calcium magnesium zinc 2:1
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as Calcium Carbonate) | 600mg | 46% |
| Magnesium (as Magnesium Glycinate) | 300mg | 71% |
| Zinc (from Zinc Amino Acid Chelate) | 10mg | 91% |
| Vitamin D3 (as Plant-based Cholecalciferol) | 25mcg | 125% |
| Potassium (from Potassium Citrate) | 50mg | 1% |
| Sodium (as Sodium Citrate) | 5mg | <1% |
| Raw Organic Fruit & Vegetable Blend | 400mg | — |
Bioavailability Very Good
Absorption Rating
- Calcium (as Calcium Carbonate) Fair
- Magnesium (as Magnesium Glycinate) Good
- Zinc (from Zinc Amino Acid Chelate) Fair
- Vitamin D3 (as Plant-based Cholecalciferol) Good
- Potassium (from Potassium Citrate) Good
- Sodium (as Sodium Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Plants-Based Pectin Bear
- Maltitol Syrup
- Sorbitol Syrup
- Glycerine
- Malic Acid
- Erythritol
- Citric Acid
- Natural Flavouring (Elderberry + Blueberry Flavouring)
Efficacy Good
Dosage Analysis
- Calcium (as Calcium Carbonate) 600mg Effective
- Magnesium (as Magnesium Glycinate) 300mg Effective
- Zinc (from Zinc Amino Acid Chelate) 10mg Effective
- Vitamin D3 (as Plant-based Cholecalciferol) 25mcg Effective
- Potassium (from Potassium Citrate) 50mg Under-dosed
- Sodium (as Sodium Citrate) 5mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (as Calcium Carbonate) | 600mg | 46% |
| Magnesium (as Magnesium Glycinate) | 300mg | 71% |
| Zinc (from Zinc Amino Acid Chelate) | 10mg | 91% |
| Vitamin D3 (as Plant-based Cholecalciferol) | 25mcg | 125% |
| Potassium (from Potassium Citrate) | 50mg | 1% |
| Sodium (as Sodium Citrate) | 5mg | <1% |
| Raw Organic Fruit & Vegetable Blend | 400mg |
Other Ingredients
Plants-Based Pectin Bear Unknown
Maltitol Syrup Generally_safe
Sorbitol Syrup Unknown
Glycerine Generally_safe
Malic Acid Safe
Erythritol Safe
Citric Acid Safe
Price Comparison
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Is GORNVB calcium magnesium zinc 2:1 a good supplement?
GORNVB calcium magnesium zinc 2:1 received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in GORNVB calcium magnesium zinc 2:1?
GORNVB calcium magnesium zinc 2:1 contains 7 active ingredients: Calcium (as Calcium Carbonate) (600mg), Magnesium (as Magnesium Glycinate) (300mg), Zinc (from Zinc Amino Acid Chelate) (10mg), Vitamin D3 (as Plant-based Cholecalciferol) (25mcg), Potassium (from Potassium Citrate) (50mg), Sodium (as Sodium Citrate) (5mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GORNVB calcium magnesium zinc 2:1 safe to take?
GORNVB calcium magnesium zinc 2:1 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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