GoHydrate Electrolytes & Vitamin D supplement bottle
GoHydrate

Electrolytes & Vitamin D

What We Researched
6 active ingredients analyzed · 53 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
72
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 8 mcg 40%
Calcium 37 mg 2%
Iron 0 mg 0%
Potassium 56 mg 2%
Phosphorus 22 mg 2%
Magnesium 15 mg 4%
Bioavailability Excellent

Absorption Rating

  • Vitamin D Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
  • Phosphorus Good
  • Magnesium Good
Other Ingredients Excellent

Fillers & Additives

  • Fruit punch ingredients: citric acid
  • Natural Flavor
  • Fruit
  • Vegetable Juice (Color)
  • Calcium Lactate
  • Sea Salt
  • Magnesium lactaте
  • Dipotassium Phosphate
  • Sodium Citrate
  • Stevia Extract
  • Vitamin d3 (Cholecalciferol). lemon citrus ingredients: citric acid
  • Organic Natural Flavor
  • Organic Tapioca Maltodextrin
  • Calcium Lactate
  • Sea Salt
  • Magnesium lactate
  • Dipotassium Phosphate
  • Sodium Citrate
  • Stevia Extract
  • Turmeric (Color)
  • Vitamin d3 (Cholecalciferol). kiwi strawberry ingredients: citric acid
  • Natural Flavors
  • Calcium Lactate
  • Fruit
  • Vegetable juiće (Color)
  • Sea Salt
  • Magnesium lactate
  • Dipotassium Phosphate
  • Sodium Citrate
  • Organic Tapioca Maltodextrin
  • Stevia Extract
  • Vitamin d3 (Cholecalciferol). grape ingredients: citric acid
  • Organic Natural Flavor
  • Calcium Lactate
  • Organic Tapioca Maltodextrin
  • Sea Salt
  • Magnesium lactate
  • Dipotassium Phosphate
  • Sodium Citrate
  • Fruit
  • Vegetable Juice (Color)
  • Stevia Extract
  • Vitamin d3 (Cholecalciferol). cherry limeade ingredients: natural flavor
  • Crystallized lime (Citric acid, lime oil, lime juice)
  • Citric Acid
  • Calcium Lactate
  • Sea Salt
  • Magnesium lactate
  • Dipotassium Phosphate
  • Sodium Citrate
  • Fruit & vegetable juice (Color)
  • Stevia Extract
  • Vitamin D3 (Cholecalciferol)
Efficacy Very Poor

Dosage Analysis

  • Vitamin D 8 mcg Under-dosed
  • Calcium 37 mg Under-dosed
  • Iron 0 mg Under-dosed
  • Potassium 56 mg Under-dosed
  • Phosphorus 22 mg Under-dosed
  • Magnesium 15 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D 8 mcg 40%
Calcium 37 mg 2%
Iron 0 mg 0%
Potassium 56 mg 2%
Phosphorus 22 mg 2%
Magnesium 15 mg 4%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Fruit punch ingredients: citric acid Unknown
Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Fruit Unknown
Vegetable Juice (Color) Safe

It is added to supplements to provide color.

Calcium Lactate Safe

It is used as a source of calcium.

Sea Salt Safe

It is used as a flavoring agent.

Magnesium lactaте Unknown
Dipotassium Phosphate Generally_safe

It is used to maintain the pH of supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Stevia Extract Generally_safe

It is used to add sweetness without calories.

Vitamin d3 (Cholecalciferol). lemon citrus ingredients: citric acid Unknown
Organic Natural Flavor Generally_safe

It is used to improve the taste of supplements.

Organic Tapioca Maltodextrin Generally_safe

It is used as a filler, binder, or carrier for other ingredients.

Calcium Lactate Safe

It is used as a source of calcium.

Sea Salt Safe

It is used as a flavoring agent.

Magnesium lactate Unknown
Dipotassium Phosphate Generally_safe

It is used to maintain the pH of supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Stevia Extract Generally_safe

It is used to add sweetness without calories.

Turmeric (Color) Safe

It is used to add yellow color to supplements.

Vitamin d3 (Cholecalciferol). kiwi strawberry ingredients: citric acid Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Calcium Lactate Safe

It is used as a source of calcium.

Fruit Unknown
Vegetable juiće (Color) Unknown
Sea Salt Safe

It is used as a flavoring agent.

Magnesium lactate Unknown
Dipotassium Phosphate Generally_safe

It is used to maintain the pH of supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Organic Tapioca Maltodextrin Generally_safe

It is used as a filler, binder, or carrier for other ingredients.

Stevia Extract Generally_safe

It is used to add sweetness without calories.

Vitamin d3 (Cholecalciferol). grape ingredients: citric acid Unknown
Organic Natural Flavor Generally_safe

It is used to improve the taste of supplements.

Calcium Lactate Safe

It is used as a source of calcium.

Organic Tapioca Maltodextrin Generally_safe

It is used as a filler, binder, or carrier for other ingredients.

Sea Salt Safe

It is used as a flavoring agent.

Magnesium lactate Unknown
Dipotassium Phosphate Generally_safe

It is used to maintain the pH of supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Fruit Unknown
Vegetable Juice (Color) Safe

It is added to supplements to provide color.

Stevia Extract Generally_safe

It is used to add sweetness without calories.

Vitamin d3 (Cholecalciferol). cherry limeade ingredients: natural flavor Unknown
Crystallized lime (Citric acid, lime oil, lime juice) Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Calcium Lactate Safe

It is used as a source of calcium.

Sea Salt Safe

It is used as a flavoring agent.

Magnesium lactate Unknown
Dipotassium Phosphate Generally_safe

It is used to maintain the pH of supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Fruit & vegetable juice (Color) Unknown
Stevia Extract Generally_safe

It is used to add sweetness without calories.

Vitamin D3 (Cholecalciferol) Generally_safe

It is added as a nutritional component.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
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Frequently Asked Questions
Is GoHydrate Electrolytes & Vitamin D a good supplement?

GoHydrate Electrolytes & Vitamin D received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 30 servings per container. Of the 53 inactive ingredients, 21 are rated safe and 0 are flagged for review.

What are the ingredients in GoHydrate Electrolytes & Vitamin D?

GoHydrate Electrolytes & Vitamin D contains 6 active ingredients: Vitamin D (8 mcg), Calcium (37 mg), Iron (0 mg), Potassium (56 mg), Phosphorus (22 mg), Magnesium (15 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is GoHydrate Electrolytes & Vitamin D safe to take?

GoHydrate Electrolytes & Vitamin D has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.