HealthAid Vitamin B12, 1000 mcg supplement bottle
HealthAid

Vitamin B12, 1000 mcg

What We Researched
13 active ingredients analyzed · 2 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
63
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Milk thistle extract (1:3) (Silybum marianum) 2.63ml
Tamarind pulp concentrate (4:1) 2.40ml
Dandelion root extract (1:3) (Taraxacum officinalis rad) 1.80ml
Artichoke leaf extract (1:3) (Cynara scolymus) 1.80ml
Meadowsweet herb extract (1:3) (Filipendula ulmaria) 1.80ml
Burdock extract (1:3) (Arctium lappa) 1.80ml
Oregon grape root extract (1:3) (Mahonia aquifolium) 1.34ml
Birch leaf extract (1:3) (Betula pendula) 1.34ml
Liquorice root extract (1:3) (Glycyrrhiza glabra) 0.90ml
Fennel seed extract (1:3) (Foeniculum vulgare) 0.90ml
Yellow dock root extract (1:3) (Rumex crispus) 0.41ml
Swedish bitters extract (1:3) 0.36ml
Prune juice 0.27ml
Bioavailability Fair

Absorption Rating

  • Milk thistle extract (1:3) (Silybum marianum) Poor
  • Tamarind pulp concentrate (4:1) Fair
  • Dandelion root extract (1:3) (Taraxacum officinalis rad) Fair
  • Artichoke leaf extract (1:3) (Cynara scolymus) Good
  • Meadowsweet herb extract (1:3) (Filipendula ulmaria) Fair
  • Burdock extract (1:3) (Arctium lappa) Good
  • Oregon grape root extract (1:3) (Mahonia aquifolium) Fair
  • Birch leaf extract (1:3) (Betula pendula) Fair
  • Liquorice root extract (1:3) (Glycyrrhiza glabra) Fair
  • Fennel seed extract (1:3) (Foeniculum vulgare) Fair
  • Yellow dock root extract (1:3) (Rumex crispus) Poor
  • Prune juice Good
Other Ingredients Excellent

Fillers & Additives

  • Grain Alcohol
  • Water All herbs are from plant extracts
Efficacy Very Poor

Dosage Analysis

  • Milk thistle extract (1:3) (Silybum marianum) 2.63ml Under-dosed
  • Tamarind pulp concentrate (4:1) 2.40ml Under-dosed
  • Dandelion root extract (1:3) (Taraxacum officinalis rad) 1.80ml Under-dosed
  • Artichoke leaf extract (1:3) (Cynara scolymus) 1.80ml Under-dosed
  • Meadowsweet herb extract (1:3) (Filipendula ulmaria) 1.80ml Under-dosed
  • Burdock extract (1:3) (Arctium lappa) 1.80ml Under-dosed
  • Oregon grape root extract (1:3) (Mahonia aquifolium) 1.34ml Under-dosed
  • Birch leaf extract (1:3) (Betula pendula) 1.34ml Under-dosed
  • Liquorice root extract (1:3) (Glycyrrhiza glabra) 0.90ml Under-dosed
  • Prune juice 0.27ml Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Milk thistle extract (1:3) (Silybum marianum) 2.63ml
Tamarind pulp concentrate (4:1) 2.40ml
Dandelion root extract (1:3) (Taraxacum officinalis rad) 1.80ml
Artichoke leaf extract (1:3) (Cynara scolymus) 1.80ml
Meadowsweet herb extract (1:3) (Filipendula ulmaria) 1.80ml
Burdock extract (1:3) (Arctium lappa) 1.80ml
Oregon grape root extract (1:3) (Mahonia aquifolium) 1.34ml
Birch leaf extract (1:3) (Betula pendula) 1.34ml
Liquorice root extract (1:3) (Glycyrrhiza glabra) 0.90ml
Fennel seed extract (1:3) (Foeniculum vulgare) 0.90ml
Yellow dock root extract (1:3) (Rumex crispus) 0.41ml
Swedish bitters extract (1:3) 0.36ml
Prune juice 0.27ml

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

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Brand Trust Report
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Frequently Asked Questions
Is HealthAid Vitamin B12, 1000 mcg a good supplement?

HealthAid Vitamin B12, 1000 mcg received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 3 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review.

What are the ingredients in HealthAid Vitamin B12, 1000 mcg?

HealthAid Vitamin B12, 1000 mcg contains 13 active ingredients: Milk thistle extract (1:3) (Silybum marianum) (2.63ml), Tamarind pulp concentrate (4:1) (2.40ml), Dandelion root extract (1:3) (Taraxacum officinalis rad) (1.80ml), Artichoke leaf extract (1:3) (Cynara scolymus) (1.80ml), Meadowsweet herb extract (1:3) (Filipendula ulmaria) (1.80ml), Burdock extract (1:3) (Arctium lappa) (1.80ml), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HealthAid Vitamin B12, 1000 mcg safe to take?

HealthAid Vitamin B12, 1000 mcg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.