Greens First Original Capsules, 180 Capsules supplement bottle
Greens First

Original Capsules, 180 Capsules

What We Researched
53 active ingredients analyzed · 2 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
64
Product Score Fair
61
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Protein less than 1 g —
Folate (as (6S)-5-Methytetrahydrofolic Acid Glucosamine Salt) (Quatrefolic*) 212.5 mcg DFE 53%
Iron 1.24 mg 7%
Organic Barley Grass Powder 750 mg *
Nutrim® Oat Bran Powder 750 mg *
OrganicVegetable BlendOrganic Carrot Root Powder, Organic Broccoli Leaf Powder, Organic Cauliflower Bulb Powder, Organic Spinach Leaf Powder, Organic Parsley Leaf Powder, Organic Collards Leaf Powder 750 mg *
Sunflower Lecithin Powder 375 mg *
Organic Chlorella Cracker Cell Wall Powder 250 mg *
Organic Spirulina Powder 250 mg *
Organic Horseradish Tree Leaf Powder (Moringa) 250 mg *
Brown Rice Bran Powder 150 mg *
Enzyme BlendComplexBromelain, Papain Complex, Protease, Amylase, Lipase Complex, Cellulase, Lactase 100 mg *
Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus 100 mg *
Actinidia deliciosa Fruit Powder (Kiwi) 100 mg *
Green Tea Leaf Extract 60 mg *
Apple Fruit Powder 50 mg *
Organic Cabbage Palm Fruit Powder 50 mg *
Organic Lycium Fruit Powder 50 mg *
Milk Thistle Seed Extract 37.5 mg *
Organic Acerola Fruit Powder 35 mg *
Organic Beet Root Powder 25 mg *
Organic Dihydrate 25 mg *
Organic Cassia Bark Powder 25 mg *
Organic Strawberry Fruit Powder 25 mg *
Organic Papaya Fruit Powder 25 mg *
BevGrad® Xtrasmooth Flax Seed Powder 25 mg *
Japanese Knotweed Root Extract 25 mg *
Vitis labrusca Fruit Powder 12.5 mg *
American Ginseng Root Powder 12.5 mg *
Turmeric Root Extract 10 mg *
Organic Raspberry Fruit Powder 10 mg *
Organic Rose Hips Fruit Powder 10 mg *
Organic Cranberry Fruit Powder 10 mg *
Organic Blueberry Powder 9 mg *
Organic Kelp Powder 7.5 mg *
Organic Plum Fruit Powder 5 mg *
Organic Grape Fruit Powder 5 mg *
Organic Sour Cherry Fruit Powder 5 mg *
Organic Tomato Fruit Powder 5 mg *
Organic Noni Fruit Powder 5 mg *
Organic Pomegranate Fruit Powder 5 mg *
Organic Mangosteen Fruit Powder 5 mg *
Organic Blackberry Fruit Powder 5 mg *
Organic Lemon Fruit Powder 5 mg *
Eruca sativa Leaf Powder (Arugula) 5 mg *
Artichoke Leaf Powder 5 mg *
Organic Ashwagandha Root Powder 5 mg *
Organic Aloe Vera Leaf Powder 2.5 mg *
Licorice Root Extract 2.5 mg *
Bioavailability Fair

