Go Wise Iron Powder Supplement - 14 Stick Packets with Vitamin C, B6, B12 and Folic Acid for Direct Consumption, No Water Needed - Gentle Iron for Women and Adults
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (ascorbic acid) | 45 mg | 50% |
| Iron (as Iron fumarate) | 9 mg | 50% |
| Vitamin B6 (pyridoxine hydrochloride) | 0,85 mg | 50% |
| Folic Acid (pteroilmonoglutamic acid) | 240 mcg | 50% |
| Vitamin B12 (cyanocobalamin) | 1.2 mcg | † |
Bioavailability Fair
Absorption Rating
- Vitamin C (ascorbic acid) Fair
- Iron (as Iron fumarate) Fair
- Vitamin B6 (pyridoxine hydrochloride) Fair
- Folic Acid (pteroilmonoglutamic acid) Fair
- Vitamin B12 (cyanocobalamin) Fair
Other Ingredients Excellent
Fillers & Additives
- Crystalline D-sorbitol
- Xylitol
- Dextrose
- Monosodium Citric
- Citric Acid
- Sodium Carboxymethyl Cellulose
- Acesulfame K
- Aspartame
- Natural Flavors
Efficacy Fair
Dosage Analysis
- Vitamin C (ascorbic acid) 45 mg Under-dosed
- Iron (as Iron fumarate) 9 mg Effective
- Vitamin B6 (pyridoxine hydrochloride) 0,85 mg Effective
- Folic Acid (pteroilmonoglutamic acid) 240 mcg Under-dosed
- Vitamin B12 (cyanocobalamin) 1.2 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (ascorbic acid) | 45 mg | 50% |
| Iron (as Iron fumarate) | 9 mg | 50% |
| Vitamin B6 (pyridoxine hydrochloride) | 0,85 mg | 50% |
| Folic Acid (pteroilmonoglutamic acid) | 240 mcg | 50% |
| Vitamin B12 (cyanocobalamin) | 1.2 mcg | † |
Other Ingredients
Crystalline D-sorbitol Unknown
Xylitol Safe
Dextrose Generally_safe
Monosodium Citric Unknown
Citric Acid Safe
Sodium Carboxymethyl Cellulose Unknown
Acesulfame K Generally_safe
Aspartame Unknown
Natural Flavors Safe
Price Comparison
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Is Go Wise Go Wise Iron Powder Supplement - 14 Stick Packets with Vitamin C, B6 a good supplement?
Go Wise Go Wise Iron Powder Supplement - 14 Stick Packets with Vitamin C, B6, B12 and Folic Acid for Direct Consumption, No Water Needed - Gentle Iron for Women and Adults received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients Of the 9 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Go Wise Go Wise Iron Powder Supplement - 14 Stick Packets with Vitamin C, B6?
Go Wise Go Wise Iron Powder Supplement - 14 Stick Packets with Vitamin C, B6 contains 5 active ingredients: Vitamin C (ascorbic acid) (45 mg), Iron (as Iron fumarate) (9 mg), Vitamin B6 (pyridoxine hydrochloride) (0,85 mg), Folic Acid (pteroilmonoglutamic acid) (240 mcg), Vitamin B12 (cyanocobalamin) (1.2 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Go Wise Go Wise Iron Powder Supplement - 14 Stick Packets with Vitamin C, B6 safe to take?
Go Wise Go Wise Iron Powder Supplement - 14 Stick Packets with Vitamin C, B6, B12 and Folic Acid for Direct Consumption, No Water Needed - Gentle Iron for Women and Adults has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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