Honibe Adult Complete Multi Vitamin + Immune Boost
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A/Vitamine A | 2000 IU / 604 mcg RAE | — |
| Vitamin B6/Vitamine B6 | 2.1 mg | — |
| Vitamin B12/Vitamine B12 | 14 mcg | — |
| Pantothenic Acid/Acide pantothénique | 5 mg | — |
| Vitamin C/Vitamine C | 60 mg | — |
| Vitamin D/Vitamine D | 600 IU / 15 mcg | — |
| Vitamin E/Vitamine E | 30 IU / 20 mg AT | — |
| Folic Acid/Acide folique | 400 mcg | — |
| Thiamin/Thiamine | 1.2 mg | — |
| Riboflavin/Riboflavine | 1.1 mg | — |
| Zinc/Zinc | 1 mg | — |
| Iodine/Iodure | 20 mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A/Vitamine A Good
- Vitamin B6/Vitamine B6 Fair
- Vitamin B12/Vitamine B12 Fair
- Pantothenic Acid/Acide pantothénique Good
- Vitamin C/Vitamine C Fair
- Vitamin D/Vitamine D Good
- Vitamin E/Vitamine E Good
- Folic Acid/Acide folique Fair
- Thiamin/Thiamine Good
- Riboflavin/Riboflavine Good
- Zinc/Zinc Fair
- Iodine/Iodure Good
Other Ingredients Excellent
Fillers & Additives
- Honey
- Organic Tapioca Syrup
- Organic Cane Sugar
- Natural citrus flavour
- Pectin
- Citric Acid
- Sodium Citrate
- Beta-Carotene
- Carnauba wax (vegetable oil)
- Black carrot juice concentrate
- Annatto
- Sunflower Oil
- Stevia Leaf Extract
- Rosemary Extract
- Natural beta-carotene
- Carnauba Wax
Efficacy Good
Dosage Analysis
- Vitamin A/Vitamine A 2000 IU / 604 mcg RAE Under-dosed
- Vitamin B6/Vitamine B6 2.1 mg Effective
- Vitamin B12/Vitamine B12 14 mcg Effective
- Pantothenic Acid/Acide pantothénique 5 mg Effective
- Vitamin C/Vitamine C 60 mg Under-dosed
- Vitamin D/Vitamine D 600 IU / 15 mcg Effective
- Vitamin E/Vitamine E 30 IU / 20 mg AT Effective
- Folic Acid/Acide folique 400 mcg Effective
- Thiamin/Thiamine 1.2 mg Effective
- Riboflavin/Riboflavine 1.1 mg Effective
- Zinc/Zinc 1 mg Under-dosed
- Iodine/Iodure 20 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A/Vitamine A | 2000 IU / 604 mcg RAE | |
| Vitamin B6/Vitamine B6 | 2.1 mg | |
| Vitamin B12/Vitamine B12 | 14 mcg | |
| Pantothenic Acid/Acide pantothénique | 5 mg | |
| Vitamin C/Vitamine C | 60 mg | |
| Vitamin D/Vitamine D | 600 IU / 15 mcg | |
| Vitamin E/Vitamine E | 30 IU / 20 mg AT | |
| Folic Acid/Acide folique | 400 mcg | |
| Thiamin/Thiamine | 1.2 mg | |
| Riboflavin/Riboflavine | 1.1 mg | |
| Zinc/Zinc | 1 mg | |
| Iodine/Iodure | 20 mcg |
Other Ingredients
Honey Safe
Organic Cane Sugar Safe
Natural citrus flavour Unknown
Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Beta-Carotene Safe
Carnauba wax (vegetable oil) Unknown
Black carrot juice concentrate Unknown
Annatto Safe
Sunflower Oil Safe
Stevia Leaf Extract Safe
Rosemary Extract Safe
Natural beta-carotene Unknown
Carnauba Wax Safe
Price Comparison
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Is Honibe Honibe Adult Complete Multi Vitamin + Immune Boost a good supplement?
Honibe Honibe Adult Complete Multi Vitamin + Immune Boost received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients Of the 16 inactive ingredients, 12 are rated safe and 0 are flagged for review.
What are the ingredients in Honibe Honibe Adult Complete Multi Vitamin + Immune Boost?
Honibe Honibe Adult Complete Multi Vitamin + Immune Boost contains 12 active ingredients: Vitamin A/Vitamine A (2000 IU / 604 mcg RAE), Vitamin B6/Vitamine B6 (2.1 mg), Vitamin B12/Vitamine B12 (14 mcg), Pantothenic Acid/Acide pantothénique (5 mg), Vitamin C/Vitamine C (60 mg), Vitamin D/Vitamine D (600 IU / 15 mcg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Honibe Honibe Adult Complete Multi Vitamin + Immune Boost safe to take?
Honibe Honibe Adult Complete Multi Vitamin + Immune Boost has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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