GNC Vitamin B-12 1000 mcg Timed-Release supplement bottle
GNC

Vitamin B-12 1000 mcg Timed-Release

What We Researched
2 active ingredients analyzed · 13 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
72
Product Score Fair
88
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B12 (as Cyanocobalamin) 1000 mcg 41667%
Calcium 220 mg 17%
Bioavailability Very Good

Absorption Rating

  • Vitamin B12 (as Cyanocobalamin) Fair
  • Calcium Good
Other Ingredients Good

Fillers & Additives

  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Hydroxypropyl Methylcellulose
  • Hydrogenated Vegetable Oil Medium
  • Calcium Carbonate
  • Silicon Dioxide
  • Magnesium Stearate
  • Carnauba Wax
  • Vegetable Acetoglycerides
  • Polyethylene Glycol Low
  • Calcium Silicate
  • Polysorbate 80 Medium
  • Rice Bran Powder
Efficacy Fair

Dosage Analysis

  • Vitamin B12 (as Cyanocobalamin) 1000 mcg Effective
  • Calcium 220 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B12 (as Cyanocobalamin) 1000 mcg 41667%
Calcium 220 mg 17%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Hydrogenated Vegetable Oil Caution

It is used as a filler or binder.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Vegetable Acetoglycerides Unknown
Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Polysorbate 80 Caution

Helps mix oil and water-based ingredients.

Rice Bran Powder Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $16.99
GNC

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
GNC

Founded 1935 · Pittsburgh, Pennsylvania, USA · 200 products · gnc.com

Certifications

5 certifications
Informed Sport Verified Source
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Claimed
Related Supplements
Frequently Asked Questions
Is GNC Vitamin B-12 1000 mcg Timed-Release a good supplement?

GNC Vitamin B-12 1000 mcg Timed-Release received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients Of the 13 inactive ingredients, 8 are rated safe and 3 are flagged for review. The manufacturer, GNC, holds a brand trust score of 88/100 with 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic.

What are the ingredients in GNC Vitamin B-12 1000 mcg Timed-Release?

GNC Vitamin B-12 1000 mcg Timed-Release contains 2 active ingredients: Vitamin B12 (as Cyanocobalamin) (1000 mcg), Calcium (220 mg). Notable high-dose ingredients include Vitamin B12 at 41667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is GNC Vitamin B-12 1000 mcg Timed-Release safe to take?

GNC Vitamin B-12 1000 mcg Timed-Release has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 8 are rated safe. 3 ingredients are flagged for review: Hydrogenated Vegetable Oil, Polyethylene Glycol, Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is GNC a trustworthy supplement brand?

GNC receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 200 products in their lineup. They hold 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.