Multivitamin for Women, Men, Kids, Multi Vitamins Liquid Multimineral, Vegan
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 100% Natural Beta Carotene) | 900.0 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) | 120.0 mg | 133% |
| Vitamin D (as Cholecalciferol from Lichen) | 20.0 mcg | 100% |
| Vitamin E (as D-Alpha Tocopherol Acetate) | 15.0 mg | 100% |
| Thiamin (as Thiamine Hydrochloride) | 1.2 mg | 100% |
| Riboflavin (Vitamin B2) | 1.3 mg | 100% |
| Niacin (as Niacinamide/Vitamin B3) | 16.0 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate (as Calcium Folinate) (480 mcg Folic Acid) | 800.0 mcg DFE | 200% |
| Vitamin B12 (as Methylcobalamin) | 15.0 mcg | 625% |
| Biotin | 300.0 mcg | 1000% |
| Pantothenic Acid (as Calcium (D)-Pantothenate) | 5.0 mg | 100% |
| Choline (from Choline Bitartrate) | 30.0 mg | 5% |
| Iodine (as Nascent Iodine) | 150.0 mcg | 100% |
| Magnesium (as Magnesium Citrate) | 50.0 mg | 12% |
| Zinc (as Zinc Citrate) | 11.0 mg | 73% |
| Selenium (as Selenium Glycinate Chelate) | 70.0 mcg | 127% |
| Manganese (as Manganese Glycinate Chelate) | 1.0 mg | 43% |
| Chromium (as Chromium Polynicotinate) | 20.0 mcg | 57% |
| Molybdenum (as Sodium Molybdate) | 70.0 mcg | 156% |
| K2 (as Menaquinone-7 (MK-7)) | 90.0 mcg | † |
| Inositol | 50.0 mg | † |
| Trimethylglycine (TMG) | 25.0 mg | † |
| Traceable Betaine Anhydrous (from Sugar Beets) | 5.0 mg | † |
| Citrus Bioflavonoids | 20.0 mg | † |
| Boron (as Boron Glycinate Chelate) | 2.0 mg | † |
| Microencapsulated and Fermented Vegan Amino Acid Blend | 25.0 mg | † |
| Tibetan Omega 3,6,7 & 9 Sea Buckthorn Blend | 50.0 mg | † |
| Antioxidant Fruit Blend | 90.0 mg | † |
| Prehistoric Land and Sea Trace Mineral Blend | 50.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 100% Natural Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol from Lichen) Good
- Vitamin E (as D-Alpha Tocopherol Acetate) Good
- Thiamin (as Thiamine Hydrochloride) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide/Vitamin B3) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Calcium Folinate) (480 mcg Folic Acid) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium (D)-Pantothenate) Good
- Choline (from Choline Bitartrate) Poor
- Iodine (as Nascent Iodine) Good
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as Selenium Glycinate Chelate) Good
- Manganese (as Manganese Glycinate Chelate) Good
- Chromium (as Chromium Polynicotinate) Good
- Molybdenum (as Sodium Molybdate) Good
- K2 (as Menaquinone-7 (MK-7)) Good
- Inositol Good
- Trimethylglycine (TMG) Good
- Traceable Betaine Anhydrous (from Sugar Beets) Good
- Citrus Bioflavonoids Fair
- Boron (as Boron Glycinate Chelate) Good
- Microencapsulated and Fermented Vegan Amino Acid Blend Good
- Tibetan Omega 3,6,7 & 9 Sea Buckthorn Blend Fair
- Prehistoric Land and Sea Trace Mineral Blend Fair
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Vegetable Glycerin
- Natural Flavoring
- Citric Acid
- Xanthan Gum
- Ashberry Extract
- Rebaudioside A And Rebaudioside M Extract (From Organic Stevia Leaf)
Efficacy Good
Dosage Analysis
- Vitamin A (as 100% Natural Beta Carotene) 900.0 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 120.0 mg Effective
- Vitamin D (as Cholecalciferol from Lichen) 20.0 mcg Effective
- Vitamin E (as D-Alpha Tocopherol Acetate) 15.0 mg Effective
- Thiamin (as Thiamine Hydrochloride) 1.2 mg Effective
- Riboflavin (Vitamin B2) 1.3 mg Effective
- Niacin (as Niacinamide/Vitamin B3) 16.0 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg Effective
- Folate (as Calcium Folinate) (480 mcg Folic Acid) 800.0 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 15.0 mcg Effective
- Biotin 300.0 mcg Effective
- Pantothenic Acid (as Calcium (D)-Pantothenate) 5.0 mg Effective
