Sunny Mood® with Rhodiola, 75 Liquid Soft-Gels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 2 g | <1%** |
| Vitamin D3 (as Cholecalciferol) (1200 IU) | 30 mcg | 150% |
| Iron | 0.4 mg | 2% |
| Magnesium (as Magnesium Citrate) | 150 mg | 36% |
| Chromium (as Chromium Picolinate) | 200 mcg | 571% |
| Flaxseed Oil (50% Alpha Linolenic Acid (ALA), 540 mg) (seed) | 1080 mg | † |
| Fish Oil (18% Eicosapentaenoic Acid (EPA), 90 mg, 12% Docosahexaenoic Acid (DHA), 60 mg) | 500 mg | † |
| Rhodiola (Rhodiola rosea) extract (3% rosavins, 10.2 mg) (1% salidroside, 3.4 mg) (root) | 340 mg | † |
| Lemon Balm extract (4:1) (leaf) | 300 mg | † |
| Passionflower extract (4:1) (aerial) | 200 mg | † |
| Damiana extract (4:1) (leaf) | 200 mg | † |
| L-Theanine | 80 mg | † |
| Saffron (Crocus sativus) extract (flower and stigma) | 10 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) | 6 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin D3 (as Cholecalciferol) (1200 IU) Good
- Iron Fair
- Magnesium (as Magnesium Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Flaxseed Oil (50% Alpha Linolenic Acid (ALA), 540 mg) (seed) Good
- Fish Oil (18% Eicosapentaenoic Acid (EPA), 90 mg, 12% Docosahexaenoic Acid (DHA), 60 mg) Good
- Rhodiola (Rhodiola rosea) extract (3% rosavins, 10.2 mg) (1% salidroside, 3.4 mg) (root) Good
- Lemon Balm extract (4:1) (leaf) Good
- Passionflower extract (4:1) (aerial) Good
- Damiana extract (4:1) (leaf) Fair
- L-Theanine Good
- Saffron (Crocus sativus) extract (flower and stigma) Good
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) Good
Other Ingredients Good
Fillers & Additives
- Gelatin
- Purified Water
- Glycerin
- Soy Lecithin
- Beeswax
- Maltodextrin riboflavin (color)
- Dextrin
- Titanium dioxide (color) and Silicon dioxide High
Efficacy Fair
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) (1200 IU) 30 mcg Effective
- Iron 0.4 mg Under-dosed
- Magnesium (as Magnesium Citrate) 150 mg Under-dosed
- Chromium (as Chromium Picolinate) 200 mcg Effective
- Flaxseed Oil (50% Alpha Linolenic Acid (ALA), 540 mg) (seed) 1080 mg Effective
- Fish Oil (18% Eicosapentaenoic Acid (EPA), 90 mg, 12% Docosahexaenoic Acid (DHA), 60 mg) 500 mg Effective
- Rhodiola (Rhodiola rosea) extract (3% rosavins, 10.2 mg) (1% salidroside, 3.4 mg) (root) 340 mg Effective
- Lemon Balm extract (4:1) (leaf) 300 mg Effective
- Passionflower extract (4:1) (aerial) 200 mg Under-dosed
- L-Theanine 80 mg Under-dosed
- Saffron (Crocus sativus) extract (flower and stigma) 10 mg Under-dosed
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) 6 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Total Fat | 2 g | 2%** |
| Saturated Fat | 0.5 g | 3%** |
| Cholesterol | 20 mg | 6% |
| Total Carbohydrates | 2 g | <1%** |
| Protein | 1 g | |
| Vitamin D3 (as Cholecalciferol) (1200 IU) | 30 mcg | 150% |
| Iron | 0.4 mg | 2% |
| Magnesium (as Magnesium Citrate) | 150 mg | 36% |
| Chromium (as Chromium Picolinate) | 200 mcg | 571% |
| Flaxseed Oil (50% Alpha Linolenic Acid (ALA), 540 mg) (seed) | 1080 mg | † |
| Fish Oil (18% Eicosapentaenoic Acid (EPA), 90 mg, 12% Docosahexaenoic Acid (DHA), 60 mg) | 500 mg | † |
| Rhodiola (Rhodiola rosea) extract (3% rosavins, 10.2 mg) (1% salidroside, 3.4 mg) (root) | 340 mg | † |
| Lemon Balm extract (4:1) (leaf) | 300 mg | † |
| Passionflower extract (4:1) (aerial) | 200 mg | † |
| Damiana extract (4:1) (leaf) | 200 mg | † |
| L-Theanine | 80 mg | † |
| Saffron (Crocus sativus) extract (flower and stigma) | 10 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) | 6 mg | † |
Other Ingredients
Gelatin Safe
Purified Water Safe
Glycerin Safe
Soy Lecithin Safe
Beeswax Safe
Maltodextrin riboflavin (color) Unknown
Dextrin Generally_safe
Price Comparison
Price History
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Is Irwin Naturals Sunny Mood® with Rhodiola, 75 Liquid Soft-Gels a good supplement?
Irwin Naturals Sunny Mood® with Rhodiola, 75 Liquid Soft-Gels received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 25 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals Sunny Mood® with Rhodiola, 75 Liquid Soft-Gels?
Irwin Naturals Sunny Mood® with Rhodiola, 75 Liquid Soft-Gels contains 19 active ingredients: Calories (30), Total Fat (2 g), Saturated Fat (0.5 g), Cholesterol (20 mg), Total Carbohydrates (2 g), Protein (1 g), and 13 more. Notable high-dose ingredients include Chromium at 571% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals Sunny Mood® with Rhodiola, 75 Liquid Soft-Gels safe to take?
Irwin Naturals Sunny Mood® with Rhodiola, 75 Liquid Soft-Gels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
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