Absorption Rating

  • Protein less than Fair
  • Folate (as (6S)-5-Methytetrahydrofolic Acid Glucosamine Salt) (Quatrefolic*) Good
  • Iron Fair
  • Organic Barley Grass Powder Fair
  • Nutrim® Oat Bran Powder Good
  • OrganicVegetable BlendOrganic Carrot Root Powder, Organic Broccoli Leaf Powder, Organic Cauliflower Bulb Powder, Organic Spinach Leaf Powder, Organic Parsley Leaf Powder, Organic Collards Leaf Powder Fair
  • Sunflower Lecithin Powder Good
  • Organic Chlorella Cracker Cell Wall Powder Fair
  • Organic Spirulina Powder Good
  • Organic Horseradish Tree Leaf Powder (Moringa) Poor
  • Brown Rice Bran Powder Fair
  • Enzyme BlendComplexBromelain, Papain Complex, Protease, Amylase, Lipase Complex, Cellulase, Lactase Good
  • Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus Good
  • Actinidia deliciosa Fruit Powder (Kiwi) Good
  • Green Tea Leaf Extract Good
  • Apple Fruit Powder Fair
  • Organic Cabbage Palm Fruit Powder Good
  • Organic Lycium Fruit Powder Fair
  • Milk Thistle Seed Extract Poor
  • Organic Acerola Fruit Powder Good
  • Organic Beet Root Powder Fair
  • Organic Cassia Bark Powder Fair
  • Organic Strawberry Fruit Powder Fair
  • Organic Papaya Fruit Powder Fair
  • BevGrad® Xtrasmooth Flax Seed Powder Fair
  • Japanese Knotweed Root Extract Fair
  • Vitis labrusca Fruit Powder Fair
  • American Ginseng Root Powder Poor
  • Turmeric Root Extract Poor
  • Organic Raspberry Fruit Powder Fair
  • Organic Rose Hips Fruit Powder Fair
  • Organic Cranberry Fruit Powder Fair
  • Organic Blueberry Powder Fair
  • Organic Kelp Powder Fair
  • Organic Plum Fruit Powder Fair
  • Organic Grape Fruit Powder Fair
  • Organic Sour Cherry Fruit Powder Fair
  • Organic Tomato Fruit Powder Poor
  • Organic Noni Fruit Powder Fair
  • Organic Pomegranate Fruit Powder Fair
  • Organic Mangosteen Fruit Powder Poor
  • Organic Blackberry Fruit Powder Poor
  • Organic Lemon Fruit Powder Fair
  • Eruca sativa Leaf Powder (Arugula) Fair
  • Artichoke Leaf Powder Fair
  • Organic Ashwagandha Root Powder Poor
  • Organic Aloe Vera Leaf Powder Fair
  • Licorice Root Extract Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Capsule)
  • Ascorbyl Palmitate
Efficacy Very Poor

