Women's Complete Multi Gummies, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 18 mg | 20% |
| Vitamin D2 (as Ergocalciferol) | 15 mcg | 75% |
| Vitamin E (as d-alpha Tocopheryl Acetate) | 3 mg | 20% |
| Thiamin (as Thiamin Hydrochloride) | 0.3 mg | 25% |
| Riboflavin | 0.33 mg | 25% |
| Niacin (as Niacinamide) | 4 mg NE | 25% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.43 mg | 25% |
| Folate (as Folic Acid) (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Biotin | 225 mcg | 750% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 1 mg | 20% |
| Vitamin K1 (as Phytonadione) | 12 mcg | 10% |
| Zinc (as Zinc Citrate) | 2.2 mg | 20% |
| Selenium (as Sodium Selenite) | 5.5 mcg | 10% |
| Copper (as Copper Gluconate) | 0.09 mg | 10% |
| Manganese (as Manganese Sulfate) | 0.23 mg | 10% |
| Chromium (as Chromium Chloride) | 3.5 mcg | 10% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D2 (as Ergocalciferol) Fair
- Vitamin E (as d-alpha Tocopheryl Acetate) Good
- Thiamin (as Thiamin Hydrochloride) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Folic Acid) (120 mcg folic acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Vitamin K1 (as Phytonadione) Fair
- Zinc (as Zinc Citrate) Good
- Selenium (as Sodium Selenite) Fair
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Chloride) Poor
Other Ingredients Excellent
Fillers & Additives
- Cane Sugar
- Tapioca Syrup
- Water
- Pectin
- Natural Flavors
- Malic Acid
- Citric Acid
- Vegetable Juice (Color)
- Sodium Citrate
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 450 mcg RAE Under-dosed
- Vitamin C (as Ascorbic Acid) 18 mg Under-dosed
- Vitamin D2 (as Ergocalciferol) 15 mcg Effective
- Vitamin E (as d-alpha Tocopheryl Acetate) 3 mg Under-dosed
- Thiamin (as Thiamin Hydrochloride) 0.3 mg Under-dosed
- Riboflavin 0.33 mg Under-dosed
- Niacin (as Niacinamide) 4 mg NE Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 0.43 mg Under-dosed
- Folate (as Folic Acid) (120 mcg folic acid) 200 mcg DFE Under-dosed
- Vitamin B12 (as Cyanocobalamin) 2.4 mcg Effective
- Biotin 225 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 1 mg Under-dosed
- Vitamin K1 (as Phytonadione) 12 mcg Under-dosed
- Zinc (as Zinc Citrate) 2.2 mg Under-dosed
- Selenium (as Sodium Selenite) 5.5 mcg Under-dosed
- Copper (as Copper Gluconate) 0.09 mg Under-dosed
- Manganese (as Manganese Sulfate) 0.23 mg Under-dosed
- Chromium (as Chromium Chloride) 3.5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Carbohydrate | 6 g | 2%* |
| Total Sugars | 4 g | † |
| Includes 4 g Added Sugars | 8%* | |
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 18 mg | 20% |
| Vitamin D2 (as Ergocalciferol) | 15 mcg | 75% |
| Vitamin E (as d-alpha Tocopheryl Acetate) | 3 mg | 20% |
| Thiamin (as Thiamin Hydrochloride) | 0.3 mg | 25% |
| Riboflavin | 0.33 mg | 25% |
| Niacin (as Niacinamide) | 4 mg NE | 25% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.43 mg | 25% |
| Folate (as Folic Acid) (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Biotin | 225 mcg | 750% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 1 mg | 20% |
| Vitamin K1 (as Phytonadione) | 12 mcg | 10% |
| Zinc (as Zinc Citrate) | 2.2 mg | 20% |
| Selenium (as Sodium Selenite) | 5.5 mcg | 10% |
| Copper (as Copper Gluconate) | 0.09 mg | 10% |
| Manganese (as Manganese Sulfate) | 0.23 mg | 10% |
| Chromium (as Chromium Chloride) | 3.5 mcg | 10% |
| Sodium | 15 mg | <1% |
Other Ingredients
Cane Sugar Generally_safe
Tapioca Syrup Safe
Water Safe
Pectin Safe
Natural Flavors Safe
Malic Acid Safe
Citric Acid Safe
Sodium Citrate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
2 claims
Is Goli Nutrition Women's Complete Multi Gummies, 60 Gummies a good supplement?
Goli Nutrition Women's Complete Multi Gummies, 60 Gummies received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Goli Nutrition, holds a brand trust score of 66/100 with 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified.
What are the ingredients in Goli Nutrition Women's Complete Multi Gummies, 60 Gummies?
Goli Nutrition Women's Complete Multi Gummies, 60 Gummies contains 23 active ingredients: Calories (25), Total Carbohydrate (6 g), Total Sugars (4 g), Includes 4 g Added Sugars, Vitamin A (as Retinyl Palmitate) (450 mcg RAE), Vitamin C (as Ascorbic Acid) (18 mg), and 17 more. Notable high-dose ingredients include Biotin at 750% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Goli Nutrition Women's Complete Multi Gummies, 60 Gummies safe to take?
Goli Nutrition Women's Complete Multi Gummies, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Goli Nutrition a trustworthy supplement brand?
Goli Nutrition receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in West Hollywood, California, USA, the company offers 18 products in their lineup. They hold 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Goli Nutrition has 3 historical regulatory incidents on record, which are factored into the trust score.
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