HUM Nutrition Skinny Bird, 90 Vegan Capsules supplement bottle
HUM Nutrition

Skinny Bird, 90 Vegan Capsules

What We Researched
4 active ingredients analyzed · 3 inactive ingredients decoded · 3 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Chromium (as chromium picolinate) 200 mcg 571%
Caralluma fimbriata extract (aerial) (10:1) 333 mg **
5-HTP (L-5-hydroxytryptophan)(from Griffonia simplicifolia seed) 100 mg **
Green tea extract (Camellia sinensis) (leaf)(50% caffeine) 66 mg **
Bioavailability Very Good

Absorption Rating

  • Chromium (as chromium picolinate) Good
  • Caralluma fimbriata extract (aerial) (10:1) Fair
  • 5-HTP (L-5-hydroxytryptophan)(from Griffonia simplicifolia seed) Good
  • Green tea extract (Camellia sinensis) (leaf)(50% caffeine) Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Capsule)
  • Rice Flour
  • Ascorbyl Palmitate
Efficacy Poor

Dosage Analysis

  • Chromium (as chromium picolinate) 200 mcg Effective
  • Caralluma fimbriata extract (aerial) (10:1) 333 mg Under-dosed
  • 5-HTP (L-5-hydroxytryptophan)(from Griffonia simplicifolia seed) 100 mg Under-dosed
  • Green tea extract (Camellia sinensis) (leaf)(50% caffeine) 66 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Chromium (as chromium picolinate) 200 mcg 571%
Caralluma fimbriata extract (aerial) (10:1) 333 mg **
5-HTP (L-5-hydroxytryptophan)(from Griffonia simplicifolia seed) 100 mg **
Green tea extract (Camellia sinensis) (leaf)(50% caffeine) 66 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$42$41$40$39$38 Mar 12 $40.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
HUM Nutrition

Founded 2012 · Los Angeles, California, United States · 22 products · humnutrition.com/

Certifications

3 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source

Transparency

1 claim
Third Party Testing Claim — Verified Source
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Frequently Asked Questions
Is HUM Nutrition Skinny Bird, 90 Vegan Capsules a good supplement?

HUM Nutrition Skinny Bird, 90 Vegan Capsules received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 90 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, HUM Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in HUM Nutrition Skinny Bird, 90 Vegan Capsules?

HUM Nutrition Skinny Bird, 90 Vegan Capsules contains 4 active ingredients: Chromium (as chromium picolinate) (200 mcg), Caralluma fimbriata extract (aerial) (10:1) (333 mg), 5-HTP (L-5-hydroxytryptophan)(from Griffonia simplicifolia seed) (100 mg), Green tea extract (Camellia sinensis) (leaf)(50% caffeine) (66 mg). Notable high-dose ingredients include Chromium at 571% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HUM Nutrition Skinny Bird, 90 Vegan Capsules safe to take?

HUM Nutrition Skinny Bird, 90 Vegan Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is HUM Nutrition a trustworthy supplement brand?

HUM Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Los Angeles, California, United States, the company offers 22 products in their lineup. They hold 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.