Greens First Greens Powder Mango, 10.3 oz supplement bottle
Greens First

Greens Powder Mango, 10.3 oz

What We Researched
56 active ingredients analyzed · 3 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
65
Product Score Fair
61
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Folate (as (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt) (Quatrefolic®) 425 mcg DFE 106%
Calcium 35 mg 3%
Iron 2.44 mg 14%
Organic Barley Grass Powder 1.5 g *
Nutrim® Oat Bran Powder 1.5 g *
OrganicVegetable BlendOrganic Carrot Root Powder, Organic Broccoli Leaf Powder, Organic Cauliflower Bulb Powder, Organic Spinach Leaf Powder, Organic Parsley Leaf Powder, Organic Collards Leaf Powder 1.5 g *
Sunflower Lecithin Powder 750 mg *
Organic Chlorella Cracked Cell Wall Powder 500 mg *
Organic Spirulina Powder 500 mg *
Organic Horseradish Tree Leaf Powder (Moringa) 500 mg *
Brown Rice Bran Powder 300 mg *
Enzyme BlendComplexBromelain, Papain, Protease, Amylase, Lipase, Cellulase, Lactase 200 mg *
Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus 200 mg *
Actinidia deliciosaFruit Powder (Kiwi) 200 mg *
Green Tea Leaf Extract 120 mg *
Apple Fruit Powder 100 mg *
Organic Cabbage Palm Fruit Powder 100 mg *
Organic Lycium Fruit Powder 100 mg *
Milk Thistle Seed Extract 75 mg *
Organic Acerola Fruit Powder 70 mg *
Organic Beet Root Powder 50 mg *
Quercetin Dihydrate 50 mg *
Organic Cassia Bark Powder 50 mg *
Organic Strawberry Fruit Powder 50 mg *
Organic Papaya Fruit Powder 50 mg *
BevGrad® Xtrasmooth Flax Seed Powder 50 mg *
Japanese Knotweed Root Extract 50 mg *
Vitis labrusca Fruit Powder 25 mg *
American Ginseng Root Powder 25 mg *
Turmeric Root Extract 20 mg *
Organic Raspberry Fruit Powder 20 mg *
Organic Rose Hips Fruit Powder 20 mg *
Organic Cranberry Fruit Powder 20 mg *
Organic Blueberry Berry Powder 18 mg *
Organic Kelp Powder 15 mg *
Organic Plum Fruit Powder 10 mg *
Organic Grape Fruit Powder 10 mg *
Organic Sour Cherry Fruit Powder 10 mg *
Organic Tomato Fruit Powder 10 mg *
Organic Noni Fruit Powder 10 mg *
Organic Pomegranate Fruit Powder 10 mg *
Organic Mangosteen Fruit Powder 10 mg *
Organic Blackberry Fruit Powder 10 mg *
Organic Lemon Fruit Powder 10 mg *
Eruca sativa Leaf Powder (Arugula) 10 mg *
Artichoke Leaf Powder 10 mg *
Organic Ashwagandha Root Powder 10 mg *
Organic Aloe Vera Leaf Powder 5 mg *
Licorice Root Extract 5 mg *
Bioavailability Fair

