Multivitamin Gummies, Orange, Strawberry & Cherry, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 1200 mcg | 133% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (dl-Alpha Tocopheryl Acetate) | 18 mg | 120% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 5 mg | 100% |
| Iodine (as Potassium Iodide) | 80 mcg | 53% |
| Zinc (as Zinc Citrate) | 5 mg | 45% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (dl-Alpha Tocopheryl Acetate) Poor
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Citric Acid
- Pectin
- Sodium Citrate
- Natural Flavors
- Natural Colors
- Coconut Oil
- Carnauba Wax
Efficacy Good
Dosage Analysis
- Vitamin A (as Retinyl Acetate) 1200 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (dl-Alpha Tocopheryl Acetate) 18 mg Effective
- Vitamin B-6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate (400 mcg Folic Acid) 680 mcg DFE Effective
- Vitamin B-12 (as Cyanocobalamin) 8 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 5 mg Effective
- Iodine (as Potassium Iodide) 80 mcg Under-dosed
- Zinc (as Zinc Citrate) 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 4 g | 1%† |
| Total Sugars | 3 g | ** |
| Includes 3 g Added Sugars | 6%† | |
| Vitamin A (as Retinyl Acetate) | 1200 mcg | 133% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (dl-Alpha Tocopheryl Acetate) | 18 mg | 120% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 5 mg | 100% |
| Iodine (as Potassium Iodide) | 80 mcg | 53% |
| Zinc (as Zinc Citrate) | 5 mg | 45% |
| Sodium | 10 mg | <1% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Citric Acid Safe
Pectin Safe
Sodium Citrate Safe
Natural Flavors Safe
Natural Colors Safe
Coconut Oil Safe
Carnauba Wax Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Havasu Nutrition Multivitamin Gummies, Orange a good supplement?
Havasu Nutrition Multivitamin Gummies, Orange, Strawberry & Cherry, 60 Gummies received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Havasu Nutrition, holds a brand trust score of 75/100 with 1 verified certifications including Consumerlab.
What are the ingredients in Havasu Nutrition Multivitamin Gummies, Orange?
Havasu Nutrition Multivitamin Gummies, Orange contains 16 active ingredients: Calories (20), Total Carbohydrate (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as Retinyl Acetate) (1200 mcg), Vitamin C (as Ascorbic Acid) (60 mg), and 10 more. Notable high-dose ingredients include Vitamin B-12 at 333% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Havasu Nutrition Multivitamin Gummies, Orange safe to take?
Havasu Nutrition Multivitamin Gummies, Orange, Strawberry & Cherry, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Havasu Nutrition a trustworthy supplement brand?
Havasu Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Sunrise, Florida, USA, the company offers 48 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Havasu Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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