HerOwn Pre-Natal, 60 Capsules supplement bottle
HerOwn

Pre-Natal, 60 Capsules

What We Researched
25 active ingredients analyzed · 4 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
82
Product Score Good
62
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinyl palmitate) 750 mcg 58%
Vitamin C (as ascorbic acid) 60 mg 50%
Vitamin D (as cholecalciferol-D3) (400 IU) 10 mcg 67%
Vitamin E (as d-alpha tocopheryl succinate) 10 mg 53%
Thiamin (as thiamin hydrochloride) 1.5 mg 107%
Riboflavin 2 mg 125%
Niacin (as niacinamide) 10 mg 56%
Vitamin B6 (as pyridoxine hydrochloride) 30 mg 1,500%
Folate (as L-5-Methyltetrahydrofolate calcium) 400 mcg DFE 100%
Vitamin B12 (as methylcobalamin) 6 mcg 214%
Biotin 300 mcg 857%
Pantothenic Acid (as d-calcium pantothenate) 5 mg 71%
Choline (as choline bitartate) 9 mg <2%
Iron (as ferrous fumarate) 18 mg 67%
Iodine (as potassium iodide) 150 mcg 52%
Magnesium (as magnesium glycinate) 30 mg 8%
Zinc (as zinc oxide) 10 mg 77%
Selenium (as selenium amino acid chelate) 20 mcg 29%
Copper (as copper bisglycinate chelate) 1 mg 77%
Chromium (as chromium nicotinate glycinate chelate) 30 mcg 67%
Omega3 Fatty Acid:
Algal DHA powder (40% docosahexaenoic acid - DHA) 50 mg *
Vitamin K2 (as menaquinone-7) 30 mcg *
Ginger Root Extract (5% gingerols) 25 mg *
Boron (as bororganic glycine) 1 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol-D3) (400 IU) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (as thiamin hydrochloride) Fair
  • Riboflavin Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (as L-5-Methyltetrahydrofolate calcium) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as choline bitartate) Poor
  • Iron (as ferrous fumarate) Fair
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium glycinate) Good
  • Zinc (as zinc oxide) Poor
  • Selenium (as selenium amino acid chelate) Good
  • Copper (as copper bisglycinate chelate) Good
  • Chromium (as chromium nicotinate glycinate chelate) Good
  • Algal DHA powder (40% docosahexaenoic acid - DHA) Fair
  • Vitamin K2 (as menaquinone-7) Good
  • Ginger Root Extract (5% gingerols) Good
  • Boron (as bororganic glycine) Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Hypromellose (Capsule)
  • Magnesium Stearate
  • Silica
Efficacy Fair

Dosage Analysis

  • Vitamin A (as retinyl palmitate) 750 mcg Effective
  • Vitamin C (as ascorbic acid) 60 mg Under-dosed
  • Vitamin D (as cholecalciferol-D3) (400 IU) 10 mcg Under-dosed
  • Vitamin E (as d-alpha tocopheryl succinate) 10 mg Under-dosed
  • Thiamin (as thiamin hydrochloride) 1.5 mg Effective
  • Riboflavin 2 mg Effective
  • Niacin (as niacinamide) 10 mg Under-dosed
  • Vitamin B6 (as pyridoxine hydrochloride) 30 mg Effective
  • Folate (as L-5-Methyltetrahydrofolate calcium) 400 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 6 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 5 mg Effective
  • Choline (as choline bitartate) 9 mg Under-dosed
  • Iron (as ferrous fumarate) 18 mg Effective
  • Iodine (as potassium iodide) 150 mcg Effective
  • Magnesium (as magnesium glycinate) 30 mg Under-dosed
  • Zinc (as zinc oxide) 10 mg Effective
  • Selenium (as selenium amino acid chelate) 20 mcg Under-dosed
  • Copper (as copper bisglycinate chelate) 1 mg Effective
  • Chromium (as chromium nicotinate glycinate chelate) 30 mcg Under-dosed
  • Algal DHA powder (40% docosahexaenoic acid - DHA) 50 mg High
  • Vitamin K2 (as menaquinone-7) 30 mcg Under-dosed
  • Ginger Root Extract (5% gingerols) 25 mg Under-dosed
  • Boron (as bororganic glycine) 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as retinyl palmitate) 750 mcg 58%
Vitamin C (as ascorbic acid) 60 mg 50%
Vitamin D (as cholecalciferol-D3) (400 IU) 10 mcg 67%
Vitamin E (as d-alpha tocopheryl succinate) 10 mg 53%
Thiamin (as thiamin hydrochloride) 1.5 mg 107%
Riboflavin 2 mg 125%
Niacin (as niacinamide) 10 mg 56%
Vitamin B6 (as pyridoxine hydrochloride) 30 mg 1,500%
Folate (as L-5-Methyltetrahydrofolate calcium) 400 mcg DFE 100%
Vitamin B12 (as methylcobalamin) 6 mcg 214%
Biotin 300 mcg 857%
Pantothenic Acid (as d-calcium pantothenate) 5 mg 71%
Choline (as choline bitartate) 9 mg <2%
Iron (as ferrous fumarate) 18 mg 67%
Iodine (as potassium iodide) 150 mcg 52%
Magnesium (as magnesium glycinate) 30 mg 8%
Zinc (as zinc oxide) 10 mg 77%
Selenium (as selenium amino acid chelate) 20 mcg 29%
Copper (as copper bisglycinate chelate) 1 mg 77%
Chromium (as chromium nicotinate glycinate chelate) 30 mcg 67%
Omega3 Fatty Acid:
Algal DHA powder (40% docosahexaenoic acid - DHA) 50 mg *
Vitamin K2 (as menaquinone-7) 30 mcg *
Ginger Root Extract (5% gingerols) 25 mg *
Boron (as bororganic glycine) 1 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Hypromellose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$18$17$16$15$14 Mar 12 $15.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
HerOwn

Founded 1972 · West Caldwell, NJ, USA · 3 products · herown.com/

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Lead and Cadmium2018-10-01Source
Lawsuit Misleading packaging with excessive empty space ('slack-fill').2018Source
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Frequently Asked Questions
Is HerOwn Pre-Natal, 60 Capsules a good supplement?

HerOwn Pre-Natal, 60 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 25 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, HerOwn, holds a brand trust score of 62/100.

What are the ingredients in HerOwn Pre-Natal, 60 Capsules?

HerOwn Pre-Natal, 60 Capsules contains 25 active ingredients: Vitamin A (as retinyl palmitate) (750 mcg), Vitamin C (as ascorbic acid) (60 mg), Vitamin D (as cholecalciferol-D3) (400 IU) (10 mcg), Vitamin E (as d-alpha tocopheryl succinate) (10 mg), Thiamin (as thiamin hydrochloride) (1.5 mg), Riboflavin (2 mg), and 19 more. Notable high-dose ingredients include Vitamin B6 at 1,500% DV, Vitamin B12 at 214% DV, Biotin at 857% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HerOwn Pre-Natal, 60 Capsules safe to take?

HerOwn Pre-Natal, 60 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is HerOwn a trustworthy supplement brand?

HerOwn receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in West Caldwell, NJ, USA, the company offers 3 products in their lineup. Note: HerOwn has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.