Absorption Rating

  • Folate (as (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt) (Quatrefolic®) Good
  • Calcium Good
  • Iron Fair
  • Organic Barley Grass Powder Fair
  • Nutrim® Oat Bran Powder Good
  • OrganicVegetable BlendOrganic Carrot Root Powder, Organic Broccoli Leaf Powder, Organic Cauliflower Bulb Powder, Organic Spinach Leaf Powder, Organic Parsley Leaf Powder, Organic Collards Leaf Powder Fair
  • Sunflower Lecithin Powder Good
  • Organic Chlorella Cracked Cell Wall Powder Fair
  • Organic Spirulina Powder Good
  • Organic Horseradish Tree Leaf Powder (Moringa) Poor
  • Brown Rice Bran Powder Fair
  • Enzyme BlendComplexBromelain, Papain, Protease, Amylase, Lipase, Cellulase, Lactase Good
  • Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus Good
  • Actinidia deliciosaFruit Powder (Kiwi) Good
  • Green Tea Leaf Extract Good
  • Apple Fruit Powder Fair
  • Organic Cabbage Palm Fruit Powder Good
  • Organic Lycium Fruit Powder Fair
  • Milk Thistle Seed Extract Poor
  • Organic Acerola Fruit Powder Good
  • Organic Beet Root Powder Fair
  • Quercetin Dihydrate Fair
  • Organic Cassia Bark Powder Fair
  • Organic Strawberry Fruit Powder Fair
  • Organic Papaya Fruit Powder Fair
  • BevGrad® Xtrasmooth Flax Seed Powder Fair
  • Japanese Knotweed Root Extract Fair
  • Vitis labrusca Fruit Powder Fair
  • American Ginseng Root Powder Poor
  • Turmeric Root Extract Poor
  • Organic Raspberry Fruit Powder Fair
  • Organic Rose Hips Fruit Powder Fair
  • Organic Cranberry Fruit Powder Fair
  • Organic Blueberry Berry Powder Good
  • Organic Kelp Powder Fair
  • Organic Plum Fruit Powder Fair
  • Organic Grape Fruit Powder Fair
  • Organic Sour Cherry Fruit Powder Fair
  • Organic Tomato Fruit Powder Poor
  • Organic Noni Fruit Powder Fair
  • Organic Pomegranate Fruit Powder Fair
  • Organic Mangosteen Fruit Powder Poor
  • Organic Blackberry Fruit Powder Poor
  • Organic Lemon Fruit Powder Fair
  • Eruca sativa Leaf Powder (Arugula) Fair
  • Artichoke Leaf Powder Fair
  • Organic Ashwagandha Root Powder Poor
  • Organic Aloe Vera Leaf Powder Fair
  • Licorice Root Extract Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Citric Acid
  • Rebaudioside A (from Stevia Leaf Extract)
Efficacy Very Poor

