Magnesium and Whole Body Balance, 30 Gummies
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 6 g | 2% |
| Vitamin B6 (as Pyridoxine Hydrochloride)^ | 5 mg | 294% |
| Magnesium (as Magnesium Citrate)^ | 200 mg | 48% |
| Zinc (as Zinc Citrate)^ | 5 mg | 45% |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin B6 (as Pyridoxine Hydrochloride)^ Fair
- Magnesium (as Magnesium Citrate)^ Good
- Zinc (as Zinc Citrate)^ Good
Other Ingredients Excellent
Fillers & Additives
- Maltitol
- Sugar^
- Water^
- Natural flavors^
- Agar (organic)
- Citrus fiber (coating)^
- Sodium citrate^
- Citric Acid
- Annatto (color)^
Efficacy Good
Dosage Analysis
- Vitamin B6 (as Pyridoxine Hydrochloride)^ 5 mg Effective
- Magnesium (as Magnesium Citrate)^ 200 mg Effective
- Zinc (as Zinc Citrate)^ 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Carbohydrates | 6 g | 2% |
| Total Sugars | 1 g | |
| Incl. 1 g Added Sugar | 3% | |
| Sugar Alcohol | 2 g | |
| Vitamin B6 (as Pyridoxine Hydrochloride)^ | 5 mg | 294% |
| Magnesium (as Magnesium Citrate)^ | 200 mg | 48% |
| Zinc (as Zinc Citrate)^ | 5 mg | 45% |
| Sodium | 10 mg | <1% |
Other Ingredients
Maltitol Generally_safe
Sugar^ Unknown
Water^ Unknown
Natural flavors^ Unknown
Agar (organic) Unknown
Citrus fiber (coating)^ Unknown
Sodium citrate^ Unknown
Citric Acid Safe
Annatto (color)^ Unknown
Price Comparison
Price History
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Is Irwin Naturals Magnesium and Whole Body Balance, 30 Gummies a good supplement?
Irwin Naturals Magnesium and Whole Body Balance, 30 Gummies received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 9 active ingredients with 15 servings per container. Of the 9 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals Magnesium and Whole Body Balance, 30 Gummies?
Irwin Naturals Magnesium and Whole Body Balance, 30 Gummies contains 9 active ingredients: Calories (25), Total Carbohydrates (6 g), Total Sugars (1 g), Incl. 1 g Added Sugar, Sugar Alcohol (2 g), Vitamin B6 (as Pyridoxine Hydrochloride)^ (5 mg), and 3 more. Notable high-dose ingredients include Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals Magnesium and Whole Body Balance, 30 Gummies safe to take?
Irwin Naturals Magnesium and Whole Body Balance, 30 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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