Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies supplement bottle
Goli Nutrition

Magnesium Glycinate Gummies, 60 Gummies

What We Researched
8 active ingredients analyzed · 10 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
71
Product Score Fair
66
Brand Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Total Sugar 0 g
Vitamin D2 (as Ergocalciferol) 5 mcg 25%
Magnesium (from 1,800 mg of Magnesium Glycinate) 200 mg 48%
Bioavailability Fair

Absorption Rating

  • Total Sugar Poor
  • Vitamin D2 (as Ergocalciferol) Fair
  • Magnesium (from 1,800 mg of Magnesium Glycinate) Good
Other Ingredients Excellent

Fillers & Additives

  • Soluble Tapioca Fiber
  • Allulose
  • Water
  • Pectin
  • Natural Flavors
  • Citric Acid
  • Sodium Citrate
  • Malic Acid
  • Fruit and Vegetable Juice (Color)
  • Stevia Extract
Efficacy Fair

Dosage Analysis

  • Vitamin D2 (as Ergocalciferol) 5 mcg Under-dosed
  • Magnesium (from 1,800 mg of Magnesium Glycinate) 200 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 4 g 1%*
Dietary Fiber 2 g 7%
Total Sugar 0 g
Includes 0 g Added Sugar 0%*
Vitamin D2 (as Ergocalciferol) 5 mcg 25%
Magnesium (from 1,800 mg of Magnesium Glycinate) 200 mg 48%
Sodium 5 mg <1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Soluble Tapioca Fiber Generally_safe

It is used as a filler or prebiotic fiber source.

Allulose Generally_safe

It is used as a low-calorie sweetener.

Water Safe

Dissolves and carries water-soluble ingredients.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Fruit and Vegetable Juice (Color) Safe

It is used to add color to the supplement.

Stevia Extract Generally_safe

It is used to add sweetness without calories.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$21$20$19$18$17 Mar 12 $18.98
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Goli Nutrition

Founded 2019 · West Hollywood, California, USA · 18 products · goli.com/

Certifications

4 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed

Violation History

3 incidents
Lawsuit Misleading consumers about the amount of melatonin in its Dreamy Sleep Gummies.2025Source
Lawsuit A lawsuit was filed by its former contract manufacturer, Better Nutritionals, for allegedly driving it into bankruptcy.2023Source
Lawsuit A class-action lawsuit claimed that the Ashwagandha Gummies provide none of the advertised health benefits.2022Source
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Frequently Asked Questions
Is Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies a good supplement?

Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 20 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Goli Nutrition, holds a brand trust score of 66/100 with 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified.

What are the ingredients in Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies?

Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies contains 8 active ingredients: Calories (10), Total Carbohydrate (4 g), Dietary Fiber (2 g), Total Sugar (0 g), Includes 0 g Added Sugar, Vitamin D2 (as Ergocalciferol) (5 mcg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies safe to take?

Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Goli Nutrition a trustworthy supplement brand?

Goli Nutrition receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in West Hollywood, California, USA, the company offers 18 products in their lineup. They hold 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Goli Nutrition has 3 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.