Be Kind Kids Multivitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1.5 g | 1% |
| Vitamin A (as Retinol Palmitate) | 523 mcg RAE | 58% |
| Vitamin C (as Ascorbic Acid) | 13 mg | 14% |
| Vitamin D3 (as Cholecalciferol) | 6 mcg | 30% |
| Vitamin E (as D-Alpha-Tocopherol, Natural) | 4.9 mg alpha-TE | 33% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.69 mg | 41% |
| Folate (as Calcium L-Methylfolate) | 173 mcg DFE | 43% |
| Vitamin B12 (as Methylcobalamin) | 3.4 mcg | 142% |
| Biotin (as D-Biotin) | 40 mcg | 133% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 3.4 mg | 68% |
| Iodine (as Potassium Iodide) | 28 mcg | 19% |
| Zinc (as Zinc Citrate) | 1.8 mg | 16% |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Retinol Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopherol, Natural) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Calcium L-Methylfolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Malitol
- Erythritol
- Water
- Purified
- Pectin
- Natural Flavors
- Citric Acid
- Sodium Citrate
- Grape
- Carrot
- Strawberry
- Powder
- Raspberry
- Powder
- Blueberry
- Powder
- Tart Cherry
- Powder
- Pomegranate
- Powder
- Cranberry
- Powder
- Sunflower Oil
- Rice Flour
- Choline Bitartrate
- Inositol
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as Retinol Palmitate) 523 mcg RAE Under-dosed
- Vitamin C (as Ascorbic Acid) 13 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 6 mcg Under-dosed
- Vitamin E (as D-Alpha-Tocopherol, Natural) 4.9 mg alpha-TE Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 0.69 mg Under-dosed
- Folate (as Calcium L-Methylfolate) 173 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 3.4 mcg Effective
- Biotin (as D-Biotin) 40 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 3.4 mg Under-dosed
- Iodine (as Potassium Iodide) 28 mcg Under-dosed
- Zinc (as Zinc Citrate) 1.8 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 1.5 g | 1% |
| Vitamin A (as Retinol Palmitate) | 523 mcg RAE | 58% |
| Vitamin C (as Ascorbic Acid) | 13 mg | 14% |
| Vitamin D3 (as Cholecalciferol) | 6 mcg | 30% |
| Vitamin E (as D-Alpha-Tocopherol, Natural) | 4.9 mg alpha-TE | 33% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.69 mg | 41% |
| Folate (as Calcium L-Methylfolate) | 173 mcg DFE | 43% |
| Vitamin B12 (as Methylcobalamin) | 3.4 mcg | 142% |
| Biotin (as D-Biotin) | 40 mcg | 133% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 3.4 mg | 68% |
| Iodine (as Potassium Iodide) | 28 mcg | 19% |
| Zinc (as Zinc Citrate) | 1.8 mg | 16% |
Other Ingredients
Malitol Unknown
Erythritol Safe
Water Safe
Purified Unknown
Pectin Safe
Natural Flavors Safe
Citric Acid Safe
Sodium Citrate Safe
Grape Unknown
Carrot Safe
Strawberry Unknown
Powder Unknown
Raspberry Unknown
Powder Unknown
Blueberry Unknown
Powder Unknown
Tart Cherry Unknown
Powder Unknown
Pomegranate Unknown
Powder Unknown
Cranberry Unknown
Powder Unknown
Sunflower Oil Safe
Rice Flour Safe
Choline Bitartrate Generally_safe
Inositol Safe
Price Comparison
Price History
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Is Igennus Healthcare Nutrition Be Kind Kids Multivitamin a good supplement?
Igennus Healthcare Nutrition Be Kind Kids Multivitamin received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 45 servings per container. Of the 26 inactive ingredients, 10 are rated safe and 0 are flagged for review.
What are the ingredients in Igennus Healthcare Nutrition Be Kind Kids Multivitamin?
Igennus Healthcare Nutrition Be Kind Kids Multivitamin contains 12 active ingredients: Total Carbohydrates (1.5 g), Vitamin A (as Retinol Palmitate) (523 mcg RAE), Vitamin C (as Ascorbic Acid) (13 mg), Vitamin D3 (as Cholecalciferol) (6 mcg), Vitamin E (as D-Alpha-Tocopherol, Natural) (4.9 mg alpha-TE), Vitamin B6 (as Pyridoxine Hydrochloride) (0.69 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Igennus Healthcare Nutrition Be Kind Kids Multivitamin safe to take?
Igennus Healthcare Nutrition Be Kind Kids Multivitamin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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