Ahiflower Oil Plant-Based Omega-3, 90 Softgels
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Ahiflower® (B. arvensis) seed oil | 2.25 g | — |
| Omega-3 Fatty Acids | — | — |
| Stearidonic Acid (SDA) | 384 mg | * |
| Alpha-Linolenic Acid (ALA) | 945 mg | * |
| Omega-6 Fatty Acids | — | — |
| Gamma Linolenic Acid (GLA) | 102 mg | * |
| Linolenic Acid (LA) | 204 mg | * |
| Omega-9 Fatty Acids | — | — |
| Oleic Acid (OA) | 135 mg | * |
Bioavailability Very Good
Absorption Rating
- Ahiflower® (B. arvensis) seed oil Good
- Omega-3 Fatty Acids Good
- Stearidonic Acid (SDA) Fair
- Alpha-Linolenic Acid (ALA) Good
- Omega-6 Fatty Acids Good
- Gamma Linolenic Acid (GLA) Fair
- Omega-9 Fatty Acids Good
- Oleic Acid (OA) Good
Other Ingredients Very Good
Fillers & Additives
- Gel shell (modified food starch (NON-GMO), glycerin, purified water, carrageenan) Medium
- Anti-oxidant rosemary extract
- Tocopherols
- Ascorbyl Palmitate
Efficacy Poor
Dosage Analysis
- Ahiflower® (B. arvensis) seed oil 2.25 g Effective
- Alpha-Linolenic Acid (ALA) 945 mg Under-dosed
- Gamma Linolenic Acid (GLA) 102 mg Under-dosed
- Oleic Acid (OA) 135 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Calories from Fat | 20 | |
| Total Fat | 2.25 g | 3% |
| Ahiflower® (B. arvensis) seed oil | 2.25 g | |
| Omega-3 Fatty Acids | ||
| Stearidonic Acid (SDA) | 384 mg | * |
| Alpha-Linolenic Acid (ALA) | 945 mg | * |
| Omega-6 Fatty Acids | ||
| Gamma Linolenic Acid (GLA) | 102 mg | * |
| Linolenic Acid (LA) | 204 mg | * |
| Omega-9 Fatty Acids | ||
| Oleic Acid (OA) | 135 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Greens First Ahiflower Oil Plant-Based Omega-3, 90 Softgels a good supplement?
Greens First Ahiflower Oil Plant-Based Omega-3, 90 Softgels received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Greens First, holds a brand trust score of 61/100 with 1 verified certifications including Usda Organic.
What are the ingredients in Greens First Ahiflower Oil Plant-Based Omega-3, 90 Softgels?
Greens First Ahiflower Oil Plant-Based Omega-3, 90 Softgels contains 12 active ingredients: Calories (20), Calories from Fat (20), Total Fat (2.25 g), Ahiflower® (B. arvensis) seed oil (2.25 g), Omega-3 Fatty Acids, Stearidonic Acid (SDA) (384 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Greens First Ahiflower Oil Plant-Based Omega-3, 90 Softgels safe to take?
Greens First Ahiflower Oil Plant-Based Omega-3, 90 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Greens First a trustworthy supplement brand?
Greens First receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Boca Raton, Florida, United States, the company offers 22 products in their lineup. They hold 1 verified certifications including Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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