Female Balance, KSM-66® Ashwagandha + Evening Primrose, 60 Liquid Soft-Gels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) (1000 IU) | 25 mcg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Folate (200 mcg folic acid) | 340 mcg DFE | 85% |
| Vitamin B12 (as Methylcobalamin) | 50 mcg | 2083% |
| Magnesium (as Magnesium Glycinate) | 15 mg | 4% |
| lodine (as Potassium lodide) | 50 mcg | 33% |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Flaxseed Oil (seed) | 450 mg | † |
| KSM-66® Ashwagandha extract (root) | 300 mg | † |
| Evening Primrose (Oenothera biennis) Oil (seed) | 250 mg | † |
| Tributyrin | 250 mg | † |
| Milk Thistle extract (25:1)(seed) | 200 mg | † |
| Reishi Mushroom (Ganoderma lucidum) powder (fruiting body, mycelium) | 100 mg | † |
| Dong Quai extract (10:1)(root) | 75 mg | † |
| Chasteberry extract (10:1)(fruit) | 20 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols)(rhizome) | 3 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin D3 (as Cholecalciferol) (1000 IU) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (200 mcg folic acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Magnesium (as Magnesium Glycinate) Good
- lodine (as Potassium lodide) Good
- Selenium (as L-Selenomethionine) Good
- Flaxseed Oil (seed) Good
- KSM-66® Ashwagandha extract (root) Good
- Evening Primrose (Oenothera biennis) Oil (seed) Fair
- Tributyrin Good
- Milk Thistle extract (25:1)(seed) Poor
- Reishi Mushroom (Ganoderma lucidum) powder (fruiting body, mycelium) Fair
- Dong Quai extract (10:1)(root) Fair
- Chasteberry extract (10:1)(fruit) Good
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols)(rhizome) Good
Other Ingredients Very Good
Fillers & Additives
- Gelatin
- Purified Water
- Glycerin
- Beeswax
- Sunflower Lecithin
- Dicalcium Phosphate
- Mannitol
- Annatto (Color)
- Titanium Dioxide (Color) Medium
- Dextrin
- St. John's Bread (Carob) (Color)
- Riboflavin (Color)
- Silicon Dioxide
- Turmeric (Color) And Maltodextrin
Efficacy Fair
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) (1000 IU) 25 mcg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg Effective
- Folate (200 mcg folic acid) 340 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 50 mcg Effective
- Magnesium (as Magnesium Glycinate) 15 mg Under-dosed
- lodine (as Potassium lodide) 50 mcg Under-dosed
- Selenium (as L-Selenomethionine) 50 mcg Effective
- Flaxseed Oil (seed) 450 mg Under-dosed
- KSM-66® Ashwagandha extract (root) 300 mg Effective
- Evening Primrose (Oenothera biennis) Oil (seed) 250 mg Under-dosed
- Tributyrin 250 mg Under-dosed
- Milk Thistle extract (25:1)(seed) 200 mg Under-dosed
- Reishi Mushroom (Ganoderma lucidum) powder (fruiting body, mycelium) 100 mg Under-dosed
- Chasteberry extract (10:1)(fruit) 20 mg Effective
- BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols)(rhizome) 3 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Fat | 1 g | 1%** |
| Protein | <1 g | |
| Vitamin D3 (as Cholecalciferol) (1000 IU) | 25 mcg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Folate (200 mcg folic acid) | 340 mcg DFE | 85% |
| Vitamin B12 (as Methylcobalamin) | 50 mcg | 2083% |
| Magnesium (as Magnesium Glycinate) | 15 mg | 4% |
| lodine (as Potassium lodide) | 50 mcg | 33% |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Flaxseed Oil (seed) | 450 mg | † |
| KSM-66® Ashwagandha extract (root) | 300 mg | † |
| Evening Primrose (Oenothera biennis) Oil (seed) | 250 mg | † |
| Tributyrin | 250 mg | † |
| Milk Thistle extract (25:1)(seed) | 200 mg | † |
| Reishi Mushroom (Ganoderma lucidum) powder (fruiting body, mycelium) | 100 mg | † |
| Dong Quai extract (10:1)(root) | 75 mg | † |
| Chasteberry extract (10:1)(fruit) | 20 mg | † |
| BioPerine ComplexBioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols)(rhizome) | 3 mg | † |
Other Ingredients
Gelatin Safe
Purified Water Safe
Glycerin Safe
Beeswax Safe
Sunflower Lecithin Safe
Dicalcium Phosphate Safe
Mannitol Generally_safe
Annatto (Color) Generally_safe
Titanium Dioxide (Color) Caution
Dextrin Generally_safe
Riboflavin (Color) Safe
Silicon Dioxide Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Irwin Naturals Female Balance, KSM-66® Ashwagandha + Evening Primrose a good supplement?
Irwin Naturals Female Balance, KSM-66® Ashwagandha + Evening Primrose, 60 Liquid Soft-Gels received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 30 servings per container. Of the 14 inactive ingredients, 9 are rated safe and 1 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals Female Balance, KSM-66® Ashwagandha + Evening Primrose?
Irwin Naturals Female Balance, KSM-66® Ashwagandha + Evening Primrose contains 19 active ingredients: Calories (10), Total Fat (1 g), Protein (<1 g), Vitamin D3 (as Cholecalciferol) (1000 IU) (25 mcg), Vitamin B6 (as Pyridoxine Hydrochloride) (10 mg), Folate (200 mcg folic acid) (340 mcg DFE), and 13 more. Notable high-dose ingredients include Vitamin B6 at 588% DV, Vitamin B12 at 2083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals Female Balance, KSM-66® Ashwagandha + Evening Primrose safe to take?
Irwin Naturals Female Balance, KSM-66® Ashwagandha + Evening Primrose, 60 Liquid Soft-Gels has been analyzed for ingredient safety across all its components. Of 14 inactive ingredients, 9 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
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