- Choline (from Choline Bitartrate) 30.0 mg Under-dosed
- Iodine (as Nascent Iodine) 150.0 mcg Effective
- Magnesium (as Magnesium Citrate) 50.0 mg Under-dosed
- Zinc (as Zinc Citrate) 11.0 mg Effective
- Selenium (as Selenium Glycinate Chelate) 70.0 mcg Effective
- Manganese (as Manganese Glycinate Chelate) 1.0 mg Under-dosed
- Chromium (as Chromium Polynicotinate) 20.0 mcg Under-dosed
- Molybdenum (as Sodium Molybdate) 70.0 mcg Effective
- K2 (as Menaquinone-7 (MK-7)) 90.0 mcg Effective
- Inositol 50.0 mg Under-dosed
- Trimethylglycine (TMG) 25.0 mg Under-dosed
- Traceable Betaine Anhydrous (from Sugar Beets) 5.0 mg Under-dosed
- Citrus Bioflavonoids 20.0 mg Under-dosed
- Boron (as Boron Glycinate Chelate) 2.0 mg Under-dosed
- Microencapsulated and Fermented Vegan Amino Acid Blend 25.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | † | |
| Total Carbohydrate | 2.0 g | 1% |
| Vitamin A (as 100% Natural Beta Carotene) | 900.0 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) | 120.0 mg | 133% |
| Vitamin D (as Cholecalciferol from Lichen) | 20.0 mcg | 100% |
| Vitamin E (as D-Alpha Tocopherol Acetate) | 15.0 mg | 100% |
| Thiamin (as Thiamine Hydrochloride) | 1.2 mg | 100% |
| Riboflavin (Vitamin B2) | 1.3 mg | 100% |
| Niacin (as Niacinamide/Vitamin B3) | 16.0 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate (as Calcium Folinate) (480 mcg Folic Acid) | 800.0 mcg DFE | 200% |
| Vitamin B12 (as Methylcobalamin) | 15.0 mcg | 625% |
| Biotin | 300.0 mcg | 1000% |
| Pantothenic Acid (as Calcium (D)-Pantothenate) | 5.0 mg | 100% |
| Choline (from Choline Bitartrate) | 30.0 mg | 5% |
| Iodine (as Nascent Iodine) | 150.0 mcg | 100% |
| Magnesium (as Magnesium Citrate) | 50.0 mg | 12% |
| Zinc (as Zinc Citrate) | 11.0 mg | 73% |
| Selenium (as Selenium Glycinate Chelate) | 70.0 mcg | 127% |
| Manganese (as Manganese Glycinate Chelate) | 1.0 mg | 43% |
| Chromium (as Chromium Polynicotinate) | 20.0 mcg | 57% |
| Molybdenum (as Sodium Molybdate) | 70.0 mcg | 156% |
| K2 (as Menaquinone-7 (MK-7)) | 90.0 mcg | † |
| Inositol | 50.0 mg | † |
| Trimethylglycine (TMG) | 25.0 mg | † |
| Traceable Betaine Anhydrous (from Sugar Beets) | 5.0 mg | † |
| Citrus Bioflavonoids | 20.0 mg | † |
| Boron (as Boron Glycinate Chelate) | 2.0 mg | † |
| Microencapsulated and Fermented Vegan Amino Acid Blend | 25.0 mg | † |
| Tibetan Omega 3,6,7 & 9 Sea Buckthorn Blend | 50.0 mg | † |
| Antioxidant Fruit Blend | 90.0 mg | † |
| Prehistoric Land and Sea Trace Mineral Blend | 50.0 mg | † |
Other Ingredients
Purified Water Safe
Vegetable Glycerin Safe
Natural Flavoring Generally_safe
Citric Acid Safe
Xanthan Gum Safe
Ashberry Extract Unknown
Price Comparison
Price History
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Is Hello Lovely! Multivitamin for Women, Men a good supplement?
Hello Lovely! Multivitamin for Women, Men, Kids, Multi Vitamins Liquid Multimineral, Vegan received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Hello Lovely! Multivitamin for Women, Men?
Hello Lovely! Multivitamin for Women, Men contains 32 active ingredients: Calories, Total Carbohydrate (2.0 g), Vitamin A (as 100% Natural Beta Carotene) (900.0 mcg RAE), Vitamin C (as Ascorbic Acid) (120.0 mg), Vitamin D (as Cholecalciferol from Lichen) (20.0 mcg), Vitamin E (as D-Alpha Tocopherol Acetate) (15.0 mg), and 26 more. Notable high-dose ingredients include Vitamin B12 at 625% DV, Biotin at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Hello Lovely! Multivitamin for Women, Men safe to take?
Hello Lovely! Multivitamin for Women, Men, Kids, Multi Vitamins Liquid Multimineral, Vegan has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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