HUM Nutrition SOS PMS Gummies, Cranberry, 60 Vegan Gummies supplement bottle
HUM Nutrition

SOS PMS Gummies, Cranberry, 60 Vegan Gummies

What We Researched
7 active ingredients analyzed · 11 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
75
Product Score Fair
78
Brand Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin B6 (as pyridoxine hydrochloride) 0.25 mg 15%
Cranberry (Vaccinium macrocarpon Aiton) Fruit Juice Powder 100 mg **
Chasteberry (Vitex agnus-castus) Extract (1.5% Agnusides) 50 mg **
Bioavailability Good

Absorption Rating

  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Cranberry (Vaccinium macrocarpon Aiton) Fruit Juice Powder Fair
  • Chasteberry (Vitex agnus-castus) Extract (1.5% Agnusides) Good
Other Ingredients Excellent

Fillers & Additives

  • Tapioca Syrup
  • Organic Cane Sugar
  • Water
  • Pectin
  • Citric Acid
  • Fruit and Vegetable Juice (Color)
  • Malic Acid
  • Natural Flavors
  • Sodium Citrate
  • Sunflower Lecithin
  • Organic Tapioca Starch
Efficacy Fair

Dosage Analysis

  • Vitamin B6 (as pyridoxine hydrochloride) 0.25 mg Under-dosed
  • Cranberry (Vaccinium macrocarpon Aiton) Fruit Juice Powder 100 mg High
  • Chasteberry (Vitex agnus-castus) Extract (1.5% Agnusides) 50 mg High

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 4 g 1%†
Total Sugars 3 g **
Includes 3 g Added Sugars 6%†
Vitamin B6 (as pyridoxine hydrochloride) 0.25 mg 15%
Cranberry (Vaccinium macrocarpon Aiton) Fruit Juice Powder 100 mg **
Chasteberry (Vitex agnus-castus) Extract (1.5% Agnusides) 50 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Tapioca Syrup Safe

Provides sweetness and binding in gummy supplements.

Organic Cane Sugar Safe

Adds sweetness and helps create gummy texture.

Water Safe

Dissolves and carries water-soluble ingredients.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Fruit and Vegetable Juice (Color) Safe

It is used to add color to the supplement.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Organic Tapioca Starch Safe

Adds bulk and helps bind ingredients.

Price Comparison

iHerb $23.15 $0.77 / serving
Best Price
Target $25.99 $0.87 / serving

Price History

Tracked across major retailers. Updated periodically.

$25$24$23$22$21 Mar 12 $23.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
HUM Nutrition

Founded 2012 · Los Angeles, California, United States · 22 products · humnutrition.com/

Certifications

3 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source

Transparency

1 claim
Third Party Testing Claim — Verified Source
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Frequently Asked Questions
Is HUM Nutrition SOS PMS Gummies, Cranberry a good supplement?

HUM Nutrition SOS PMS Gummies, Cranberry, 60 Vegan Gummies received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. All 11 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, HUM Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in HUM Nutrition SOS PMS Gummies, Cranberry?

HUM Nutrition SOS PMS Gummies, Cranberry contains 7 active ingredients: Calories (20), Total Carbohydrate (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin B6 (as pyridoxine hydrochloride) (0.25 mg), Cranberry (Vaccinium macrocarpon Aiton) Fruit Juice Powder (100 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HUM Nutrition SOS PMS Gummies, Cranberry safe to take?

HUM Nutrition SOS PMS Gummies, Cranberry, 60 Vegan Gummies has been analyzed for ingredient safety across all its components. All 11 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is HUM Nutrition a trustworthy supplement brand?

HUM Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Los Angeles, California, United States, the company offers 22 products in their lineup. They hold 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.