HUM Nutrition Magnesium Dream Team - Cherry supplement bottle
HUM Nutrition

Magnesium Dream Team - Cherry

What We Researched
5 active ingredients analyzed · 6 inactive ingredients decoded · 3 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
91
Product Score Excellent
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium(As Magnesium Bisglycinate Chelate) 325.0 mg
Tart Cherry Fruit Powder 250.0 mg
L-Theanine 200.0 mg
Bioavailability Excellent

Absorption Rating

  • Magnesium(As Magnesium Bisglycinate Chelate) Good
  • Tart Cherry Fruit Powder Good
  • L-Theanine Good
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Natural Flavors
  • Silicon Dioxide
  • Stevia Leaf Extract
  • Beet Powder (For Color)
  • Turmeric Powder (For Color)
Efficacy Good

Dosage Analysis

  • Magnesium(As Magnesium Bisglycinate Chelate) 325.0 mg Effective
  • Tart Cherry Fruit Powder 250.0 mg Under-dosed
  • L-Theanine 200.0 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5.0 Cal
Total Carbohydrate 1.0 g
Magnesium(As Magnesium Bisglycinate Chelate) 325.0 mg
Tart Cherry Fruit Powder 250.0 mg
L-Theanine 200.0 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Beet Powder (For Color) Unknown
Turmeric Powder (For Color) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$31$30$29$28 $29.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
HUM Nutrition

Founded 2012 · Los Angeles, California, United States · 22 products · humnutrition.com/

Certifications

3 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source

Transparency

1 claim
Third Party Testing Claim — Verified Source
Related Supplements
Frequently Asked Questions
Is HUM Nutrition Magnesium Dream Team - Cherry a good supplement?

HUM Nutrition Magnesium Dream Team - Cherry received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, HUM Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in HUM Nutrition Magnesium Dream Team - Cherry?

HUM Nutrition Magnesium Dream Team - Cherry contains 5 active ingredients: Calories (5.0 Cal), Total Carbohydrate (1.0 g), Magnesium(As Magnesium Bisglycinate Chelate) (325.0 mg), Tart Cherry Fruit Powder (250.0 mg), L-Theanine (200.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HUM Nutrition Magnesium Dream Team - Cherry safe to take?

HUM Nutrition Magnesium Dream Team - Cherry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is HUM Nutrition a trustworthy supplement brand?

HUM Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Los Angeles, California, United States, the company offers 22 products in their lineup. They hold 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.