3-in-1 Joint Formula®, 90 Liquid Soft-Gels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 3 g | 1%** |
| Vitamin E (as d-Alpha Tocopherol) | 10 mg | 67% |
| Niacin (as Niacinamide) | 23 mg | 144% |
| Folate (225 mcg folic acid) | 382 mcg DFE | 96% |
| Vitamin B12 (as Cyanocobalamin) | 120 mcg | 5000% |
| Manganese (as Manganese Gluconate) | 7 mg | 304% |
| Potassium | 250 mg | 5% |
| Fish Oils (1035 mg Omega-3 fatty acids) | 3180 mg | † |
| Glucosamine Sulfate (as Glucosamine Sulfate 2KCI) | 1500 mg | † |
| Chondroitin Sulfate (as Chondroitin Sulfate Sodium) | 1200 mg | † |
| Flaxseed oil (seed) | 150 mg | † |
| Methylsulfonylmethane (MSM) | 150 mg | † |
| Indian Frankincense extract(65% boswellic acids, 74.75 mg) (gum resin) | 115 mg | † |
| Stinging Nettle extract (0.8% phytosterols, 0.56 mg) (leaf) | 70 mg | † |
| Turmeric extract (95% curcuminoids, 38 mg) (root) | 40 mg | † |
| Alpha Lipoic Acid | 5 mg | † |
| Bioperine ComplexBioperine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin E (as d-Alpha Tocopherol) Good
- Niacin (as Niacinamide) Good
- Folate (225 mcg folic acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Manganese (as Manganese Gluconate) Good
- Potassium Good
- Fish Oils (1035 mg Omega-3 fatty acids) Good
- Glucosamine Sulfate (as Glucosamine Sulfate 2KCI) Good
- Chondroitin Sulfate (as Chondroitin Sulfate Sodium) Good
- Flaxseed oil (seed) Good
- Methylsulfonylmethane (MSM) Good
- Indian Frankincense extract(65% boswellic acids, 74.75 mg) (gum resin) Good
- Stinging Nettle extract (0.8% phytosterols, 0.56 mg) (leaf) Fair
- Turmeric extract (95% curcuminoids, 38 mg) (root) Good
- Alpha Lipoic Acid Fair
- Bioperine ComplexBioperine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) Good
Other Ingredients Good
Fillers & Additives
- Gelatin
- Water
- Purified
- Glycerin
- Soy Lecithin
- Annatto
- Maltodextrin
- Titanium Dioxide High
- Dicalcium Phosphate
- Beeswax
- St. John's Bread
- Soybean Oil
- Turmeric
Efficacy Fair
Dosage Analysis
- Vitamin E (as d-Alpha Tocopherol) 10 mg Under-dosed
- Niacin (as Niacinamide) 23 mg Effective
- Folate (225 mcg folic acid) 382 mcg DFE Under-dosed
- Vitamin B12 (as Cyanocobalamin) 120 mcg Effective
- Manganese (as Manganese Gluconate) 7 mg High
- Potassium 250 mg Under-dosed
- Fish Oils (1035 mg Omega-3 fatty acids) 3180 mg High
- Glucosamine Sulfate (as Glucosamine Sulfate 2KCI) 1500 mg Effective
- Chondroitin Sulfate (as Chondroitin Sulfate Sodium) 1200 mg Effective
- Flaxseed oil (seed) 150 mg Under-dosed
- Methylsulfonylmethane (MSM) 150 mg Under-dosed
- Indian Frankincense extract(65% boswellic acids, 74.75 mg) (gum resin) 115 mg Under-dosed
- Stinging Nettle extract (0.8% phytosterols, 0.56 mg) (leaf) 70 mg Under-dosed
- Turmeric extract (95% curcuminoids, 38 mg) (root) 40 mg Under-dosed
- Alpha Lipoic Acid 5 mg Under-dosed
- Bioperine ComplexBioperine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) 6 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 3.5 g | 4%** |
| Saturated Fat | 1 g | 4%** |
| Cholesterol | 15 mg | 5% |
| Total Carbohydrates | 3 g | 1%** |
| Dietary Fiber | 1 g | 2%** |
| Protein | 3 g | |
| Vitamin E (as d-Alpha Tocopherol) | 10 mg | 67% |
| Niacin (as Niacinamide) | 23 mg | 144% |
| Folate (225 mcg folic acid) | 382 mcg DFE | 96% |
| Vitamin B12 (as Cyanocobalamin) | 120 mcg | 5000% |
| Manganese (as Manganese Gluconate) | 7 mg | 304% |
| Sodium | 95 mg | 4% |
| Potassium | 250 mg | 5% |
| Fish Oils (1035 mg Omega-3 fatty acids) | 3180 mg | † |
| Glucosamine Sulfate (as Glucosamine Sulfate 2KCI) | 1500 mg | † |
| Chondroitin Sulfate (as Chondroitin Sulfate Sodium) | 1200 mg | † |
| Flaxseed oil (seed) | 150 mg | † |
| Methylsulfonylmethane (MSM) | 150 mg | † |
| Indian Frankincense extract(65% boswellic acids, 74.75 mg) (gum resin) | 115 mg | † |
| Stinging Nettle extract (0.8% phytosterols, 0.56 mg) (leaf) | 70 mg | † |
| Turmeric extract (95% curcuminoids, 38 mg) (root) | 40 mg | † |
| Alpha Lipoic Acid | 5 mg | † |
| Bioperine ComplexBioperine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) | 6 mg | † |
Other Ingredients
Gelatin Safe
Water Safe
Purified Unknown
Glycerin Safe
Soy Lecithin Safe
Annatto Safe
Maltodextrin Generally_safe
Titanium Dioxide Caution
Dicalcium Phosphate Safe
Beeswax Safe
St. John's Bread Unknown
Soybean Oil Safe
Turmeric Safe
Price Comparison
Price History
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Is Irwin Naturals 3-in-1 Joint Formula®, 90 Liquid Soft-Gels a good supplement?
Irwin Naturals 3-in-1 Joint Formula®, 90 Liquid Soft-Gels received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 15 servings per container. Of the 13 inactive ingredients, 9 are rated safe and 1 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Irwin Naturals 3-in-1 Joint Formula®, 90 Liquid Soft-Gels?
Irwin Naturals 3-in-1 Joint Formula®, 90 Liquid Soft-Gels contains 24 active ingredients: Calories (60), Total Fat (3.5 g), Saturated Fat (1 g), Cholesterol (15 mg), Total Carbohydrates (3 g), Dietary Fiber (1 g), and 18 more. Notable high-dose ingredients include Vitamin B12 at 5000% DV, Manganese at 304% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Irwin Naturals 3-in-1 Joint Formula®, 90 Liquid Soft-Gels safe to take?
Irwin Naturals 3-in-1 Joint Formula®, 90 Liquid Soft-Gels has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 9 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Irwin Naturals a trustworthy supplement brand?
Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
How to take turmeric?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How to use turmeric?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How to take turmeric for inflammation?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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