Vitamin C 500 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 500 mg | 556% |
| Calcium | 33 mg | 3% |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Calcium Good
Other Ingredients Very Good
Fillers & Additives
- Microcrystalline Cellulose
- Dicalcium Phosphate
- Rose Hips
- Vegetable Stearate
- Hydroxypropyl Methylcellulose
- Stearic Acid
- Croscarmellose Sodium
- Magnesium Stearate
- Vegetable Acetoglycerides
- Polyethylene Glycol Low
- Polysorbate 80 Medium
Efficacy Fair
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 500 mg Effective
- Calcium 33 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 500 mg | 556% |
| Calcium | 33 mg | 3% |
Other Ingredients
Dicalcium Phosphate Safe
Rose Hips Safe
Vegetable Stearate Safe
Stearic Acid Safe
Magnesium Stearate Safe
Vegetable Acetoglycerides Unknown
Polyethylene Glycol Caution
Polysorbate 80 Caution
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
5 certifications
Is GNC Vitamin C 500 mg a good supplement?
GNC Vitamin C 500 mg received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients Of the 11 inactive ingredients, 8 are rated safe and 2 are flagged for review. The manufacturer, GNC, holds a brand trust score of 88/100 with 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic.
What are the ingredients in GNC Vitamin C 500 mg?
GNC Vitamin C 500 mg contains 2 active ingredients: Vitamin C (as Ascorbic Acid) (500 mg), Calcium (33 mg). Notable high-dose ingredients include Vitamin C at 556% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GNC Vitamin C 500 mg safe to take?
GNC Vitamin C 500 mg has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 8 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is GNC a trustworthy supplement brand?
GNC receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 200 products in their lineup. They hold 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.