Sleep Support, 50 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesiumn Glycinate) | 78 mg | 19% |
| Reishi Mushroom (Ganodema lucidum) Extract (Fruiting Tops) | 348 mg | * |
| L-Theanine | 200 mg | * |
| Passionflower (Passiflora sp.) Extract (Aerial Parts) | 128 mg | * |
Bioavailability Very Good
Absorption Rating
- Magnesium (as Magnesiumn Glycinate) Good
- Reishi Mushroom (Ganodema lucidum) Extract (Fruiting Tops) Good
- L-Theanine Good
- Passionflower (Passiflora sp.) Extract (Aerial Parts) Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable Capsule (Hypromellose)
- Rice Extract Blend
- Rice Hull Concentrate
Efficacy Poor
Dosage Analysis
- Magnesium (as Magnesiumn Glycinate) 78 mg Under-dosed
- Reishi Mushroom (Ganodema lucidum) Extract (Fruiting Tops) 348 mg Under-dosed
- L-Theanine 200 mg Effective
- Passionflower (Passiflora sp.) Extract (Aerial Parts) 128 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Magnesiumn Glycinate) | 78 mg | 19% |
| Reishi Mushroom (Ganodema lucidum) Extract (Fruiting Tops) | 348 mg | * |
| L-Theanine | 200 mg | * |
| Passionflower (Passiflora sp.) Extract (Aerial Parts) | 128 mg | * |
Other Ingredients
Price Comparison
Price History
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Transparency
1 claim
Is Hilma Sleep Support, 50 Capsules a good supplement?
Hilma Sleep Support, 50 Capsules received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 25 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Hilma Sleep Support, 50 Capsules?
Hilma Sleep Support, 50 Capsules contains 4 active ingredients: Magnesium (as Magnesiumn Glycinate) (78 mg), Reishi Mushroom (Ganodema lucidum) Extract (Fruiting Tops) (348 mg), L-Theanine (200 mg), Passionflower (Passiflora sp.) Extract (Aerial Parts) (128 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Hilma Sleep Support, 50 Capsules safe to take?
Hilma Sleep Support, 50 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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