Shatavari-Rose Mind & Body, For Women, 60 Liquid Soft-Gels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 2 g | <1%** |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2,941% |
| Magnesium (as Magnesium Citrate) | 25 mg | 6% |
| Flaxseed Oil (seed) | 1200 mg | † |
| Pumpkin Oil (seed) | 600 mg | † |
| Maca (Lepidium meyenii) extract (4:1)(root) | 300 mg | † |
| Shatavari (Asparagus racemosus) extract (4:1)(root) | 300 mg | † |
| Dandelion (Taraxacum mongolicum) extract (4:1)(root) | 200 mg | † |
| Red Raspberry (Rubus idaeus) extract (4:1)(leaf) | 200 mg | † |
| Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) | 175 mg | † |
| Diindolymethane (DIM) | 108 mg | † |
| Rose (Rosa spp.) extract (10:1)(petal) | 30 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Magnesium (as Magnesium Citrate) Good
- Flaxseed Oil (seed) Good
- Pumpkin Oil (seed) Good
- Maca (Lepidium meyenii) extract (4:1)(root) Good
- Shatavari (Asparagus racemosus) extract (4:1)(root) Fair
- Dandelion (Taraxacum mongolicum) extract (4:1)(root) Fair
- Red Raspberry (Rubus idaeus) extract (4:1)(leaf) Fair
- Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) Good
- Diindolymethane (DIM) Fair
- Rose (Rosa spp.) extract (10:1)(petal) Fair
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) Good
Other Ingredients Very Good
Fillers & Additives
- Gelatin
- Purified Water
- Glycerin
- Beeswax
- Soy Lecithin
- Dextrin
- Maltodextrin
- Titanium Dioxide (Color) Medium
- Silicon dioxide and lycopene (color)
Efficacy Good
Dosage Analysis
- Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg Effective
- Magnesium (as Magnesium Citrate) 25 mg Under-dosed
- Flaxseed Oil (seed) 1200 mg Effective
- Pumpkin Oil (seed) 600 mg Effective
- Maca (Lepidium meyenii) extract (4:1)(root) 300 mg Under-dosed
- Shatavari (Asparagus racemosus) extract (4:1)(root) 300 mg Effective
- Dandelion (Taraxacum mongolicum) extract (4:1)(root) 200 mg Under-dosed
- Red Raspberry (Rubus idaeus) extract (4:1)(leaf) 200 mg Under-dosed
- Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) 175 mg Effective
- Diindolymethane (DIM) 108 mg Effective
- Rose (Rosa spp.) extract (10:1)(petal) 30 mg High
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) 6 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Total Fat | 2 g | 2%** |
| Total Carbohydrates | 2 g | <1%** |
| Protein | 1 g | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2,941% |
| Magnesium (as Magnesium Citrate) | 25 mg | 6% |
| Sodium | 10 mg | <1% |
| Flaxseed Oil (seed) | 1200 mg | † |
| Pumpkin Oil (seed) | 600 mg | † |
| Maca (Lepidium meyenii) extract (4:1)(root) | 300 mg | † |
| Shatavari (Asparagus racemosus) extract (4:1)(root) | 300 mg | † |
| Dandelion (Taraxacum mongolicum) extract (4:1)(root) | 200 mg | † |
| Red Raspberry (Rubus idaeus) extract (4:1)(leaf) | 200 mg | † |
| Chaste Tree (Vitex agnus-castus) extract (20:1) (0.5% agnusides, 0.9 mg)(fruit) | 175 mg | † |
| Diindolymethane (DIM) | 108 mg | † |
| Rose (Rosa spp.) extract (10:1)(petal) | 30 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Other Ingredients
Gelatin Safe
Purified Water Safe
Glycerin Safe
Beeswax Safe
Soy Lecithin Safe
Dextrin Generally_safe
Maltodextrin Generally_safe
Titanium Dioxide (Color) Caution
Price Comparison
Price History
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Is Irwin Naturals Shatavari-Rose Mind & Body, For Women a good supplement?
Irwin Naturals Shatavari-Rose Mind & Body, For Women, 60 Liquid Soft-Gels received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 20 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 1 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals Shatavari-Rose Mind & Body, For Women?
Irwin Naturals Shatavari-Rose Mind & Body, For Women contains 17 active ingredients: Calories (30), Total Fat (2 g), Total Carbohydrates (2 g), Protein (1 g), Vitamin B6 (as Pyridoxine Hydrochloride) (50 mg), Magnesium (as Magnesium Citrate) (25 mg), and 11 more. Notable high-dose ingredients include Vitamin B6 at 2,941% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals Shatavari-Rose Mind & Body, For Women safe to take?
Irwin Naturals Shatavari-Rose Mind & Body, For Women, 60 Liquid Soft-Gels has been analyzed for ingredient safety across all its components. Of 9 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
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