Elite Daily Multivitamin - 180 Capsules (30 Servings)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (375 mcg as Beta-Carotene and 375 mcg as Palmitate) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 200 mg | 222% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-Alpha-Tocopherol Succinate) | 15 mg | 101% |
| Vitamin K (as Vitamin K1 Phytonadione) | 125 mcg | 104% |
| Thiamin (Vitamin B1)(as Thiamin HCl) | 25 mg | 2083% |
| Riboflavin (Vitamin B2) | 15 mg | 1154% |
| Niacin (Vitamin B3) (as Niacinamide) | 25 mg | 156% |
| Vitamin B6 (as P5P [Pyridoxal 5'-Phosphate]) | 15 mg | 882% |
| Folate (Vitamin B9) (as L-5-Methyltetrahydrofolate Calcium Salt) | 680 mcg DFE | 170% |
| Vitamin B12 (as Methylcobalamin) | 150 mcg | 6250% |
| Biotin (Vitamin B7) | 150 mcg | 500% |
| Pantothenic Acid (Vitamin B5) (as Calcium Pantothenate) | 22.5 mg | 450% |
| Calcium (as Calcium Citrate) | 75 mcg | 6% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as Magnesium Bisglycinate Chelate) | 105 mg | 25% |
| Zinc (as Zinc Bisglycinate Chelate) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Bisglycinate Chelate) | 0.75 mg | 83% |
| Manganese (as Manganese Bisglycinate Chelate) | 1.5 mg | 65% |
| Chromium (ass Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Sodium Molybdate) | 12.5 mcg | 28% |
| Phosphatidylcholine (from Sunflower Lecithin) | 25 mg | † |
| Boron (as Boron Citrate) | 1.5 mg | † |
| Lutein (from Aztec Marigold extract (flower) | 0.5 mg | † |
| Vitamin K2 (as MK-4 [Menaquinone-4]) | 500 mcg | † |
| Vitamin K2 (as MK-7 [Menaquinone-7]) | 90 mcg | † |
Bioavailability Excellent
Absorption Rating
- Vitamin A (375 mcg as Beta-Carotene and 375 mcg as Palmitate) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as d-Alpha-Tocopherol Succinate) Good
- Vitamin K (as Vitamin K1 Phytonadione) Fair
- Thiamin (Vitamin B1)(as Thiamin HCl) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (Vitamin B3) (as Niacinamide) Good
- Vitamin B6 (as P5P [Pyridoxal 5'-Phosphate]) Good
- Folate (Vitamin B9) (as L-5-Methyltetrahydrofolate Calcium Salt) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (Vitamin B7) Good
- Pantothenic Acid (Vitamin B5) (as Calcium Pantothenate) Good
- Calcium (as Calcium Citrate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Bisglycinate Chelate) Good
- Zinc (as Zinc Bisglycinate Chelate) Good
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Bisglycinate Chelate) Good
- Manganese (as Manganese Bisglycinate Chelate) Good
- Chromium (ass Chromium Picolinate) Good
- Molybdenum (as Sodium Molybdate) Good
- Phosphatidylcholine (from Sunflower Lecithin) Good
- Boron (as Boron Citrate) Good
- Lutein (from Aztec Marigold extract (flower) Good
- Vitamin K2 (as MK-4 [Menaquinone-4]) Good
- Vitamin K2 (as MK-7 [Menaquinone-7]) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose (Capsule)
- Calcium Laurate
- Microcrystalline Cellulose
- Dicalcium Phosphate
- Silicon Dioxide
Efficacy Good
Dosage Analysis
- Vitamin A (375 mcg as Beta-Carotene and 375 mcg as Palmitate) 750 mcg Effective
- Vitamin C (as Ascorbic Acid) 200 mg Effective
- Vitamin D3 (as Cholecalciferol) 25 mcg Effective
- Vitamin E (as d-Alpha-Tocopherol Succinate) 15 mg Effective
- Vitamin K (as Vitamin K1 Phytonadione) 125 mcg Effective
- Thiamin (Vitamin B1)(as Thiamin HCl) 25 mg Effective
- Riboflavin (Vitamin B2) 15 mg Effective
- Niacin (Vitamin B3) (as Niacinamide) 25 mg Effective
- Vitamin B6 (as P5P [Pyridoxal 5'-Phosphate]) 15 mg Effective
- Folate (Vitamin B9) (as L-5-Methyltetrahydrofolate Calcium Salt) 680 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 150 mcg Effective
