Calcium from the Sea, 180 Veggie Caps
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (Lithothamnium calcareum) | 800 mg | 80% |
| Magnesium (oxide, citrate, malate, ascorbate) | 1000 mg | 250% |
| Iodine (Lithothamnium calcareum) | 187 mcg | 125% |
| Vitamin D3 (cholecalciferol) | 1000 IU | 250% |
| Vitamin C (mg. ascorbate) | 480 mg | 800% |
| Vitamin K2 (menaquinone MK-7 | 40 mcg | 50% |
| Enzyme Complex : | 75 mg | * |
| Protease | 10000 HUT | * |
| Amylase | 1500 DU | * |
| Lipase | 500 FIP | * |
| Cellulase | 400 CU | * |
| Glucoamylase | 1.8 AGU | * |
| Pectinase | 8 Endo-PGU | * |
| Hemicellulase | 1000 HCU | * |
| Beta Glucanase | 10 BGU | * |
| Phytase | 10 U | * |
| Proprietary Blend:Spirulina, Bamboo (70% silica), Chlorella, Silicon Mineral Complex | 270 mg | * |
Bioavailability Very Good
Absorption Rating
- Calcium (Lithothamnium calcareum) Good
- Magnesium (oxide, citrate, malate, ascorbate) Good
- Iodine (Lithothamnium calcareum) Good
- Vitamin D3 (cholecalciferol) Good
- Vitamin C (mg. ascorbate) Fair
- Vitamin K2 (menaquinone MK-7 Good
- Protease Good
- Amylase Good
- Lipase Good
- Cellulase Fair
- Glucoamylase Fair
- Pectinase Fair
- Hemicellulase Fair
- Beta Glucanase Fair
- Phytase Fair
- Proprietary Blend:Spirulina, Bamboo (70% silica), Chlorella, Silicon Mineral Complex Fair
Other Ingredients Excellent
Fillers & Additives
- Hydroxypropylmethylcellulose (capsule)
- Calcium Stearate
- Water
Efficacy Good
Dosage Analysis
- Calcium (Lithothamnium calcareum) 800 mg Effective
- Magnesium (oxide, citrate, malate, ascorbate) 1000 mg High
- Iodine (Lithothamnium calcareum) 187 mcg Effective
- Vitamin D3 (cholecalciferol) 1000 IU Effective
- Vitamin C (mg. ascorbate) 480 mg Effective
- Vitamin K2 (menaquinone MK-7 40 mcg Under-dosed
- Glucoamylase 1.8 AGU Under-dosed
- Hemicellulase 1000 HCU Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (Lithothamnium calcareum) | 800 mg | 80% |
| Magnesium (oxide, citrate, malate, ascorbate) | 1000 mg | 250% |
| Iodine (Lithothamnium calcareum) | 187 mcg | 125% |
| Vitamin D3 (cholecalciferol) | 1000 IU | 250% |
| Vitamin C (mg. ascorbate) | 480 mg | 800% |
| Vitamin K2 (menaquinone MK-7 | 40 mcg | 50% |
| Enzyme Complex : | 75 mg | * |
| Protease | 10000 HUT | * |
| Amylase | 1500 DU | * |
| Lipase | 500 FIP | * |
| Cellulase | 400 CU | * |
| Glucoamylase | 1.8 AGU | * |
| Pectinase | 8 Endo-PGU | * |
| Hemicellulase | 1000 HCU | * |
| Beta Glucanase | 10 BGU | * |
| Phytase | 10 U | * |
| Proprietary Blend:Spirulina, Bamboo (70% silica), Chlorella, Silicon Mineral Complex | 270 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Harmonic Innerprizes Calcium from the Sea, 180 Veggie Caps a good supplement?
Harmonic Innerprizes Calcium from the Sea, 180 Veggie Caps received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Harmonic Innerprizes Calcium from the Sea, 180 Veggie Caps?
Harmonic Innerprizes Calcium from the Sea, 180 Veggie Caps contains 17 active ingredients: Calcium (Lithothamnium calcareum) (800 mg), Magnesium (oxide, citrate, malate, ascorbate) (1000 mg), Iodine (Lithothamnium calcareum) (187 mcg), Vitamin D3 (cholecalciferol) (1000 IU), Vitamin C (mg. ascorbate) (480 mg), Vitamin K2 (menaquinone MK-7 (40 mcg), and 11 more. Notable high-dose ingredients include Magnesium at 250% DV, Vitamin D3 at 250% DV, Vitamin C at 800% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Harmonic Innerprizes Calcium from the Sea, 180 Veggie Caps safe to take?
Harmonic Innerprizes Calcium from the Sea, 180 Veggie Caps has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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