Stress-Defy Sleep PM™, 50 Liquid Soft-Gels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | <1 g | <1%** |
| Flaxseed Oil (seed) | 950 mg | † |
| English Lavender (Lavandula angustifolia) extract (4:1)(aerial) | 250 mg | † |
| Deep Ocean Minerals™ | 200 mg | † |
| L-Theanine | 200 mg | † |
| Shoden® Ashwagandha extract (root, leaf) | 120 mg | † |
| English Lavender (Lavandula angustifolia) Essential Oil (flower) | 50 mg | † |
| Melatonin | 2 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Flaxseed Oil (seed) Good
- English Lavender (Lavandula angustifolia) extract (4:1)(aerial) Fair
- Deep Ocean Minerals™ Fair
- L-Theanine Good
- Shoden® Ashwagandha extract (root, leaf) Good
- English Lavender (Lavandula angustifolia) Essential Oil (flower) Fair
- Melatonin Fair
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) Good
Other Ingredients Very Good
Fillers & Additives
- Gelatin
- Purified Water
- Glycerin
- Maltodextrin
- Beeswax
- Sunflower Lecithin
- Titanium Dioxide (Color) Medium
- Gum Arabic
- Turmeric (Color)
- Caramel (Color)
- Red cabbage extract (color) and Sodium copper chlorophyllin (color)
Efficacy Fair
Dosage Analysis
- Flaxseed Oil (seed) 950 mg Under-dosed
- English Lavender (Lavandula angustifolia) extract (4:1)(aerial) 250 mg High
- L-Theanine 200 mg Effective
- Shoden® Ashwagandha extract (root, leaf) 120 mg Under-dosed
- English Lavender (Lavandula angustifolia) Essential Oil (flower) 50 mg Under-dosed
- Melatonin 2 mg Effective
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) 6 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Fat | 1 g | 1%** |
| Total Carbohydrates | <1 g | <1%** |
| Protein | 1 g | |
| Flaxseed Oil (seed) | 950 mg | † |
| English Lavender (Lavandula angustifolia) extract (4:1)(aerial) | 250 mg | † |
| Deep Ocean Minerals™ | 200 mg | † |
| L-Theanine | 200 mg | † |
| Shoden® Ashwagandha extract (root, leaf) | 120 mg | † |
| English Lavender (Lavandula angustifolia) Essential Oil (flower) | 50 mg | † |
| Melatonin | 2 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Other Ingredients
Gelatin Safe
Purified Water Safe
Glycerin Safe
Maltodextrin Generally_safe
Beeswax Safe
Sunflower Lecithin Safe
Titanium Dioxide (Color) Caution
Gum Arabic Safe
Turmeric (Color) Safe
Caramel (Color) Generally_safe
Price Comparison
Price History
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Is Irwin Naturals Stress-Defy Sleep PM™, 50 Liquid Soft-Gels a good supplement?
Irwin Naturals Stress-Defy Sleep PM™, 50 Liquid Soft-Gels received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 25 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals Stress-Defy Sleep PM™, 50 Liquid Soft-Gels?
Irwin Naturals Stress-Defy Sleep PM™, 50 Liquid Soft-Gels contains 12 active ingredients: Calories (15), Total Fat (1 g), Total Carbohydrates (<1 g), Protein (1 g), Flaxseed Oil (seed) (950 mg), English Lavender (Lavandula angustifolia) extract (4:1)(aerial) (250 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals Stress-Defy Sleep PM™, 50 Liquid Soft-Gels safe to take?
Irwin Naturals Stress-Defy Sleep PM™, 50 Liquid Soft-Gels has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
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