Hair Skin and Nails Vitamins
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 1500.0 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 90.0 mg | 100% |
| Vitamin D (as D3 Cholecalciferol) | 50.0 mcg (2,000 IU) | 250% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 5.0 mg | 417% |
| Riboflavin (Vitamin B-2) | 5.0 mg | 385% |
| Niacin (as Niacinamide) | 25.0 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5.0 mg | 294% |
| Folate | 666.0 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 8.0 mcg | 333% |
| Biotin (as d-Biotin) | 5000.0 mcg | † |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15.0 mg | 300% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Selenium (as Selenium Yeast) | 12.5 mcg | 23% |
| Organic Argan Oil (Argania spinosa) (seed) | 25.0 mg | † |
| PABA (Para-Aminobenzoic Acid) | 10.0 mg | † |
| Horsetail Extract (Equisetum arvense) (aerial) | 3.0 mg | † |
| Hydrolyzed Collagen (from Bovine) | 50.0 mg | † |
| Alpha Lipoic Acid (alpha-lipoate) | 25.0 mg | † |
| Silica (as Silicon Dioxide) | 20.0 mg | † |
| Virgin Organic Coconut Oil | 50.0 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3 Cholecalciferol) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin (as d-Biotin) Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Zinc (as Zinc Gluconate) Good
- Selenium (as Selenium Yeast) Good
- Organic Argan Oil (Argania spinosa) (seed) Fair
- PABA (Para-Aminobenzoic Acid) Good
- Horsetail Extract (Equisetum arvense) (aerial) Fair
- Hydrolyzed Collagen (from Bovine) Good
- Alpha Lipoic Acid (alpha-lipoate) Fair
- Silica (as Silicon Dioxide) Poor
Other Ingredients Very Good
Fillers & Additives
- Gelatin
- Soybean Oil
- Vegetable Glycerin
- Safflower Oil
- Mica (Color)
- Titanium Dioxide (Color) Medium
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 1500.0 mcg Effective
- Vitamin C (as Ascorbic Acid) 90.0 mg Effective
- Vitamin D (as D3 Cholecalciferol) 50.0 mcg (2,000 IU) Effective
- Vitamin E (as dl-Alpha Tocopheryl Acetate) 13.5 mg Under-dosed
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 5.0 mg Effective
- Riboflavin (Vitamin B-2) 5.0 mg Effective
- Niacin (as Niacinamide) 25.0 mg Effective
- Vitamin B-6 (as Pyridoxine Hydrochloride) 5.0 mg Effective
- Folate 666.0 mcg DFE (400 mcg Folic Acid) Effective
- Vitamin B-12 (as Cyanocobalamin) 8.0 mcg Effective
- Biotin (as d-Biotin) 5000.0 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 15.0 mg Effective
- Zinc (as Zinc Gluconate) 7.5 mg Under-dosed
- Selenium (as Selenium Yeast) 12.5 mcg Under-dosed
- Organic Argan Oil (Argania spinosa) (seed) 25.0 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 10.0 mg Under-dosed
- Horsetail Extract (Equisetum arvense) (aerial) 3.0 mg Under-dosed
- Hydrolyzed Collagen (from Bovine) 50.0 mg Under-dosed
- Alpha Lipoic Acid (alpha-lipoate) 25.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.5 g | 1% |
| Vitamin A (as Retinyl Palmitate) | 1500.0 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 90.0 mg | 100% |
| Vitamin D (as D3 Cholecalciferol) | 50.0 mcg (2,000 IU) | 250% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 5.0 mg | 417% |
| Riboflavin (Vitamin B-2) | 5.0 mg | 385% |
| Niacin (as Niacinamide) | 25.0 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5.0 mg | 294% |
| Folate | 666.0 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 8.0 mcg | 333% |
| Biotin (as d-Biotin) | 5000.0 mcg | † |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15.0 mg | 300% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Selenium (as Selenium Yeast) | 12.5 mcg | 23% |
| Organic Argan Oil (Argania spinosa) (seed) | 25.0 mg | † |
| PABA (Para-Aminobenzoic Acid) | 10.0 mg | † |
| Horsetail Extract (Equisetum arvense) (aerial) | 3.0 mg | † |
| Hydrolyzed Collagen (from Bovine) | 50.0 mg | † |
| Alpha Lipoic Acid (alpha-lipoate) | 25.0 mg | † |
| Silica (as Silicon Dioxide) | 20.0 mg | † |
| Virgin Organic Coconut Oil | 50.0 mg | † |
Other Ingredients
Gelatin Safe
Soybean Oil Safe
Vegetable Glycerin Safe
Safflower Oil Safe
Mica (Color) Unknown
Titanium Dioxide (Color) Caution
Price Comparison
Price History
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Is Horbaach Hair Skin and Nails Vitamins a good supplement?
Horbaach Hair Skin and Nails Vitamins received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 100 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 1 are flagged for review.
What are the ingredients in Horbaach Hair Skin and Nails Vitamins?
Horbaach Hair Skin and Nails Vitamins contains 22 active ingredients: Total Fat (0.5 g), Vitamin A (as Retinyl Palmitate) (1500.0 mcg), Vitamin C (as Ascorbic Acid) (90.0 mg), Vitamin D (as D3 Cholecalciferol) (50.0 mcg (2,000 IU)), Vitamin E (as dl-Alpha Tocopheryl Acetate) (13.5 mg), Thiamin (Vitamin B-1) (as Thiamin Mononitrate) (5.0 mg), and 16 more. Notable high-dose ingredients include Vitamin D at 250% DV, Thiamin at 417% DV, Riboflavin at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Horbaach Hair Skin and Nails Vitamins safe to take?
Horbaach Hair Skin and Nails Vitamins has been analyzed for ingredient safety across all its components. Of 6 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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