GNC Choline 250 mg supplement bottle
GNC

Choline 250 mg

What We Researched
1 active ingredient analyzed · 13 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
36
Product Score Poor
88
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Choline (as Choline Bitartrate) 250 mg 45%
Bioavailability Very Poor

Absorption Rating

  • Choline (as Choline Bitartrate) Poor
Other Ingredients Good

Fillers & Additives

  • Microcrystalline Cellulose
  • Stearic Acid
  • Silica
  • Talc High
  • Hydroxypropyl Methylcellulose
  • Ethylcellulose
  • Polyethylene Glycol Low
  • Triacetin
  • Carnauba Wax
  • Rice Bran Powder
  • Magnesium Stearate
  • Diacetylated Monoglycerides
  • Oleic Acid
Efficacy Very Poor

Dosage Analysis

  • Choline (as Choline Bitartrate) 250 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Choline (as Choline Bitartrate) 250 mg 45%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Talc Avoid

It is used to improve powder flow and prevent clumping.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Ethylcellulose Generally_safe

It is used as a coating to control the release of supplement ingredients.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Triacetin Generally_safe

It is used as a solvent or humectant.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Rice Bran Powder Unknown
Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Diacetylated Monoglycerides Unknown
Oleic Acid Safe

Price Comparison

GNC $15.99
Best Price

Price History

Tracked across major retailers. Updated periodically.

$18$17$16$15$14 Mar 12 $15.99
GNC

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
GNC

Founded 1935 · Pittsburgh, Pennsylvania, USA · 200 products · gnc.com

Certifications

5 certifications
Informed Sport Verified Source
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Claimed
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Frequently Asked Questions
Is GNC Choline 250 mg a good supplement?

GNC Choline 250 mg received a product quality score of 36/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 1 active ingredients Of the 13 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, GNC, holds a brand trust score of 88/100 with 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic.

What are the ingredients in GNC Choline 250 mg?

GNC Choline 250 mg contains 1 active ingredients: Choline (as Choline Bitartrate) (250 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is GNC Choline 250 mg safe to take?

GNC Choline 250 mg has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is GNC a trustworthy supplement brand?

GNC receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 200 products in their lineup. They hold 5 verified certifications including Informed Sport, Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.