Female - SeraMense Plus Probiotics, 150 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as Pyridoxine HCl) | 25 mg | 1,471% |
| Magnesium (as Magnesium Citrate) | 400 mg | 95% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Chromium (as Chromax® Chromium Picolinate) | 400 mcg | 1,143% |
| Organic Chaste Tree Fruit Powder | 600 mg | * |
| Myo-Inositol | 500 mg | * |
| Organic Dong Quai Root Powder | 400 mg | * |
| Horseradish Tree Leaf Powder | 200 mg | * |
| Organic Lemon Balm Leaf Powder | 200 mg | * |
| Yucca filamentosa Root Powder | 50 mg | * |
| Royal Jelly Powder | 20 mg | * |
| Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus reuteri (1 billion CFU) | 12 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin B6 (as Pyridoxine HCl) Fair
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Oxide) Poor
- Chromium (as Chromax® Chromium Picolinate) Good
- Organic Chaste Tree Fruit Powder Good
- Myo-Inositol Good
- Organic Dong Quai Root Powder Fair
- Horseradish Tree Leaf Powder Poor
- Organic Lemon Balm Leaf Powder Fair
- Yucca filamentosa Root Powder Fair
- Royal Jelly Powder Fair
- Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus reuteri (1 billion CFU) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (vegtarian capsule)
- Microcrystalline Cellulose
- Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin B6 (as Pyridoxine HCl) 25 mg Effective
- Magnesium (as Magnesium Citrate) 400 mg High
- Zinc (as Zinc Oxide) 15 mg Effective
- Chromium (as Chromax® Chromium Picolinate) 400 mcg Effective
- Organic Chaste Tree Fruit Powder 600 mg Effective
- Myo-Inositol 500 mg Under-dosed
- Organic Dong Quai Root Powder 400 mg Under-dosed
- Horseradish Tree Leaf Powder 200 mg Under-dosed
- Organic Lemon Balm Leaf Powder 200 mg Under-dosed
- Yucca filamentosa Root Powder 50 mg High
- Royal Jelly Powder 20 mg Under-dosed
- Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus reuteri (1 billion CFU) 12 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (as Pyridoxine HCl) | 25 mg | 1,471% |
| Magnesium (as Magnesium Citrate) | 400 mg | 95% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Chromium (as Chromax® Chromium Picolinate) | 400 mcg | 1,143% |
| Organic Chaste Tree Fruit Powder | 600 mg | * |
| Myo-Inositol | 500 mg | * |
| Organic Dong Quai Root Powder | 400 mg | * |
| Horseradish Tree Leaf Powder | 200 mg | * |
| Organic Lemon Balm Leaf Powder | 200 mg | * |
| Yucca filamentosa Root Powder | 50 mg | * |
| Royal Jelly Powder | 20 mg | * |
| Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus reuteri (1 billion CFU) | 12 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Greens First Female - SeraMense Plus Probiotics, 150 Vegetable Capsules a good supplement?
Greens First Female - SeraMense Plus Probiotics, 150 Vegetable Capsules received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Greens First, holds a brand trust score of 61/100 with 1 verified certifications including Usda Organic.
What are the ingredients in Greens First Female - SeraMense Plus Probiotics, 150 Vegetable Capsules?
Greens First Female - SeraMense Plus Probiotics, 150 Vegetable Capsules contains 12 active ingredients: Vitamin B6 (as Pyridoxine HCl) (25 mg), Magnesium (as Magnesium Citrate) (400 mg), Zinc (as Zinc Oxide) (15 mg), Chromium (as Chromax® Chromium Picolinate) (400 mcg), Organic Chaste Tree Fruit Powder (600 mg), Myo-Inositol (500 mg), and 6 more. Notable high-dose ingredients include Vitamin B6 at 1,471% DV, Chromium at 1,143% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Greens First Female - SeraMense Plus Probiotics, 150 Vegetable Capsules safe to take?
Greens First Female - SeraMense Plus Probiotics, 150 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Greens First a trustworthy supplement brand?
Greens First receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Boca Raton, Florida, United States, the company offers 22 products in their lineup. They hold 1 verified certifications including Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
Do probiotics make you poop?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
What are probiotics good for?
Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Do probiotics help with constipation?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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