Multi-Vitamin Gummy - Mixed Berry (60-Day Supply)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 33% |
| Vitamin D (as Cholecalciferol) | 25 mcg (1000 IU) | 125% |
| Vitamin E (as dl-alpha Tocopheryl Acetate) | 18.8 mg | 125% |
| Niacin (as Inositol Niacinate) | 8 mg NE | 50% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 7.2 mcg | 300% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 3 mg | 60% |
| Calcium (as Tricalcium Phosphate) | 100 mg | 8% |
| Iodine (as Potassium Iodide) | 40 mcg | 27% |
| Zinc (as Zinc Chelate) | 2.2 mg | 20% |
| Chromium (as Chromium Picolinate) | 35 mcg | 100% |
| Inositol (as Inositol Niacinate) | 2 mg | † |
| Boron (as Boron Citrate) | 150 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as dl-alpha Tocopheryl Acetate) Poor
- Niacin (as Inositol Niacinate) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium d-Pantothenate) Good
- Calcium (as Tricalcium Phosphate) Fair
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Chelate) Fair
- Chromium (as Chromium Picolinate) Good
- Inositol (as Inositol Niacinate) Good
- Boron (as Boron Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Sugar
- Glucose Syrup
- Water
- Gelatin
- Carnauba Wax
- Citric Acid
- Colors (Carrot and Cranberry Concentrate, Carrot, Spirulina and Pumpkin Concentrate, Lycopene)
- Lactic Acid
- Natural Flavors
- Palm Oil
- Pectin
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 450 mcg RAE Under-dosed
- Vitamin C (as Ascorbic Acid) 30 mg Under-dosed
- Vitamin D (as Cholecalciferol) 25 mcg (1000 IU) Effective
- Vitamin E (as dl-alpha Tocopheryl Acetate) 18.8 mg Effective
- Niacin (as Inositol Niacinate) 8 mg NE Under-dosed
- Vitamin B-6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate 400 mcg DFE Effective
- Vitamin B-12 (as Cyanocobalamin) 7.2 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as Calcium d-Pantothenate) 3 mg Under-dosed
- Calcium (as Tricalcium Phosphate) 100 mg Under-dosed
- Iodine (as Potassium Iodide) 40 mcg Under-dosed
- Zinc (as Zinc Chelate) 2.2 mg Under-dosed
- Chromium (as Chromium Picolinate) 35 mcg Effective
- Inositol (as Inositol Niacinate) 2 mg Under-dosed
- Boron (as Boron Citrate) 150 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes Added Sugars | 3 g | 6% |
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 33% |
| Vitamin D (as Cholecalciferol) | 25 mcg (1000 IU) | 125% |
| Vitamin E (as dl-alpha Tocopheryl Acetate) | 18.8 mg | 125% |
| Niacin (as Inositol Niacinate) | 8 mg NE | 50% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 7.2 mcg | 300% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 3 mg | 60% |
| Calcium (as Tricalcium Phosphate) | 100 mg | 8% |
| Iodine (as Potassium Iodide) | 40 mcg | 27% |
| Zinc (as Zinc Chelate) | 2.2 mg | 20% |
| Chromium (as Chromium Picolinate) | 35 mcg | 100% |
| Inositol (as Inositol Niacinate) | 2 mg | † |
| Boron (as Boron Citrate) | 150 mcg | † |
Other Ingredients
Sugar Generally_safe
Glucose Syrup Generally_safe
Water Safe
Gelatin Safe
Carnauba Wax Safe
Citric Acid Safe
Colors (Carrot and Cranberry Concentrate, Carrot, Spirulina and Pumpkin Concentrate, Lycopene) Unknown
Lactic Acid Safe
Natural Flavors Safe
Palm Oil Generally_safe
Pectin Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
5 certifications
Is GNC Multi-Vitamin Gummy - Mixed Berry (60-Day Supply) a good supplement?
GNC Multi-Vitamin Gummy - Mixed Berry (60-Day Supply) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 60 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, GNC, holds a brand trust score of 88/100 with 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic.
What are the ingredients in GNC Multi-Vitamin Gummy - Mixed Berry (60-Day Supply)?
GNC Multi-Vitamin Gummy - Mixed Berry (60-Day Supply) contains 17 active ingredients: Includes Added Sugars (3 g), Vitamin A (as Retinyl Palmitate) (450 mcg RAE), Vitamin C (as Ascorbic Acid) (30 mg), Vitamin D (as Cholecalciferol) (25 mcg (1000 IU)), Vitamin E (as dl-alpha Tocopheryl Acetate) (18.8 mg), Niacin (as Inositol Niacinate) (8 mg NE), and 11 more. Notable high-dose ingredients include Vitamin B-12 at 300% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GNC Multi-Vitamin Gummy - Mixed Berry (60-Day Supply) safe to take?
GNC Multi-Vitamin Gummy - Mixed Berry (60-Day Supply) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is GNC a trustworthy supplement brand?
GNC receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 200 products in their lineup. They hold 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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