Magnesium Citrate 400mg | 200 Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesium Citrate) | 400.0 mg | 95% |
Bioavailability Excellent
Absorption Rating
- Magnesium (as Magnesium Citrate) Good
Other Ingredients Very Good
Fillers & Additives
- Dicalcium Phosphate
- Cellulose (Plant Origin)
- Croscarmellose
- Vegetable Stearic Acid
- Vegetable Magnesium Stearate
- Silica
- Cellulose Coating
- Titanium Dioxide Color Medium
Efficacy Very Good
Dosage Analysis
- Magnesium (as Magnesium Citrate) 400.0 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Magnesium Citrate) | 400.0 mg | 95% |
Other Ingredients
Dicalcium Phosphate Safe
Croscarmellose Generally_safe
Vegetable Stearic Acid Generally_safe
Silica Safe
Cellulose Coating Generally_safe
Titanium Dioxide Color Caution
Price Comparison
Price History
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Is Horbaach Magnesium Citrate 400mg | 200 Caplets a good supplement?
Horbaach Magnesium Citrate 400mg | 200 Caplets received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 100 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 1 are flagged for review.
What are the ingredients in Horbaach Magnesium Citrate 400mg | 200 Caplets?
Horbaach Magnesium Citrate 400mg | 200 Caplets contains 1 active ingredients: Magnesium (as Magnesium Citrate) (400.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Horbaach Magnesium Citrate 400mg | 200 Caplets safe to take?
Horbaach Magnesium Citrate 400mg | 200 Caplets has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide Color. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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