One Daily Multivitamin Essentials - 60 Caplets (60 Servings)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 1050 mcg | 21% |
| Vitamin C | 100 mg | 167% |
| Vitamin D | 30 mcg | 8% |
| Vitamin K | 80 mcg | 100% |
| Riboflavin | 1.87 mg | 110% |
| Niacin | 20 mg | 100% |
| Folate | 1360 mcg | 340% |
| Vitamin B12 | 25 mcg | 417% |
| Biotin | 300 mcg | 100% |
| Calcium | 500 mg | 50% |
| Iron | 18 mg | 100% |
| Vitamin E | 23.5 mg | † |
| Thiamin | 1.65 mg | † |
| Vitamin B6 | 2.2 mg | † |
| Pantothenic Acid | 16.5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D Good
- Vitamin K Good
- Riboflavin Good
- Niacin Good
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Calcium Good
- Iron Fair
- Vitamin E Good
- Thiamin Good
- Vitamin B6 Fair
- Pantothenic Acid Good
Other Ingredients Poor
Fillers & Additives
- Microcrystalline Cellulose
- Maltodextrin
- Chloline (as Choline Bitartrate)
- Corn Starch
- Croscarmellose Sodium
- Ethyl Cellulose
- Glucose Syrup
- Gum Arabic
- Hydroxpropyl Methylcellulose
- hydoxypropylcellulose
- Magnesium Stearate
- Mixed Tocopherols
- Modified Food Starch
- Natural Vanilla Flavor
- Polyethylene Glycol Low
- Sodium Ascorbate
- Sodium Sulfate
- Stearic Acid
- Stevia Leaf Extract
- Sugar
- Sunflower Lecithin
- Talc High
- Titanium Dioxide High
- Tricalcium Phosphate
Efficacy Excellent
Dosage Analysis
- Vitamin A 1050 mcg Effective
- Vitamin C 100 mg Effective
- Vitamin D 30 mcg Effective
- Vitamin K 80 mcg Under-dosed
- Riboflavin 1.87 mg Effective
- Niacin 20 mg Effective
- Folate 1360 mcg High
- Vitamin B12 25 mcg Effective
- Biotin 300 mcg Effective
- Calcium 500 mg Effective
- Iron 18 mg Effective
- Vitamin E 23.5 mg Effective
- Thiamin 1.65 mg Effective
- Vitamin B6 2.2 mg Effective
- Pantothenic Acid 16.5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1050 mcg | 21% |
| Vitamin C | 100 mg | 167% |
| Vitamin D | 30 mcg | 8% |
| Vitamin K | 80 mcg | 100% |
| Riboflavin | 1.87 mg | 110% |
| Niacin | 20 mg | 100% |
| Folate | 1360 mcg | 340% |
| Vitamin B12 | 25 mcg | 417% |
| Biotin | 300 mcg | 100% |
| Calcium | 500 mg | 50% |
| Iron | 18 mg | 100% |
| Vitamin E | 23.5 mg | † |
| Thiamin | 1.65 mg | † |
| Vitamin B6 | 2.2 mg | † |
| Pantothenic Acid | 16.5 mg | † |
Other Ingredients
Maltodextrin Generally_safe
Chloline (as Choline Bitartrate) Unknown
Corn Starch Generally_safe
Ethyl Cellulose Generally_safe
Glucose Syrup Generally_safe
Gum Arabic Safe
Hydroxpropyl Methylcellulose Unknown
hydoxypropylcellulose Unknown
Magnesium Stearate Safe
Mixed Tocopherols Safe
Modified Food Starch Generally_safe
Natural Vanilla Flavor Generally_safe
Polyethylene Glycol Caution
Sodium Ascorbate Safe
Sodium Sulfate Generally_safe
Stearic Acid Safe
Stevia Leaf Extract Safe
Sugar Generally_safe
Sunflower Lecithin Safe
Talc Avoid
Titanium Dioxide Caution
Tricalcium Phosphate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
5 certifications
Transparency
4 claims
Violation History
8 incidents
Is GNC Women's One Daily Multivitamin Essentials - 60 Caplets (60 Servings) a good supplement?
GNC Women's One Daily Multivitamin Essentials - 60 Caplets (60 Servings) received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 60 servings per container. Of the 24 inactive ingredients, 10 are rated safe and 2 are flagged for review. The manufacturer, GNC Women's, holds a brand trust score of 90/100 with 5 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Fda Gmp Inspections.
What are the ingredients in GNC Women's One Daily Multivitamin Essentials - 60 Caplets (60 Servings)?
GNC Women's One Daily Multivitamin Essentials - 60 Caplets (60 Servings) contains 15 active ingredients: Vitamin A (1050 mcg), Vitamin C (100 mg), Vitamin D (30 mcg), Vitamin K (80 mcg), Riboflavin (1.87 mg), Niacin (20 mg), and 9 more. Notable high-dose ingredients include Folate at 340% DV, Vitamin B12 at 417% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GNC Women's One Daily Multivitamin Essentials - 60 Caplets (60 Servings) safe to take?
GNC Women's One Daily Multivitamin Essentials - 60 Caplets (60 Servings) has been analyzed for ingredient safety across all its components. Of 24 inactive ingredients, 10 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is GNC Women's a trustworthy supplement brand?
GNC Women's receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 54 products in their lineup. They hold 5 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: GNC Women's has 8 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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