Jamieson Healthy SLEEP 30 Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Melatonin | 5 mg | — |
| Skullcap (4:1) extract (Scutellaria lateriflora, herb top) equivalent to 250 mg of raw herb | 62.5 mg | — |
| Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins | 100 mg | — |
| Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb | 5 mg | — |
| L-Theanine | 100 mg | — |
Bioavailability Good
Absorption Rating
- Melatonin Fair
- Skullcap (4:1) extract (Scutellaria lateriflora, herb top) equivalent to 250 mg of raw herb Poor
- Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins Good
- Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb Good
- L-Theanine Good
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Calcium Phosphate
- Water-soluble cellulose
- Vegetable Stearic Acid
- Modified Cellulose Gum
- Silica
- Vegetable Magnesium Stearate
- Sodium Copper Chlorophyllin
- Hydroxypropyl Cellulose
- Peppermint Oil
Efficacy Fair
Dosage Analysis
- Melatonin 5 mg Effective
- Skullcap (4:1) extract (Scutellaria lateriflora, herb top) equivalent to 250 mg of raw herb 62.5 mg Under-dosed
- Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins 100 mg Under-dosed
- Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb 5 mg Under-dosed
- L-Theanine 100 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Melatonin | 5 mg | |
| Skullcap (4:1) extract (Scutellaria lateriflora, herb top) equivalent to 250 mg of raw herb | 62.5 mg | |
| Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins | 100 mg | |
| Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb | 5 mg | |
| L-Theanine | 100 mg |
Other Ingredients
Cellulose Safe
Calcium Phosphate Generally_safe
Water-soluble cellulose Unknown
Vegetable Stearic Acid Generally_safe
Modified Cellulose Gum Generally_safe
Silica Safe
Peppermint Oil Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Jamieson Laboratories Jamieson Healthy SLEEP 30 Caplets a good supplement?
Jamieson Laboratories Jamieson Healthy SLEEP 30 Caplets received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients Of the 10 inactive ingredients, 5 are rated safe and 0 are flagged for review.
What are the ingredients in Jamieson Laboratories Jamieson Healthy SLEEP 30 Caplets?
Jamieson Laboratories Jamieson Healthy SLEEP 30 Caplets contains 5 active ingredients: Melatonin (5 mg), Skullcap (4:1) extract (Scutellaria lateriflora, herb top) equivalent to 250 mg of raw herb (62.5 mg), Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins (100 mg), Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb (5 mg), L-Theanine (100 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Jamieson Laboratories Jamieson Healthy SLEEP 30 Caplets safe to take?
Jamieson Laboratories Jamieson Healthy SLEEP 30 Caplets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.