GNC Super Magnesium 300mg - 90 Capsules (30 Servings) supplement bottle
GNC

Super Magnesium 300mg - 90 Capsules (30 Servings)

What We Researched
1 active ingredient analyzed · 3 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
100
Product Score Excellent
88
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (as Magnesium Glycinate, Magnesium Malate & Magnesium Taurate) 300 mg 71%
Bioavailability Excellent

Absorption Rating

  • Magnesium (as Magnesium Glycinate, Magnesium Malate & Magnesium Taurate) Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Magnesium Stearate Vegetable Source
  • Silicon Dioxide
Efficacy Excellent

Dosage Analysis

  • Magnesium (as Magnesium Glycinate, Magnesium Malate & Magnesium Taurate) 300 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Magnesium (as Magnesium Glycinate, Magnesium Malate & Magnesium Taurate) 300 mg 71%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Magnesium Stearate Vegetable Source Unknown
Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 Mar 12 $19.99
GNC

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
GNC

Founded 1935 · Pittsburgh, Pennsylvania, USA · 200 products · gnc.com

Certifications

5 certifications
Informed Sport Verified Source
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Claimed
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Frequently Asked Questions
Is GNC Super Magnesium 300mg - 90 Capsules (30 Servings) a good supplement?

GNC Super Magnesium 300mg - 90 Capsules (30 Servings) received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, GNC, holds a brand trust score of 88/100 with 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic.

What are the ingredients in GNC Super Magnesium 300mg - 90 Capsules (30 Servings)?

GNC Super Magnesium 300mg - 90 Capsules (30 Servings) contains 1 active ingredients: Magnesium (as Magnesium Glycinate, Magnesium Malate & Magnesium Taurate) (300 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is GNC Super Magnesium 300mg - 90 Capsules (30 Servings) safe to take?

GNC Super Magnesium 300mg - 90 Capsules (30 Servings) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is GNC a trustworthy supplement brand?

GNC receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 200 products in their lineup. They hold 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.