Magnesium Glycinate Gummies, 60 Gummies
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Sugar | 0 g | † |
| Vitamin D2 (as Ergocalciferol) | 5 mcg | 25% |
| Magnesium (from 1,800 mg of Magnesium Glycinate) | 200 mg | 48% |
Bioavailability Fair
Absorption Rating
- Total Sugar Poor
- Vitamin D2 (as Ergocalciferol) Fair
- Magnesium (from 1,800 mg of Magnesium Glycinate) Good
Other Ingredients Excellent
Fillers & Additives
- Soluble Tapioca Fiber
- Allulose
- Water
- Pectin
- Natural Flavors
- Citric Acid
- Sodium Citrate
- Malic Acid
- Fruit and Vegetable Juice (Color)
- Stevia Extract
Efficacy Fair
Dosage Analysis
- Vitamin D2 (as Ergocalciferol) 5 mcg Under-dosed
- Magnesium (from 1,800 mg of Magnesium Glycinate) 200 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 4 g | 1%* |
| Dietary Fiber | 2 g | 7% |
| Total Sugar | 0 g | † |
| Includes 0 g Added Sugar | 0%* | |
| Vitamin D2 (as Ergocalciferol) | 5 mcg | 25% |
| Magnesium (from 1,800 mg of Magnesium Glycinate) | 200 mg | 48% |
| Sodium | 5 mg | <1% |
Other Ingredients
Soluble Tapioca Fiber Generally_safe
Allulose Generally_safe
Water Safe
Pectin Safe
Natural Flavors Safe
Citric Acid Safe
Sodium Citrate Safe
Malic Acid Safe
Stevia Extract Generally_safe
Price Comparison
Price History
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Certifications
4 certifications
Transparency
2 claims
Is Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies a good supplement?
Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 20 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Goli Nutrition, holds a brand trust score of 66/100 with 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified.
What are the ingredients in Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies?
Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies contains 8 active ingredients: Calories (10), Total Carbohydrate (4 g), Dietary Fiber (2 g), Total Sugar (0 g), Includes 0 g Added Sugar, Vitamin D2 (as Ergocalciferol) (5 mcg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies safe to take?
Goli Nutrition Magnesium Glycinate Gummies, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Goli Nutrition a trustworthy supplement brand?
Goli Nutrition receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in West Hollywood, California, USA, the company offers 18 products in their lineup. They hold 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Goli Nutrition has 3 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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