Power to Sleep PM®, Melatonin-Free, 50 Liquid Soft-Gels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | <1%** |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Magnesium (as Magnesium Citrate) | 100 mg | 24% |
| Flaxseed Oil (seed) | 1,500 mg | † |
| Magnolia (Magnolia officinalis) extract (bark) | 200 mg | † |
| Chamomile extract (4:1)(flower) | 150 mg | † |
| Sensoril® Ashwagandha (Withania somnifera) extract (root and leaf) | 125 mg | † |
| California Poppy (Eschscholzia californica) extract (aerial) | 100 mg | † |
| 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia extract (seed)) | 100 mg | † |
| Gamma-Aminobutyric Acid (GABA) | 100 mg | † |
| Passionflower extract (4:1)(whole herb) | 100 mg | † |
| L-Theanine | 100 mg | † |
| Lemon Balm extract (10:1)(aerial) | 50 mg | † |
| BioPerine ComplexBioperine® Black Pepper extract (95% piperine)(fruit),Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Magnesium (as Magnesium Citrate) Good
- Flaxseed Oil (seed) Good
- Magnolia (Magnolia officinalis) extract (bark) Fair
- Chamomile extract (4:1)(flower) Good
- Sensoril® Ashwagandha (Withania somnifera) extract (root and leaf) Good
- California Poppy (Eschscholzia californica) extract (aerial) Fair
- 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia extract (seed)) Good
- Gamma-Aminobutyric Acid (GABA) Poor
- Passionflower extract (4:1)(whole herb) Good
- L-Theanine Good
- Lemon Balm extract (10:1)(aerial) Good
- BioPerine ComplexBioperine® Black Pepper extract (95% piperine)(fruit),Ginger extract (5% gingerols)(rhizome) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg Effective
- Magnesium (as Magnesium Citrate) 100 mg Under-dosed
- Flaxseed Oil (seed) 1,500 mg Effective
- Magnolia (Magnolia officinalis) extract (bark) 200 mg Effective
- Chamomile extract (4:1)(flower) 150 mg Under-dosed
- Sensoril® Ashwagandha (Withania somnifera) extract (root and leaf) 125 mg Under-dosed
- California Poppy (Eschscholzia californica) extract (aerial) 100 mg Under-dosed
- 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia extract (seed)) 100 mg Under-dosed
- Gamma-Aminobutyric Acid (GABA) 100 mg Effective
- Passionflower extract (4:1)(whole herb) 100 mg Under-dosed
- L-Theanine 100 mg Effective
- Lemon Balm extract (10:1)(aerial) 50 mg Under-dosed
- BioPerine ComplexBioperine® Black Pepper extract (95% piperine)(fruit),Ginger extract (5% gingerols)(rhizome) 6 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Fat | 1.5 g | 2%** |
| Total Carbohydrates | 1 g | <1%** |
| Protein | 1 g | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Magnesium (as Magnesium Citrate) | 100 mg | 24% |
| Flaxseed Oil (seed) | 1,500 mg | † |
| Magnolia (Magnolia officinalis) extract (bark) | 200 mg | † |
| Chamomile extract (4:1)(flower) | 150 mg | † |
| Sensoril® Ashwagandha (Withania somnifera) extract (root and leaf) | 125 mg | † |
| California Poppy (Eschscholzia californica) extract (aerial) | 100 mg | † |
| 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia extract (seed)) | 100 mg | † |
| Gamma-Aminobutyric Acid (GABA) | 100 mg | † |
| Passionflower extract (4:1)(whole herb) | 100 mg | † |
| L-Theanine | 100 mg | † |
| Lemon Balm extract (10:1)(aerial) | 50 mg | † |
| BioPerine ComplexBioperine® Black Pepper extract (95% piperine)(fruit),Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Irwin Naturals Power to Sleep PM®, Melatonin-Free a good supplement?
Irwin Naturals Power to Sleep PM®, Melatonin-Free, 50 Liquid Soft-Gels received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals Power to Sleep PM®, Melatonin-Free?
Irwin Naturals Power to Sleep PM®, Melatonin-Free contains 17 active ingredients: Calories (25), Total Fat (1.5 g), Total Carbohydrates (1 g), Protein (1 g), Vitamin B6 (as Pyridoxine Hydrochloride) (10 mg), Magnesium (as Magnesium Citrate) (100 mg), and 11 more. Notable high-dose ingredients include Vitamin B6 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals Power to Sleep PM®, Melatonin-Free safe to take?
Irwin Naturals Power to Sleep PM®, Melatonin-Free, 50 Liquid Soft-Gels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.