Dosage Analysis

  • Folate (as (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt) (Quatrefolic®) 425 mcg DFE Effective
  • Calcium 35 mg Under-dosed
  • Iron 2.44 mg Under-dosed
  • Nutrim® Oat Bran Powder 1.5 g Under-dosed
  • Sunflower Lecithin Powder 750 mg Under-dosed
  • Organic Chlorella Cracked Cell Wall Powder 500 mg Under-dosed
  • Organic Spirulina Powder 500 mg Under-dosed
  • Organic Horseradish Tree Leaf Powder (Moringa) 500 mg Under-dosed
  • Brown Rice Bran Powder 300 mg Under-dosed
  • Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus 200 mg High
  • Actinidia deliciosaFruit Powder (Kiwi) 200 mg Under-dosed
  • Green Tea Leaf Extract 120 mg Under-dosed
  • Organic Cabbage Palm Fruit Powder 100 mg Under-dosed
  • Organic Lycium Fruit Powder 100 mg High
  • Milk Thistle Seed Extract 75 mg Under-dosed
  • Organic Acerola Fruit Powder 70 mg Under-dosed
  • Organic Beet Root Powder 50 mg Under-dosed
  • Quercetin Dihydrate 50 mg Under-dosed
  • Organic Cassia Bark Powder 50 mg Under-dosed
  • Organic Strawberry Fruit Powder 50 mg Under-dosed
  • Organic Papaya Fruit Powder 50 mg Under-dosed
  • BevGrad® Xtrasmooth Flax Seed Powder 50 mg Under-dosed
  • Japanese Knotweed Root Extract 50 mg Under-dosed
  • American Ginseng Root Powder 25 mg Under-dosed
  • Turmeric Root Extract 20 mg Under-dosed
  • Organic Raspberry Fruit Powder 20 mg Under-dosed
  • Organic Rose Hips Fruit Powder 20 mg Under-dosed
  • Organic Cranberry Fruit Powder 20 mg Under-dosed
  • Organic Blueberry Berry Powder 18 mg Under-dosed
  • Organic Kelp Powder 15 mg Effective
  • Organic Plum Fruit Powder 10 mg Under-dosed
  • Organic Grape Fruit Powder 10 mg Under-dosed
  • Organic Sour Cherry Fruit Powder 10 mg Under-dosed
  • Organic Noni Fruit Powder 10 mg Under-dosed
  • Organic Pomegranate Fruit Powder 10 mg Under-dosed
  • Organic Lemon Fruit Powder 10 mg Under-dosed
  • Eruca sativa Leaf Powder (Arugula) 10 mg Under-dosed
  • Artichoke Leaf Powder 10 mg Under-dosed
  • Organic Ashwagandha Root Powder 10 mg Under-dosed
  • Organic Aloe Vera Leaf Powder 5 mg Under-dosed
  • Licorice Root Extract 5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 35
Total Fat 0.5 g 1%
Total Carbohydrate 7 g 3%
Dietary Fiber 3 g 11%
Total Sugars less than 1 g
Protein 2 g
Folate (as (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt) (Quatrefolic®) 425 mcg DFE 106%
Calcium 35 mg 3%
Iron 2.44 mg 14%
Sodium 20 mg 1%
Organic Barley Grass Powder 1.5 g *
Nutrim® Oat Bran Powder 1.5 g *
OrganicVegetable BlendOrganic Carrot Root Powder, Organic Broccoli Leaf Powder, Organic Cauliflower Bulb Powder, Organic Spinach Leaf Powder, Organic Parsley Leaf Powder, Organic Collards Leaf Powder 1.5 g *
Sunflower Lecithin Powder 750 mg *
Organic Chlorella Cracked Cell Wall Powder 500 mg *
Organic Spirulina Powder 500 mg *
Organic Horseradish Tree Leaf Powder (Moringa) 500 mg *
Brown Rice Bran Powder 300 mg *
Enzyme BlendComplexBromelain, Papain, Protease, Amylase, Lipase, Cellulase, Lactase 200 mg *
Prebiotic and Probiotic BlendInulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus 200 mg *
Actinidia deliciosaFruit Powder (Kiwi) 200 mg *
Green Tea Leaf Extract 120 mg *
Apple Fruit Powder 100 mg *
Organic Cabbage Palm Fruit Powder 100 mg *
Organic Lycium Fruit Powder 100 mg *
Milk Thistle Seed Extract 75 mg *
Organic Acerola Fruit Powder 70 mg *
Organic Beet Root Powder 50 mg *
Quercetin Dihydrate 50 mg *
Organic Cassia Bark Powder 50 mg *
Organic Strawberry Fruit Powder 50 mg *
Organic Papaya Fruit Powder 50 mg *
BevGrad® Xtrasmooth Flax Seed Powder 50 mg *
Japanese Knotweed Root Extract 50 mg *
Vitis labrusca Fruit Powder 25 mg *
American Ginseng Root Powder 25 mg *
Turmeric Root Extract 20 mg *
Organic Raspberry Fruit Powder 20 mg *
Organic Rose Hips Fruit Powder 20 mg *
Organic Cranberry Fruit Powder 20 mg *
Organic Blueberry Berry Powder 18 mg *
Organic Kelp Powder 15 mg *
Organic Plum Fruit Powder 10 mg *
Organic Grape Fruit Powder 10 mg *
Organic Sour Cherry Fruit Powder 10 mg *
Organic Tomato Fruit Powder 10 mg *
Organic Noni Fruit Powder 10 mg *
Organic Pomegranate Fruit Powder 10 mg *
Organic Mangosteen Fruit Powder 10 mg *
Organic Blackberry Fruit Powder 10 mg *
Organic Lemon Fruit Powder 10 mg *
Eruca sativa Leaf Powder (Arugula) 10 mg *
Artichoke Leaf Powder 10 mg *
Organic Ashwagandha Root Powder 10 mg *
Organic Aloe Vera Leaf Powder 5 mg *
Licorice Root Extract 5 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Rebaudioside A (from Stevia Leaf Extract) Generally_safe

It is used as a sweetener.

Price Comparison

Vitacost $46.99 $1.57 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$49$48$47$46$45 Mar 12 $46.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Greens First

Founded 2001 · Boca Raton, Florida, United States · 22 products · greensfirst.com/

Certifications

1 certification
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
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Frequently Asked Questions
Is Greens First Greens Powder Mango, 10.3 oz a good supplement?

Greens First Greens Powder Mango, 10.3 oz received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 56 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Greens First, holds a brand trust score of 61/100 with 1 verified certifications including Usda Organic.

What are the ingredients in Greens First Greens Powder Mango, 10.3 oz?

Greens First Greens Powder Mango, 10.3 oz contains 56 active ingredients: Calories (35), Total Fat (0.5 g), Total Carbohydrate (7 g), Dietary Fiber (3 g), Total Sugars less than (1 g), Protein (2 g), and 50 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Greens First Greens Powder Mango, 10.3 oz safe to take?

Greens First Greens Powder Mango, 10.3 oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Greens First a trustworthy supplement brand?

Greens First receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Boca Raton, Florida, United States, the company offers 22 products in their lineup. They hold 1 verified certifications including Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.