Herba Methylated Multivitamin with 500mg TMG & Methylated B Complex - 120 Capsules | 15 in 1 Formula | Made in Canada
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| TMG (Trimethylglycine/Betaine) | 500mg | — |
| Vitamin C | 60mg | — |
| Vitamin E | 30mg AT | — |
| Vitamin B3 (Niacinamide) | 20mg | — |
| Vitamin B2 (Riboflavin, Active Form) | 15mg | — |
| Vitamin B5 (Pantothenic Acid) | 10mg | — |
| Vitamin B1 (Benfotiamine) | 10mg | — |
| Vitamin B6 (P5P Active Form) | 5mg | — |
| Vitamin A | 800mcg RAE | — |
| Vitamin B12 (Methylcobalamin) | 500mcg | — |
| Vitamin B9 (Methyl Folate/5-MTHF) | 400mcg | — |
| Vitamin B7 (Biotin) | 150mcg | — |
| Vitamin K2 (MK-7) | 50mcg | — |
| Vitamin D3 (Cholecalciferol) | 25mcg (1,000 IU) | — |
| Cobalt (from Methylcobalamin) | 20mcg | — |
Bioavailability Excellent
Absorption Rating
- TMG (Trimethylglycine/Betaine) Good
- Vitamin C Fair
- Vitamin E Good
- Vitamin B3 (Niacinamide) Good
- Vitamin B2 (Riboflavin, Active Form) Good
- Vitamin B5 (Pantothenic Acid) Good
- Vitamin B1 (Benfotiamine) Good
- Vitamin B6 (P5P Active Form) Good
- Vitamin A Good
- Vitamin B12 (Methylcobalamin) Good
- Vitamin B9 (Methyl Folate/5-MTHF) Good
- Vitamin B7 (Biotin) Good
- Vitamin K2 (MK-7) Good
- Vitamin D3 (Cholecalciferol) Good
- Cobalt (from Methylcobalamin) Good
Other Ingredients Excellent
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Good
Dosage Analysis
- TMG (Trimethylglycine/Betaine) 500mg Under-dosed
- Vitamin C 60mg Under-dosed
- Vitamin E 30mg AT Effective
- Vitamin B3 (Niacinamide) 20mg Effective
- Vitamin B2 (Riboflavin, Active Form) 15mg Effective
- Vitamin B5 (Pantothenic Acid) 10mg Effective
- Vitamin B1 (Benfotiamine) 10mg Effective
- Vitamin B6 (P5P Active Form) 5mg Effective
- Vitamin A 800mcg RAE Effective
- Vitamin B12 (Methylcobalamin) 500mcg Effective
- Vitamin B9 (Methyl Folate/5-MTHF) 400mcg Effective
- Vitamin B7 (Biotin) 150mcg Effective
- Vitamin K2 (MK-7) 50mcg Under-dosed
- Vitamin D3 (Cholecalciferol) 25mcg (1,000 IU) Effective
- Cobalt (from Methylcobalamin) 20mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| TMG (Trimethylglycine/Betaine) | 500mg | |
| Vitamin C | 60mg | |
| Vitamin E | 30mg AT | |
| Vitamin B3 (Niacinamide) | 20mg | |
| Vitamin B2 (Riboflavin, Active Form) | 15mg | |
| Vitamin B5 (Pantothenic Acid) | 10mg | |
| Vitamin B1 (Benfotiamine) | 10mg | |
| Vitamin B6 (P5P Active Form) | 5mg | |
| Vitamin A | 800mcg RAE | |
| Vitamin B12 (Methylcobalamin) | 500mcg | |
| Vitamin B9 (Methyl Folate/5-MTHF) | 400mcg | |
| Vitamin B7 (Biotin) | 150mcg | |
| Vitamin K2 (MK-7) | 50mcg | |
| Vitamin D3 (Cholecalciferol) | 25mcg (1,000 IU) | |
| Cobalt (from Methylcobalamin) | 20mcg |
Price Comparison
Price History
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Is Herba Herba Methylated Multivitamin with 500mg TMG & Methylated B Complex - 120 Capsules | 15 in 1 Formula | Made in Canada a good supplement?
Herba Herba Methylated Multivitamin with 500mg TMG & Methylated B Complex - 120 Capsules | 15 in 1 Formula | Made in Canada received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 15 active ingredients
What are the ingredients in Herba Herba Methylated Multivitamin with 500mg TMG & Methylated B Complex - 120 Capsules | 15 in 1 Formula | Made in Canada?
Herba Herba Methylated Multivitamin with 500mg TMG & Methylated B Complex - 120 Capsules | 15 in 1 Formula | Made in Canada contains 15 active ingredients: TMG (Trimethylglycine/Betaine) (500mg), Vitamin C (60mg), Vitamin E (30mg AT), Vitamin B3 (Niacinamide) (20mg), Vitamin B2 (Riboflavin, Active Form) (15mg), Vitamin B5 (Pantothenic Acid) (10mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Herba Herba Methylated Multivitamin with 500mg TMG & Methylated B Complex - 120 Capsules | 15 in 1 Formula | Made in Canada safe to take?
Herba Herba Methylated Multivitamin with 500mg TMG & Methylated B Complex - 120 Capsules | 15 in 1 Formula | Made in Canada has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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