Occasional Constipation Relief, 46 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesium Citrate) | 174 mg | 41% |
| Ginger (Zingiber officinale) Root Extract | 95 mg | * |
| Anise (Pimpinella anisum) Seed Powder | 30 mg | * |
| Bitter Orange (Citrus aurantium) Fruit Extract | 12 mg | * |
Bioavailability Good
Absorption Rating
- Magnesium (as Magnesium Citrate) Good
- Ginger (Zingiber officinale) Root Extract Fair
- Anise (Pimpinella anisum) Seed Powder Fair
- Bitter Orange (Citrus aurantium) Fruit Extract Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable capsule (vegetable cellulose)
- White rice flour
- Rice Hull
Efficacy Very Poor
Dosage Analysis
- Magnesium (as Magnesium Citrate) 174 mg Under-dosed
- Ginger (Zingiber officinale) Root Extract 95 mg Under-dosed
- Anise (Pimpinella anisum) Seed Powder 30 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Magnesium Citrate) | 174 mg | 41% |
| Ginger (Zingiber officinale) Root Extract | 95 mg | * |
| Anise (Pimpinella anisum) Seed Powder | 30 mg | * |
| Bitter Orange (Citrus aurantium) Fruit Extract | 12 mg | * |
Other Ingredients
Price Comparison
Price History
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Transparency
1 claim
Is Hilma Occasional Constipation Relief, 46 Capsules a good supplement?
Hilma Occasional Constipation Relief, 46 Capsules received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 23 servings per container. Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Hilma Occasional Constipation Relief, 46 Capsules?
Hilma Occasional Constipation Relief, 46 Capsules contains 4 active ingredients: Magnesium (as Magnesium Citrate) (174 mg), Ginger (Zingiber officinale) Root Extract (95 mg), Anise (Pimpinella anisum) Seed Powder (30 mg), Bitter Orange (Citrus aurantium) Fruit Extract (12 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Hilma Occasional Constipation Relief, 46 Capsules safe to take?
Hilma Occasional Constipation Relief, 46 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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