HUM Nutrition Flatter Me® + Pre & Probiotics, 60 Vegan Capsules supplement bottle
HUM Nutrition

Flatter Me® + Pre & Probiotics, 60 Vegan Capsules

What We Researched
10 active ingredients analyzed · 3 inactive ingredients decoded · 3 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
53
Product Score Poor
78
Brand Score Fair

Product Analysis

Transparency Fair

Supplement Facts

IngredientAmount% DV
Proprietary Enzyme Blend 249 mg **
TO BREAK DOWN PROTEIN: Protease 3.0 ( 15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC PU), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU)
TO BREAK DOWN FATS: Lipase (350 FIP)
TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5,3 AGU), Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (325 DP)
TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3.1 FTU)
TO BREAK DOWN MILK SUGAR: Lactase (150 ALU)
Herbal Blend 45 mg **
Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita)
Inulin (from Organic Jerusalem Artichoke) 40 mg **
Probiotic Blend† (Bacillus coagulans SNZ1969™, Bacillus subtilis DE111®) 40 mg **
Bioavailability Very Good

Absorption Rating

  • Proprietary Enzyme Blend Good
  • TO BREAK DOWN PROTEIN: Protease 3.0 ( 15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC PU), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU) Good
  • TO BREAK DOWN FATS: Lipase (350 FIP) Good
  • TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5,3 AGU), Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (325 DP) Good
  • TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3.1 FTU) Fair
  • TO BREAK DOWN MILK SUGAR: Lactase (150 ALU) Fair
  • Herbal Blend Fair
  • Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita) Fair
  • Inulin (from Organic Jerusalem Artichoke) Good
  • Probiotic Blend† (Bacillus coagulans SNZ1969™, Bacillus subtilis DE111®) Fair
Other Ingredients Excellent

Fillers & Additives

  • Vegetable capsule (cellulose & water)
  • Medium Chain Triglycerides
  • Silica
Efficacy Very Poor

Dosage Analysis

  • Herbal Blend 45 mg Under-dosed
  • Inulin (from Organic Jerusalem Artichoke) 40 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Proprietary Enzyme Blend 249 mg **
TO BREAK DOWN PROTEIN: Protease 3.0 ( 15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC PU), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU)
TO BREAK DOWN FATS: Lipase (350 FIP)
TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5,3 AGU), Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (325 DP)
TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3.1 FTU)
TO BREAK DOWN MILK SUGAR: Lactase (150 ALU)
Herbal Blend 45 mg **
Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita)
Inulin (from Organic Jerusalem Artichoke) 40 mg **
Probiotic Blend† (Bacillus coagulans SNZ1969™, Bacillus subtilis DE111®) 40 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable capsule (cellulose & water) Unknown
Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$35$34$33$32$31 Mar 12 $33.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
HUM Nutrition

Founded 2012 · Los Angeles, California, United States · 22 products · humnutrition.com/

Certifications

3 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source

Transparency

1 claim
Third Party Testing Claim — Verified Source
Related Supplements
Frequently Asked Questions
Is HUM Nutrition Flatter Me® + Pre & Probiotics, 60 Vegan Capsules a good supplement?

HUM Nutrition Flatter Me® + Pre & Probiotics, 60 Vegan Capsules received a product quality score of 53/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 10 active ingredients with 60 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, HUM Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in HUM Nutrition Flatter Me® + Pre & Probiotics, 60 Vegan Capsules?

HUM Nutrition Flatter Me® + Pre & Probiotics, 60 Vegan Capsules contains 10 active ingredients: Proprietary Enzyme Blend (249 mg), TO BREAK DOWN PROTEIN: Protease 3.0 ( 15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC PU), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU), TO BREAK DOWN FATS: Lipase (350 FIP), TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5,3 AGU), Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (325 DP), TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3.1 FTU), TO BREAK DOWN MILK SUGAR: Lactase (150 ALU), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HUM Nutrition Flatter Me® + Pre & Probiotics, 60 Vegan Capsules safe to take?

HUM Nutrition Flatter Me® + Pre & Probiotics, 60 Vegan Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is HUM Nutrition a trustworthy supplement brand?

HUM Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Los Angeles, California, United States, the company offers 22 products in their lineup. They hold 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

Do probiotics make you poop?

The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.

What are probiotics good for?

Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Do probiotics help with constipation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.