Sunny Mood with 5-HTP, 80 Liquid Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 600 IU | 150% |
| Magnesium (as Magnesium Citrate) | 75 mg | 19% |
| Chromium (as Chromium Picolinate) | 100 mcg | 83% |
| Flaxseed Oil (seed) | 1100 mg | * |
| Rhodiola (Rhodiola rosea) extact (3% rosavins) (1% salidrosides) (root) | 170 mg | * |
| Lemon Balm extract (4:1) (aerial) | 150 mg | * |
| Damiana (Turnera diffusa) extract (4:1) (leaf) | 100 mg | * |
| 5-HTP (Griffonia simplicifolia) powder (seed) | 100 mg | * |
| Passionflower extract (4:1) (whole herb) | 100 mg | * |
| L-Theanine | 50 mg | * |
| Saffr'Activ Saffron extract (0.3% safranal) (stigma) | 5 mg | * |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) | 3 mg | * |
Bioavailability Excellent
Absorption Rating
- Vitamin D3 (as Cholecalciferol) Good
- Magnesium (as Magnesium Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Flaxseed Oil (seed) Good
- Rhodiola (Rhodiola rosea) extact (3% rosavins) (1% salidrosides) (root) Good
- Lemon Balm extract (4:1) (aerial) Good
- Damiana (Turnera diffusa) extract (4:1) (leaf) Fair
- 5-HTP (Griffonia simplicifolia) powder (seed) Good
- Passionflower extract (4:1) (whole herb) Good
- L-Theanine Good
- Saffr'Activ Saffron extract (0.3% safranal) (stigma) Good
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) Good
Other Ingredients Good
Fillers & Additives
- Gelatin
- Purified Water
- Glycerin
- Beeswax
- Soy Lecithin
- Maltodextrin
- Turmeric
- Titanium Dioxide High
- Riboflavin
- Silicon Dioxide
- Sodium copper chlorophyllin and Microcrystalline cellulose
Efficacy Poor
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 600 IU Effective
- Magnesium (as Magnesium Citrate) 75 mg Under-dosed
- Chromium (as Chromium Picolinate) 100 mcg Effective
- Flaxseed Oil (seed) 1100 mg Effective
- Rhodiola (Rhodiola rosea) extact (3% rosavins) (1% salidrosides) (root) 170 mg Under-dosed
- Lemon Balm extract (4:1) (aerial) 150 mg Under-dosed
- 5-HTP (Griffonia simplicifolia) powder (seed) 100 mg Under-dosed
- Passionflower extract (4:1) (whole herb) 100 mg Under-dosed
- L-Theanine 50 mg Under-dosed
- Saffr'Activ Saffron extract (0.3% safranal) (stigma) 5 mg Under-dosed
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) 3 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 600 IU | 150% |
| Magnesium (as Magnesium Citrate) | 75 mg | 19% |
| Chromium (as Chromium Picolinate) | 100 mcg | 83% |
| Flaxseed Oil (seed) | 1100 mg | * |
| Rhodiola (Rhodiola rosea) extact (3% rosavins) (1% salidrosides) (root) | 170 mg | * |
| Lemon Balm extract (4:1) (aerial) | 150 mg | * |
| Damiana (Turnera diffusa) extract (4:1) (leaf) | 100 mg | * |
| 5-HTP (Griffonia simplicifolia) powder (seed) | 100 mg | * |
| Passionflower extract (4:1) (whole herb) | 100 mg | * |
| L-Theanine | 50 mg | * |
| Saffr'Activ Saffron extract (0.3% safranal) (stigma) | 5 mg | * |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome) | 3 mg | * |
Other Ingredients
Gelatin Safe
Purified Water Safe
Glycerin Safe
Beeswax Safe
Soy Lecithin Safe
Maltodextrin Generally_safe
Turmeric Safe
Titanium Dioxide Caution
Riboflavin Safe
Silicon Dioxide Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Irwin Naturals Sunny Mood with 5-HTP, 80 Liquid Softgels a good supplement?
Irwin Naturals Sunny Mood with 5-HTP, 80 Liquid Softgels received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 40 servings per container. Of the 11 inactive ingredients, 8 are rated safe and 1 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals Sunny Mood with 5-HTP, 80 Liquid Softgels?
Irwin Naturals Sunny Mood with 5-HTP, 80 Liquid Softgels contains 12 active ingredients: Vitamin D3 (as Cholecalciferol) (600 IU), Magnesium (as Magnesium Citrate) (75 mg), Chromium (as Chromium Picolinate) (100 mcg), Flaxseed Oil (seed) (1100 mg), Rhodiola (Rhodiola rosea) extact (3% rosavins) (1% salidrosides) (root) (170 mg), Lemon Balm extract (4:1) (aerial) (150 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals Sunny Mood with 5-HTP, 80 Liquid Softgels safe to take?
Irwin Naturals Sunny Mood with 5-HTP, 80 Liquid Softgels has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 8 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.