Irwin Naturals Shatavari-Rose Mind & Body, For Women, 60 Liquid Soft-Gels supplement bottle
Irwin Naturals

Shatavari-Rose Mind & Body, For Women, 60 Liquid Soft-Gels

What We Researched
17 active ingredients analyzed · 9 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
80
Product Score Good
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 g <1%**
Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg 2,941%
Magnesium (as Magnesium Citrate) 25 mg 6%
Flaxseed Oil (seed) 1200 mg
Pumpkin Oil (seed) 600 mg
Maca (Lepidium meyenii) extract (4:1)(root) 300 mg
Shatavari (Asparagus racemosus) extract (4:1)(root) 300 mg
Dandelion (Taraxacum mongolicum) extract (4:1)(root) 200 mg
Red Raspberry (Rubus idaeus) extract (4:1)(leaf) 200 mg
Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) 175 mg
Diindolymethane (DIM) 108 mg
Rose (Rosa spp.) extract (10:1)(petal) 30 mg
BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) 6 mg
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Magnesium (as Magnesium Citrate) Good
  • Flaxseed Oil (seed) Good
  • Pumpkin Oil (seed) Good
  • Maca (Lepidium meyenii) extract (4:1)(root) Good
  • Shatavari (Asparagus racemosus) extract (4:1)(root) Fair
  • Dandelion (Taraxacum mongolicum) extract (4:1)(root) Fair
  • Red Raspberry (Rubus idaeus) extract (4:1)(leaf) Fair
  • Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) Good
  • Diindolymethane (DIM) Fair
  • Rose (Rosa spp.) extract (10:1)(petal) Fair
  • BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) Good
Other Ingredients Very Good

Fillers & Additives

  • Gelatin
  • Purified Water
  • Glycerin
  • Beeswax
  • Soy Lecithin
  • Dextrin
  • Maltodextrin
  • Titanium Dioxide (Color) Medium
  • Silicon dioxide and lycopene (color)
Efficacy Good

Dosage Analysis

  • Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg Effective
  • Magnesium (as Magnesium Citrate) 25 mg Under-dosed
  • Flaxseed Oil (seed) 1200 mg Effective
  • Pumpkin Oil (seed) 600 mg Effective
  • Maca (Lepidium meyenii) extract (4:1)(root) 300 mg Under-dosed
  • Shatavari (Asparagus racemosus) extract (4:1)(root) 300 mg Effective
  • Dandelion (Taraxacum mongolicum) extract (4:1)(root) 200 mg Under-dosed
  • Red Raspberry (Rubus idaeus) extract (4:1)(leaf) 200 mg Under-dosed
  • Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) 175 mg Effective
  • Diindolymethane (DIM) 108 mg Effective
  • Rose (Rosa spp.) extract (10:1)(petal) 30 mg High
  • BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) 6 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Fat 2 g 2%**
Total Carbohydrates 2 g <1%**
Protein 1 g
Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg 2,941%
Magnesium (as Magnesium Citrate) 25 mg 6%
Sodium 10 mg <1%
Flaxseed Oil (seed) 1200 mg
Pumpkin Oil (seed) 600 mg
Maca (Lepidium meyenii) extract (4:1)(root) 300 mg
Shatavari (Asparagus racemosus) extract (4:1)(root) 300 mg
Dandelion (Taraxacum mongolicum) extract (4:1)(root) 200 mg
Red Raspberry (Rubus idaeus) extract (4:1)(leaf) 200 mg
Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) 175 mg
Diindolymethane (DIM) 108 mg
Rose (Rosa spp.) extract (10:1)(petal) 30 mg
BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) 6 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Dextrin Generally_safe

It is used as a filler, binder, or coating agent.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Titanium Dioxide (Color) Caution

It is used to improve the appearance of the supplement.

Silicon dioxide and lycopene (color) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$23$22$21$20$19 Mar 12 $21.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Irwin Naturals

Founded 1994 · Los Angeles, California, United States · 130 products · irwinnaturals.com/

Certifications

1 certification
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed

Violation History

2 incidents
Lawsuit Deceptively marketing products as 'natural' while they contain synthetic ingredients.2021Source
Prop 65 Lead2011-02-02Source
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Frequently Asked Questions
Is Irwin Naturals Shatavari-Rose Mind & Body, For Women a good supplement?

Irwin Naturals Shatavari-Rose Mind & Body, For Women, 60 Liquid Soft-Gels received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 20 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 1 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.

What are the ingredients in Irwin Naturals Shatavari-Rose Mind & Body, For Women?

Irwin Naturals Shatavari-Rose Mind & Body, For Women contains 17 active ingredients: Calories (30), Total Fat (2 g), Total Carbohydrates (2 g), Protein (1 g), Vitamin B6 (as Pyridoxine Hydrochloride) (50 mg), Magnesium (as Magnesium Citrate) (25 mg), and 11 more. Notable high-dose ingredients include Vitamin B6 at 2,941% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Irwin Naturals Shatavari-Rose Mind & Body, For Women safe to take?

Irwin Naturals Shatavari-Rose Mind & Body, For Women, 60 Liquid Soft-Gels has been analyzed for ingredient safety across all its components. Of 9 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Irwin Naturals a trustworthy supplement brand?

Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.