Host Defense Mushrooms™, MyCommunity®, 30 Capsules supplement bottle
Host Defense

Mushrooms™, MyCommunity®, 30 Capsules

What We Researched
19 active ingredients analyzed · 1 inactive ingredient decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
63
Product Score Fair
63
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Chaga (Inonotus obliquus) mycelium‡/rice biomass‡ 148 mg
Maitake (Grifola frondosa) mycelium‡/rice biomass‡ 142 mg
Reishi (Ganoderma lucidum s.I.) mycelium‡/rice biomass‡ 110 mg
Cordyceps (Cordyceps militaris) mycelium‡/rice biomass‡ 100 mg
Royal Sun Blazei (Agaricus brasiliensis f. blazei) mycelium‡/rice biomass‡ 80 mg
Enokitake (Flammulina velutipes) mycelium‡/rice biomass‡ 80 mg
Mesima (Phellinus linteus) mycelium‡/rice biomass‡ 76 mg
Lion's Mane (Hericium erinaceus) mycelium‡/rice biomass‡ 64 mg
Turkey Tails (Trametes versicolor) mycelium‡/rice biomass‡ 48 mg
Oyster Mushroom (Pleurotus ostreatus) mycelium‡/rice biomass‡ 48 mg
Artist's Conk (Ganoderma applanatum) mycelium‡/rice biomass‡ 30 mg
Oregon Ganoderma (Ganoderma oregonense) mycelium‡/rice biomass‡ 30 mg
Agarikon (Fomitopsis officinalis) mycelium‡/rice biomass‡ 30 mg
Amadou (Fomes fomentarius) mycelium‡/rice biomass‡ 20 mg
Shiitake (Lentinula edodes) mycelium‡/rice biomass‡ 20 mg
Birch Polypore (Piptoporus betulinus) mycelium‡/rice biomass‡ 12 mg
Split Gill Polypore (Schizophyllum commune) mycelium‡/rice biomass‡ 12 mg
Bioavailability Fair

Absorption Rating

  • Chaga (Inonotus obliquus) mycelium‡/rice biomass‡ Fair
  • Maitake (Grifola frondosa) mycelium‡/rice biomass‡ Good
  • Reishi (Ganoderma lucidum s.I.) mycelium‡/rice biomass‡ Poor
  • Cordyceps (Cordyceps militaris) mycelium‡/rice biomass‡ Good
  • Royal Sun Blazei (Agaricus brasiliensis f. blazei) mycelium‡/rice biomass‡ Good
  • Lion's Mane (Hericium erinaceus) mycelium‡/rice biomass‡ Poor
  • Turkey Tails (Trametes versicolor) mycelium‡/rice biomass‡ Fair
  • Shiitake (Lentinula edodes) mycelium‡/rice biomass‡ Fair
  • Birch Polypore (Piptoporus betulinus) mycelium‡/rice biomass‡ Fair
Other Ingredients Excellent

Fillers & Additives

  • Pullulan
Efficacy Very Poor

Dosage Analysis

  • Maitake (Grifola frondosa) mycelium‡/rice biomass‡ 142 mg Under-dosed
  • Reishi (Ganoderma lucidum s.I.) mycelium‡/rice biomass‡ 110 mg Under-dosed
  • Cordyceps (Cordyceps militaris) mycelium‡/rice biomass‡ 100 mg Under-dosed
  • Royal Sun Blazei (Agaricus brasiliensis f. blazei) mycelium‡/rice biomass‡ 80 mg Under-dosed
  • Lion's Mane (Hericium erinaceus) mycelium‡/rice biomass‡ 64 mg Under-dosed
  • Turkey Tails (Trametes versicolor) mycelium‡/rice biomass‡ 48 mg Under-dosed
  • Shiitake (Lentinula edodes) mycelium‡/rice biomass‡ 20 mg Under-dosed
  • Birch Polypore (Piptoporus betulinus) mycelium‡/rice biomass‡ 12 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate <1 g <1%♢
Chaga (Inonotus obliquus) mycelium‡/rice biomass‡ 148 mg
Maitake (Grifola frondosa) mycelium‡/rice biomass‡ 142 mg
Reishi (Ganoderma lucidum s.I.) mycelium‡/rice biomass‡ 110 mg
Cordyceps (Cordyceps militaris) mycelium‡/rice biomass‡ 100 mg
Royal Sun Blazei (Agaricus brasiliensis f. blazei) mycelium‡/rice biomass‡ 80 mg
Enokitake (Flammulina velutipes) mycelium‡/rice biomass‡ 80 mg
Mesima (Phellinus linteus) mycelium‡/rice biomass‡ 76 mg
Lion's Mane (Hericium erinaceus) mycelium‡/rice biomass‡ 64 mg
Turkey Tails (Trametes versicolor) mycelium‡/rice biomass‡ 48 mg
Oyster Mushroom (Pleurotus ostreatus) mycelium‡/rice biomass‡ 48 mg
Artist's Conk (Ganoderma applanatum) mycelium‡/rice biomass‡ 30 mg
Oregon Ganoderma (Ganoderma oregonense) mycelium‡/rice biomass‡ 30 mg
Agarikon (Fomitopsis officinalis) mycelium‡/rice biomass‡ 30 mg
Amadou (Fomes fomentarius) mycelium‡/rice biomass‡ 20 mg
Shiitake (Lentinula edodes) mycelium‡/rice biomass‡ 20 mg
Birch Polypore (Piptoporus betulinus) mycelium‡/rice biomass‡ 12 mg
Split Gill Polypore (Schizophyllum commune) mycelium‡/rice biomass‡ 12 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Pullulan Safe

Forms plant-based capsule shells. Fully fermentation-derived.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$21$20$19$18$17 Mar 12 $19.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Host Defense

Founded 1980 · Olympia, WA, USA · 63 products · hostdefense.com/

Certifications

5 certifications
B Corp Certified Verified Source
Usda Organic Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Lawsuit Trademark infringement and tortious interference of existing contracts and business relationships by an unauthorized seller.2024Source
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Frequently Asked Questions
Is Host Defense Mushrooms™, MyCommunity® a good supplement?

Host Defense Mushrooms™, MyCommunity®, 30 Capsules received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 15 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Host Defense, holds a brand trust score of 63/100 with 5 verified certifications including B Corp Certified, Usda Organic, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Host Defense Mushrooms™, MyCommunity®?

Host Defense Mushrooms™, MyCommunity® contains 19 active ingredients: Calories (5), Total Carbohydrate (<1 g), Chaga (Inonotus obliquus) mycelium‡/rice biomass‡ (148 mg), Maitake (Grifola frondosa) mycelium‡/rice biomass‡ (142 mg), Reishi (Ganoderma lucidum s.I.) mycelium‡/rice biomass‡ (110 mg), Cordyceps (Cordyceps militaris) mycelium‡/rice biomass‡ (100 mg), and 13 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Host Defense Mushrooms™, MyCommunity® safe to take?

Host Defense Mushrooms™, MyCommunity®, 30 Capsules has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Host Defense a trustworthy supplement brand?

Host Defense receives a brand trust score of 63/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Olympia, WA, USA, the company offers 63 products in their lineup. They hold 5 verified certifications including B Corp Certified, Usda Organic, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Host Defense has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.