- Biotin (Vitamin B7) 150 mcg Effective
- Pantothenic Acid (Vitamin B5) (as Calcium Pantothenate) 22.5 mg Effective
- Calcium (as Calcium Citrate) 75 mcg Under-dosed
- Iodine (as Potassium Iodide) 75 mcg Under-dosed
- Magnesium (as Magnesium Bisglycinate Chelate) 105 mg Under-dosed
- Zinc (as Zinc Bisglycinate Chelate) 15 mg Effective
- Selenium (as L-Selenomethionine) 100 mcg Effective
- Copper (as Copper Bisglycinate Chelate) 0.75 mg Effective
- Manganese (as Manganese Bisglycinate Chelate) 1.5 mg Under-dosed
- Chromium (ass Chromium Picolinate) 100 mcg Effective
- Molybdenum (as Sodium Molybdate) 12.5 mcg Under-dosed
- Phosphatidylcholine (from Sunflower Lecithin) 25 mg Under-dosed
- Boron (as Boron Citrate) 1.5 mg Under-dosed
- Lutein (from Aztec Marigold extract (flower) 0.5 mg Under-dosed
- Vitamin K2 (as MK-4 [Menaquinone-4]) 500 mcg Effective
- Vitamin K2 (as MK-7 [Menaquinone-7]) 90 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (375 mcg as Beta-Carotene and 375 mcg as Palmitate) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 200 mg | 222% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-Alpha-Tocopherol Succinate) | 15 mg | 101% |
| Vitamin K (as Vitamin K1 Phytonadione) | 125 mcg | 104% |
| Thiamin (Vitamin B1)(as Thiamin HCl) | 25 mg | 2083% |
| Riboflavin (Vitamin B2) | 15 mg | 1154% |
| Niacin (Vitamin B3) (as Niacinamide) | 25 mg | 156% |
| Vitamin B6 (as P5P [Pyridoxal 5'-Phosphate]) | 15 mg | 882% |
| Folate (Vitamin B9) (as L-5-Methyltetrahydrofolate Calcium Salt) | 680 mcg DFE | 170% |
| Vitamin B12 (as Methylcobalamin) | 150 mcg | 6250% |
| Biotin (Vitamin B7) | 150 mcg | 500% |
| Pantothenic Acid (Vitamin B5) (as Calcium Pantothenate) | 22.5 mg | 450% |
| Calcium (as Calcium Citrate) | 75 mcg | 6% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as Magnesium Bisglycinate Chelate) | 105 mg | 25% |
| Zinc (as Zinc Bisglycinate Chelate) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Bisglycinate Chelate) | 0.75 mg | 83% |
| Manganese (as Manganese Bisglycinate Chelate) | 1.5 mg | 65% |
| Chromium (ass Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Sodium Molybdate) | 12.5 mcg | 28% |
| Phosphatidylcholine (from Sunflower Lecithin) | 25 mg | † |
| Boron (as Boron Citrate) | 1.5 mg | † |
| Lutein (from Aztec Marigold extract (flower) | 0.5 mg | † |
| Vitamin K2 (as MK-4 [Menaquinone-4]) | 500 mcg | † |
| Vitamin K2 (as MK-7 [Menaquinone-7]) | 90 mcg | † |
Other Ingredients
Price Comparison
Price History
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Is Gorilla Mind® Elite Daily Multivitamin - 180 Capsules (30 Servings) a good supplement?
Gorilla Mind® Elite Daily Multivitamin - 180 Capsules (30 Servings) received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Gorilla Mind® Elite Daily Multivitamin - 180 Capsules (30 Servings)?
Gorilla Mind® Elite Daily Multivitamin - 180 Capsules (30 Servings) contains 27 active ingredients: Vitamin A (375 mcg as Beta-Carotene and 375 mcg as Palmitate) (750 mcg), Vitamin C (as Ascorbic Acid) (200 mg), Vitamin D3 (as Cholecalciferol) (25 mcg), Vitamin E (as d-Alpha-Tocopherol Succinate) (15 mg), Vitamin K (as Vitamin K1 Phytonadione) (125 mcg), Thiamin (Vitamin B1)(as Thiamin HCl) (25 mg), and 21 more. Notable high-dose ingredients include Vitamin C at 222% DV, Thiamin at 2083% DV, Riboflavin at 1154% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Gorilla Mind® Elite Daily Multivitamin - 180 Capsules (30 Servings) safe to take?
Gorilla Mind® Elite Daily Multivitamin - 180 Capsules (30 Servings) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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