Female - Prenatal with Vegan DHA Plus Probiotics, 90 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Natural Beta Carotene) CaroCare® | 5000 IU | 63% |
| Vitamin C (from Organic Acerola Fruit Extract) | 60 mg | 100% |
| Vitamin D (as Cholecalciferol) | 1400 IU | 350% |
| Vitamin E (asd D-Alpha Tocopheryl Succinate) | 30 IU | 150% |
| Vitamin B1 (Thiamine as Thiamine HCl) | 3 mg | 176% |
| Vitamin B3 (Niacin as Niacinamide) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxinr HCl) | 25 mg | 1,000% |
| Folate (as [6S]-5-Methyltetrahydrofolic Acid Glucosamine Salt) Quarefolic® | 865 mcg | 108% |
| Vitamin B12 (as Methylcobalamin) | 8 mcg | 100% |
| Calcium (as Calcium Carbonate) | 300 mg | 23% |
| Iron (as Ferrous Fumarate) | 30 mg | 167% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate) | 50 mg | 11% |
| Zinc (as Zinc Picolinate) | 10 mg | 67% |
| Chromium (as Orgen-Cm® Organic Moringa Leaf Extract) | 35 mcg | * |
| OmegaH2O® Powdered DHA Algal Oil Complex | 250 mg | * |
| Organic Ginger Root Powder | 25 mg | * |
| Choline (as Choline Bitartrate) | 15 mg | * |
| Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium bifidum, Bifidobacterium infantis, Lactobacillus reuteri | 12 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as Natural Beta Carotene) CaroCare® Fair
- Vitamin C (from Organic Acerola Fruit Extract) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (asd D-Alpha Tocopheryl Succinate) Good
- Vitamin B1 (Thiamine as Thiamine HCl) Fair
- Vitamin B3 (Niacin as Niacinamide) Good
- Vitamin B6 (as Pyridoxinr HCl) Fair
- Folate (as [6S]-5-Methyltetrahydrofolic Acid Glucosamine Salt) Quarefolic® Fair
- Vitamin B12 (as Methylcobalamin) Good
- Calcium (as Calcium Carbonate) Fair
- Iron (as Ferrous Fumarate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Picolinate) Good
- Chromium (as Orgen-Cm® Organic Moringa Leaf Extract) Good
- OmegaH2O® Powdered DHA Algal Oil Complex Fair
- Organic Ginger Root Powder Fair
- Choline (as Choline Bitartrate) Poor
- Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium bifidum, Bifidobacterium infantis, Lactobacillus reuteri Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Capsule)
- Microcystalline cellulose
- Magnesium Stearate
Efficacy Good
Dosage Analysis
- Vitamin A (as Natural Beta Carotene) CaroCare® 5000 IU Under-dosed
- Vitamin C (from Organic Acerola Fruit Extract) 60 mg Under-dosed
- Vitamin D (as Cholecalciferol) 1400 IU Effective
- Vitamin E (asd D-Alpha Tocopheryl Succinate) 30 IU Effective
- Vitamin B1 (Thiamine as Thiamine HCl) 3 mg Effective
- Vitamin B3 (Niacin as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxinr HCl) 25 mg Effective
- Folate (as [6S]-5-Methyltetrahydrofolic Acid Glucosamine Salt) Quarefolic® 865 mcg Effective
- Vitamin B12 (as Methylcobalamin) 8 mcg Effective
- Calcium (as Calcium Carbonate) 300 mg Under-dosed
- Iron (as Ferrous Fumarate) 30 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Citrate) 50 mg Under-dosed
- Zinc (as Zinc Picolinate) 10 mg Effective
- Chromium (as Orgen-Cm® Organic Moringa Leaf Extract) 35 mcg Effective
- OmegaH2O® Powdered DHA Algal Oil Complex 250 mg High
- Organic Ginger Root Powder 25 mg Under-dosed
- Choline (as Choline Bitartrate) 15 mg Under-dosed
- Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium bifidum, Bifidobacterium infantis, Lactobacillus reuteri 12 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Natural Beta Carotene) CaroCare® | 5000 IU | 63% |
| Vitamin C (from Organic Acerola Fruit Extract) | 60 mg | 100% |
| Vitamin D (as Cholecalciferol) | 1400 IU | 350% |
| Vitamin E (asd D-Alpha Tocopheryl Succinate) | 30 IU | 150% |
| Vitamin B1 (Thiamine as Thiamine HCl) | 3 mg | 176% |
| Vitamin B3 (Niacin as Niacinamide) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxinr HCl) | 25 mg | 1,000% |
| Folate (as [6S]-5-Methyltetrahydrofolic Acid Glucosamine Salt) Quarefolic® | 865 mcg | 108% |
| Vitamin B12 (as Methylcobalamin) | 8 mcg | 100% |
| Calcium (as Calcium Carbonate) | 300 mg | 23% |
| Iron (as Ferrous Fumarate) | 30 mg | 167% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate) | 50 mg | 11% |
| Zinc (as Zinc Picolinate) | 10 mg | 67% |
| Chromium (as Orgen-Cm® Organic Moringa Leaf Extract) | 35 mcg | * |
| OmegaH2O® Powdered DHA Algal Oil Complex | 250 mg | * |
| Organic Ginger Root Powder | 25 mg | * |
| Choline (as Choline Bitartrate) | 15 mg | * |
| Probiotic Blend ComplexLactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium bifidum, Bifidobacterium infantis, Lactobacillus reuteri | 12 mg | * |
Other Ingredients
Price Comparison
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Is Greens First Female - Prenatal with Vegan DHA Plus Probiotics, 90 Vegetable Capsules a good supplement?
Greens First Female - Prenatal with Vegan DHA Plus Probiotics, 90 Vegetable Capsules received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 19 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Greens First, holds a brand trust score of 61/100 with 1 verified certifications including Usda Organic.
What are the ingredients in Greens First Female - Prenatal with Vegan DHA Plus Probiotics, 90 Vegetable Capsules?
Greens First Female - Prenatal with Vegan DHA Plus Probiotics, 90 Vegetable Capsules contains 19 active ingredients: Vitamin A (as Natural Beta Carotene) CaroCare® (5000 IU), Vitamin C (from Organic Acerola Fruit Extract) (60 mg), Vitamin D (as Cholecalciferol) (1400 IU), Vitamin E (asd D-Alpha Tocopheryl Succinate) (30 IU), Vitamin B1 (Thiamine as Thiamine HCl) (3 mg), Vitamin B3 (Niacin as Niacinamide) (20 mg), and 13 more. Notable high-dose ingredients include Vitamin D at 350% DV, Vitamin B6 at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Greens First Female - Prenatal with Vegan DHA Plus Probiotics, 90 Vegetable Capsules safe to take?
Greens First Female - Prenatal with Vegan DHA Plus Probiotics, 90 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Greens First a trustworthy supplement brand?
Greens First receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Boca Raton, Florida, United States, the company offers 22 products in their lineup. They hold 1 verified certifications including Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
Do probiotics make you poop?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
What are probiotics good for?
Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Do probiotics help with constipation?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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