
Jamieson Laboratories Jamieson Melatonin with Magnesium Tablets, 5 mg, 60 Count has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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