HUM Nutrition Hair Strong, 30 Vegan Capsules supplement bottle
HUM Nutrition

Hair Strong, 30 Vegan Capsules

What We Researched
6 active ingredients analyzed · 3 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
90
Product Score Excellent
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Folate (from folic acid) (300 mcg folic acid) 500 mcg DFE 125%
Vitamin B12 (as methylcobalamin) 850 mcg 35,417%
Biotin (as d-biotin) 5,000 mcg 16,667%
Zinc (as zinc citrate) 20 mg 182%
PABA (Para-aminobenzoic acid) 15 mg **
Fo-Ti (Polygonum multiflorum) root extract 10 mg **
Bioavailability Very Good

Absorption Rating

  • Folate (from folic acid) (300 mcg folic acid) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin (as d-biotin) Good
  • Zinc (as zinc citrate) Good
  • PABA (Para-aminobenzoic acid) Good
  • Fo-Ti (Polygonum multiflorum) root extract Fair
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Capsule)
  • Rice Flour
  • Organic Rice Bran Extract
Efficacy Very Good

Dosage Analysis

  • Folate (from folic acid) (300 mcg folic acid) 500 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 850 mcg Effective
  • Biotin (as d-biotin) 5,000 mcg Effective
  • Zinc (as zinc citrate) 20 mg Effective
  • PABA (Para-aminobenzoic acid) 15 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Folate (from folic acid) (300 mcg folic acid) 500 mcg DFE 125%
Vitamin B12 (as methylcobalamin) 850 mcg 35,417%
Biotin (as d-biotin) 5,000 mcg 16,667%
Zinc (as zinc citrate) 20 mg 182%
PABA (Para-aminobenzoic acid) 15 mg **
Fo-Ti (Polygonum multiflorum) root extract 10 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Organic Rice Bran Extract Safe

It is used as a filler or flow agent.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$28$27$26$25$24 Mar 12 $26.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
HUM Nutrition

Founded 2012 · Los Angeles, California, United States · 22 products · humnutrition.com/

Certifications

3 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source

Transparency

1 claim
Third Party Testing Claim — Verified Source
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Frequently Asked Questions
Is HUM Nutrition Hair Strong, 30 Vegan Capsules a good supplement?

HUM Nutrition Hair Strong, 30 Vegan Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 6 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, HUM Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in HUM Nutrition Hair Strong, 30 Vegan Capsules?

HUM Nutrition Hair Strong, 30 Vegan Capsules contains 6 active ingredients: Folate (from folic acid) (300 mcg folic acid) (500 mcg DFE), Vitamin B12 (as methylcobalamin) (850 mcg), Biotin (as d-biotin) (5,000 mcg), Zinc (as zinc citrate) (20 mg), PABA (Para-aminobenzoic acid) (15 mg), Fo-Ti (Polygonum multiflorum) root extract (10 mg). Notable high-dose ingredients include Vitamin B12 at 35,417% DV, Biotin at 16,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HUM Nutrition Hair Strong, 30 Vegan Capsules safe to take?

HUM Nutrition Hair Strong, 30 Vegan Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is HUM Nutrition a trustworthy supplement brand?

HUM Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Los Angeles, California, United States, the company offers 22 products in their lineup. They hold 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.