Dosage Analysis

  • Folate (as (6S)-5-Methytetrahydrofolic Acid Glucosamine Salt) (Quatrefolic*) 212.5 mcg DFE Under-dosed
  • Iron 1.24 mg Under-dosed
  • Nutrim® Oat Bran Powder 750 mg Under-dosed
  • Sunflower Lecithin Powder 375 mg Under-dosed
  • Organic Chlorella Cracker Cell Wall Powder 250 mg Under-dosed
  • Organic Spirulina Powder 250 mg Under-dosed
  • Organic Horseradish Tree Leaf Powder (Moringa) 250 mg Under-dosed
  • Brown Rice Bran Powder 150 mg Under-dosed
  • Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus 100 mg High
  • Actinidia deliciosa Fruit Powder (Kiwi) 100 mg Under-dosed
  • Green Tea Leaf Extract 60 mg Under-dosed
  • Organic Cabbage Palm Fruit Powder 50 mg Under-dosed
  • Organic Lycium Fruit Powder 50 mg High
  • Milk Thistle Seed Extract 37.5 mg Under-dosed
  • Organic Acerola Fruit Powder 35 mg Under-dosed
  • Organic Beet Root Powder 25 mg Under-dosed
  • Organic Cassia Bark Powder 25 mg Under-dosed
  • Organic Strawberry Fruit Powder 25 mg Under-dosed
  • Organic Papaya Fruit Powder 25 mg Under-dosed
  • BevGrad® Xtrasmooth Flax Seed Powder 25 mg Under-dosed
  • Japanese Knotweed Root Extract 25 mg Under-dosed
  • American Ginseng Root Powder 12.5 mg Under-dosed
  • Turmeric Root Extract 10 mg Under-dosed
  • Organic Raspberry Fruit Powder 10 mg Under-dosed
  • Organic Rose Hips Fruit Powder 10 mg Under-dosed
  • Organic Cranberry Fruit Powder 10 mg Under-dosed
  • Organic Kelp Powder 7.5 mg Under-dosed
  • Organic Plum Fruit Powder 5 mg Under-dosed
  • Organic Grape Fruit Powder 5 mg Under-dosed
  • Organic Sour Cherry Fruit Powder 5 mg Under-dosed
  • Organic Noni Fruit Powder 5 mg Under-dosed
  • Organic Pomegranate Fruit Powder 5 mg Under-dosed
  • Organic Lemon Fruit Powder 5 mg Under-dosed
  • Eruca sativa Leaf Powder (Arugula) 5 mg Under-dosed
  • Artichoke Leaf Powder 5 mg Under-dosed
  • Organic Ashwagandha Root Powder 5 mg Under-dosed
  • Organic Aloe Vera Leaf Powder 2.5 mg Under-dosed
  • Licorice Root Extract 2.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Protein less than 1 g
Folate (as (6S)-5-Methytetrahydrofolic Acid Glucosamine Salt) (Quatrefolic*) 212.5 mcg DFE 53%
Iron 1.24 mg 7%
Sodium 10 mg <1%
Organic Barley Grass Powder 750 mg *
Nutrim® Oat Bran Powder 750 mg *
OrganicVegetable BlendOrganic Carrot Root Powder, Organic Broccoli Leaf Powder, Organic Cauliflower Bulb Powder, Organic Spinach Leaf Powder, Organic Parsley Leaf Powder, Organic Collards Leaf Powder 750 mg *
Sunflower Lecithin Powder 375 mg *
Organic Chlorella Cracker Cell Wall Powder 250 mg *
Organic Spirulina Powder 250 mg *
Organic Horseradish Tree Leaf Powder (Moringa) 250 mg *
Brown Rice Bran Powder 150 mg *
Enzyme BlendComplexBromelain, Papain Complex, Protease, Amylase, Lipase Complex, Cellulase, Lactase 100 mg *
Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus 100 mg *
Actinidia deliciosa Fruit Powder (Kiwi) 100 mg *
Green Tea Leaf Extract 60 mg *
Apple Fruit Powder 50 mg *
Organic Cabbage Palm Fruit Powder 50 mg *
Organic Lycium Fruit Powder 50 mg *
Milk Thistle Seed Extract 37.5 mg *
Organic Acerola Fruit Powder 35 mg *
Organic Beet Root Powder 25 mg *
Organic Dihydrate 25 mg *
Organic Cassia Bark Powder 25 mg *
Organic Strawberry Fruit Powder 25 mg *
Organic Papaya Fruit Powder 25 mg *
BevGrad® Xtrasmooth Flax Seed Powder 25 mg *
Japanese Knotweed Root Extract 25 mg *
Vitis labrusca Fruit Powder 12.5 mg *
American Ginseng Root Powder 12.5 mg *
Turmeric Root Extract 10 mg *
Organic Raspberry Fruit Powder 10 mg *
Organic Rose Hips Fruit Powder 10 mg *
Organic Cranberry Fruit Powder 10 mg *
Organic Blueberry Powder 9 mg *
Organic Kelp Powder 7.5 mg *
Organic Plum Fruit Powder 5 mg *
Organic Grape Fruit Powder 5 mg *
Organic Sour Cherry Fruit Powder 5 mg *
Organic Tomato Fruit Powder 5 mg *
Organic Noni Fruit Powder 5 mg *
Organic Pomegranate Fruit Powder 5 mg *
Organic Mangosteen Fruit Powder 5 mg *
Organic Blackberry Fruit Powder 5 mg *
Organic Lemon Fruit Powder 5 mg *
Eruca sativa Leaf Powder (Arugula) 5 mg *
Artichoke Leaf Powder 5 mg *
Organic Ashwagandha Root Powder 5 mg *
Organic Aloe Vera Leaf Powder 2.5 mg *
Licorice Root Extract 2.5 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Price Comparison

Vitacost $46.99 $1.57 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$49$48$47$46$45 Mar 12 $46.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Greens First

Founded 2001 · Boca Raton, Florida, United States · 22 products · greensfirst.com/

Certifications

1 certification
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
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Frequently Asked Questions
Is Greens First Original Capsules, 180 Capsules a good supplement?

Greens First Original Capsules, 180 Capsules received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 53 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Greens First, holds a brand trust score of 61/100 with 1 verified certifications including Usda Organic.

What are the ingredients in Greens First Original Capsules, 180 Capsules?

Greens First Original Capsules, 180 Capsules contains 53 active ingredients: Calories (15), Total Carbohydrate (3 g), Dietary Fiber (1 g), Protein less than (1 g), Folate (as (6S)-5-Methytetrahydrofolic Acid Glucosamine Salt) (Quatrefolic*) (212.5 mcg DFE), Iron (1.24 mg), and 47 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Greens First Original Capsules, 180 Capsules safe to take?

Greens First Original Capsules, 180 Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Greens First a trustworthy supplement brand?

Greens First receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Boca Raton, Florida, United States, the company offers 22 products in their lineup. They hold 1 verified certifications including Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.