HUM Nutrition Ashwagandha Calm Gummies, Mixed Berry, 60 Vegan Gummies supplement bottle
HUM Nutrition

Ashwagandha Calm Gummies, Mixed Berry, 60 Vegan Gummies

What We Researched
12 active ingredients analyzed · 10 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good
78
Brand Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
L-Theanine 200 mg **
Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) 125 mg **
L-Theanine 200 mg **
Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) 125 mg **
Bioavailability Excellent

Absorption Rating

  • L-Theanine Good
  • Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) Good
  • L-Theanine Good
  • Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) Good
Other Ingredients Excellent

Fillers & Additives

  • Tapioca Syrup
  • Cane Sugar
  • Water
  • Pectin
  • Citric Acid
  • Natural Flavors
  • Fruit and Vegetable Juice (Color)
  • Sodium Citrate
  • Sunflower Lecithin
  • Organic Tapioca Starch
Efficacy Fair

Dosage Analysis

  • L-Theanine 200 mg Effective
  • Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) 125 mg Under-dosed
  • L-Theanine 200 mg Effective
  • Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) 125 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 4 g 1%†
Total Sugars 3 g **
Includes 3 g Added Sugars 6%†
L-Theanine 200 mg **
Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) 125 mg **
Calories 20
Total Carbohydrate 4 g 1%†
Total Sugars 3 g **
Includes 3 g Added Sugars 6%†
L-Theanine 200 mg **
Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) 125 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Tapioca Syrup Safe

Provides sweetness and binding in gummy supplements.

Cane Sugar Generally_safe

It is used as a sweetener.

Water Safe

Dissolves and carries water-soluble ingredients.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Fruit and Vegetable Juice (Color) Safe

It is used to add color to the supplement.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Organic Tapioca Starch Safe

Adds bulk and helps bind ingredients.

Price Comparison

Target $25.99 $0.87 / serving
Best Price
iHerb $27.24 $0.91 / serving

Price History

Tracked across major retailers. Updated periodically.

$29$28$27$26$25 Mar 12 $27.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
HUM Nutrition

Founded 2012 · Los Angeles, California, United States · 22 products · humnutrition.com/

Certifications

3 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source

Transparency

1 claim
Third Party Testing Claim — Verified Source
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Frequently Asked Questions
Is HUM Nutrition Ashwagandha Calm Gummies, Mixed Berry a good supplement?

HUM Nutrition Ashwagandha Calm Gummies, Mixed Berry, 60 Vegan Gummies received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, HUM Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in HUM Nutrition Ashwagandha Calm Gummies, Mixed Berry?

HUM Nutrition Ashwagandha Calm Gummies, Mixed Berry contains 12 active ingredients: Calories (20), Total Carbohydrate (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, L-Theanine (200 mg), Ashwagandha (Withania somnifera) Root and Leaf Extract (Sensoril®) (125 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HUM Nutrition Ashwagandha Calm Gummies, Mixed Berry safe to take?

HUM Nutrition Ashwagandha Calm Gummies, Mixed Berry, 60 Vegan Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is HUM Nutrition a trustworthy supplement brand?

HUM Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Los Angeles, California, United States, the company offers 22 products in their lineup. They hold 3 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.